My 6 Consistent high protein low calorie Recipes, reeces, cookies n cream, kit Kat, pistachio, s'mores and smarties!
2024.11.26 16:50 cdubular77 My 6 Consistent high protein low calorie Recipes, reeces, cookies n cream, kit Kat, pistachio, s'mores and smarties!
Hey everyone, just feel like sharing my 6 go to recipes that I usually have in my freezer ready to go.
All my recipes have pretty much the same base measurements, and all are lactose free, high protein. Calories vary depending on how frisky you are with your mix ins. I also like to scrape the walls and bottom after the first spin to reduce any icy texture that may come in some bites. And I scrape the hump down everytime as well.
- Personal favourite. Reeces š¤¤ -250g fat free vanilla almond milk -250g fairlife skim milk -1/2 tsp of xanthan gum -1 scoop vanilla protein powder (experiment if you want) -10-12 grams of sugar free butterscotch pudding mix -5-10 grams sweetener of your choice -2 tbsp powdered peanut butter -3-5 Reeces thins Directions : When ready to eat, blend on the lite ice cream. Then add in as many more reedes thins as you want and crushed up reeces pieces. And hit re spin to blend it all together.
- Cookies and cream. -250g fat free vanilla almond milk -250g fairlife skim milk -1/2 tsp of xanthan gum -1 scoop chocolate protein powder (experiment if you want) -10-12 grams of sugar free vanilla pudding mix -5-10 grams sweetener of your choice -3-5 Oreo thins Directions : When ready to eat, blend on the lite ice cream. Then add in as many crushed Oreo thins as you want (I love adding golden Oreo thins at this point). And hit re spin to blend it all together.
- Kit kat -250g fat free vanilla almond milk -250g fairlife skim milk -1/2 tsp of xanthan gum -1 scoop chocolate or vanilla protein powder (experiment if you want) -10-12 grams of sugar free vanilla or chocolate pudding mix -5-10 grams sweetener of your choice -3-5 kit kat pieces Directions : When ready to eat, blend on the lite ice cream. Then add in as many crushed kit kat pieces as you want. And hit re spin to blend it all together.
- S'mores -250g fat free vanilla almond milk -250g fairlife skim milk -1/2 tsp of xanthan gum -1 scoop chocolate or vanilla protein powder (experiment if you want) -10-12 grams of sugar free vanilla or chocolate pudding mix -5-10 grams sweetener of your choice -Handful of what ever healthy chocolate chips your store sells. Directions : When ready to eat, blend on the lite ice cream. Then add in some more chocolate chips, mini marshmallow or cut up pieces of big marshmallows and some broken up graham Crackers. And hit re spin to blend it all together.
- Pistachio -250g fat free vanilla almond milk -250g fairlife skim milk -1/2 tsp of xanthan gum -1 scoop vanilla protein powder -10-12 grams of sugar free pistachio pudding mix -5-10 grams sweetener of your choice -Handful of pistachios (obviously not in the shells) Directions: When ready to eat, blend on the lite ice cream. Then add in as much pistachios as you want). And hit re spin to blend it all together.
- Smarties (this one is a bit different and when I'm feeling like regular ice cream) -I do about 75% fair life chocolate milk and - 25% cream -1/2 tsp xanthan gum -Sugar or sweetener Directions : Blend normal ice cream. Add in as much crushed smarties as you want, then respin and enjoy. Very simple one. I have added in protein powder and sugar free pudding mix into this one but I like it without more..
Basically you can almost make what ever flavour you want with this kinda base. They all turn out pretty good imo. Enjoy!
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2024.11.26 16:50 TrismegistusCinnabar How to be a good enemy?
Hi, Reddit!
A lot has been written about friendship. But what about enmity. Cicero wrote about how to be a good friend, posing Scipio Africanus as an ideal friend. But do you know if there are books about how to be a good enemy? In your opinion, who would you label as a good enemy and why?
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2024.11.26 16:50 RiverWontRun Beware the Drums Part 5
There was only one more audio file. I expected to hear Tara, but it wasnāt.
āHey, Chris. Itās Dad. Iāve made a huge mistake. I think I got some people hurt. I just wanted answers. It was reckless and selfish. Iā¦ I have to make it rightā¦ Somehowā¦ I love you. I love Gina, Dylan, and Ainsley. Iām going to the mountain. Iāll call you when I get back.ā
It was a voicemail from EJ ā a voicemail to his son. I was utterly perplexed. The voicemail was dated June 15, 2009. Taraās last message was on the 9th, so how did all this get on one drive? Initially I pondered origins of the drive, but I was so enthralled with everything else that the how and why took a backseat. This voicemail jammed that thought front and center. EJ knew the kids had gone missing. He felt responsible. He went to find them. Was it EJ that hid the drive in the tree? It didnāt seem probable. It certainly wouldnāt have been any of the campers. The last video file was dated a year after the first interview, and the final word document was dated March 7, 2018.
The video opens and there is no audio. You can see the campsite, only one ripped and partially collapsed tent remaining. The camera moves toward it, a hand opens the tent entrance and goes inside. Amid the balled up sleeping bags, forest debris, and a molded cooler, there is a digital recording device and an old iPhone. The recorder was severely scratched, and the iPhoneās screen was busted. The hand retrieved both and put them in a backpack. The person filming moves out of the tent and scans the whole of the camping spot. There is nothing remarkable. The only remains of the campers rested inside the tent ā a desolate memorial.
This is the end of the final video file.
The last file on the drive was titled āNotes.ā I had dismissed it because the other two were basically boring. I should have opened it before anything else.
NOTES I have been trying to find out what happened to my father for nearly a decade. I no longer hold out hope to find him alive. I cannot continue the search. This whole ordeal has ended my marriage and put a strain on my children. Not only did they lose their granddad, they had to see me spiral out of control. I got a voice message from my dad in June of 2009. He said he had done something bad. Apparently, he had sent a few kids into the woods where we used to hunt. I lost my best friend up there. I know that ate at my dad forever. He could never let it go. He felt responsible for Aiden. Now these kids went missing. He blamed himself. The police searched that mountain for over a week. They never found the campsite. The eventually found the two vehicles, but that was another dead end. When my father didnāt come back home, I reported it. There was a half-hearted search; it seemed the police had little faith in finding my 72-year-old dad. About a month later, the body of one of the campers was found. The cause of death loss of blood due to a stab wound. The body was found miles away from where the truck and Jeep were located. Another search went underway but yielded no further clues. Weeks went by. Interest in the missing campers and my father dwindled to nothing. I had been going up every other day to search. I was methodical, marking off sections I had searched. I never believed in the stories, and I even hated them for a while. My dad became convinced the Man Under the Mountain got my friend. He spouted that theory at every holiday, birthday, and family gathering for years. I thought he had lost it. The old story says that the Man Under the Mountain calls out to the lost and the unwanted. He calls them home. So if you are off in the woods alone, he may try to bring you into his family, make you his Ward. When all six went missing, I was converted. I was careful when I searched. I wore soundproof earplugs and if I got video, I made sure to turn off the microphone. The drums were not going to get anyone else. It took me nearly a year to finally locate the campsite. There I found a digital recorder and a broken iPhone. I put new batteries in the recorder and had a tech savvy friend replace the screen on the phone. Beyond all reason, they both still worked. I pulled all the recordings onto this USB drive along with my dadās voicemail, and a few other items stored in the phone. I hesitated to listen to recordings, but I knew my best and possibly only chance of finding my dad could be on them. So I watched and listened. I think Aiden was called by the same drums. I took almost everything I had found to the police. I did not give them the recordings. At best, they wouldnāt believe it. At worst, more would go looking for the Man Under the Mountain. Despite all my efforts and the multiple searches, the only person found was Alan. And I canāt go on anymore. I tried to delete the files. I tried throwing it away and even attempted to destroy the USB drive. It keeps coming back. I donāt know what happened to the phone and recorder, but the drive obstinately survives. The only solution I can think of is to hide it, not throw it away. If it comes back again, it will be my burden to bear. I think it wants to be found. The drums never called to me, but I was never lost. Aiden was. Perhaps my dad felt lost when he went to save those kids. I hope wherever they are now, they donāt feel lost anymore.
I never knew my husband felt lost or unwanted. His parents kicked him out when he was fifteen ā the year he came out. We met in college, and he was living with his cousin. We got married a few months after same-sex marriage was legal. We were happy, but some wounds heal on the outside while opening a cavern inside. Once he heard the drums, he tried to fight it. He went about life like usual until it broke him. He had gone off to bed, and I remained downstairs watching television. I heard him cry out and I ran up the steps. Bursting into the room I saw him on his knees in the missile of the floor. His pressed his hands over his ears. His face showed nothing but anguish. There was a kitchen knife on the floor beside him. āNick!ā I yelled, fear pulsing with every heartbeat. āI canāt get it out of my head! It never stops. It will never stop.ā He told me through gritted teeth and clenched jaw. Every muscle in his body was tensed. He looked up at me. I was walking towards him, wanting to help, to comfort, and to kick the knife away. āNo!ā he growled the word, and in one swift motion, he snatched up the knife. āNick! What are you doing?! Put the knife down. Put it down NOW!ā āIā¦ I love you. Iā¦amā¦so sorry.ā He struggled to get out the words and before I could do so much as move, he plunged the blade into his ear. I was in shock. I ran to his crumpled form and pulled out the knife. I called the ambulance, not allowing myself the thought that it was already too late. I used my shirt to quell the blood pouring from him. Then I sat, holding him in my arms until paramedics came. They knew he was gone. I raged at them. āDO SOMETHING! HELP HIM! PLEASE!ā They tried telling me over and over, but I could only beg for Nick to be saved.
I buried my best friend, my partner, my husband, my love. And now I have no place in this world.
I think thatās why I hear the drums.
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2024.11.26 16:50 Pogrebnik Crunchyroll Will Stream 'Fate/strange Fake' Episode 1 for Free for a Limited Time, and Here Is What We Know About Episode 2
2024.11.26 16:50 RizzyQuazy 580538200421 Palkia (2 ppl irl)
580538200421 Palkia (2 ppl irl)
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2024.11.26 16:50 usernmechecksout_ Sushi is so expensive here-
Where do y'all buy like good affordable sushi from? š
Sushi prices here in UAE are noticably more expensive having visited a lot of countries.
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2024.11.26 16:50 sundaecomics Launching in January: Tiny Dracula #1 (My first ever comic book! Sign-up to be notified of the Launch!)
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2024.11.26 16:50 Bill0799 Shark robot Wifi issue
Hi, I've just bought a Shark robot RV2610WACA Matrix and I can't connect it to my wifi. I've done plenty of test like :
-restart phone ;
-restart router ;
-check both wifi 2.4 and 5 GHz, both perfectly responded ;
-uninstalled and reinstalled the app ;
-Pet my little robot and whispering sweet and positive words ;
-Pannic ;
- and redoo it all.
Please tell me that nothing wrong with the bot and just with the app that seems faulty with a bunch of users for the last week.
Edit ;
I downloaded 3 older app version of SharkClean and none of them worked, I keep telling me I have an Error trying to connect the Bot to my Wifi
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2024.11.26 16:50 EMDR_lgb āEstĆ” como imputadoā: Fiscal confirma investigaciĆ³n y aclara quĆ© delito se imputarĆa al Presidente Boric
El Ministerio PĆŗblico confirmĆ³ que existe una causa reservada por la denuncia de presunto acoso sexual y difusiĆ³n de imĆ”genes Ćntimas que realizĆ³ una mujer en contra del Presidente Gabriel Boric, por hechos que supuestamente habrĆan ocurrido hace 10 aƱos.
La denuncia fue revelada anoche por el abogado del mandatario y fue presentada por una mujer que realizĆ³ una prĆ”ctica profesional junto a Boric el aƱo 2014. Tanto su defensa como desde el Gobierno han descartado los hechos, seƱalando que fue Boric la vĆctima de acoso de parte de la denunciante.
Al respecto, el fiscal regional de Magallanes y de la AntĆ”rtica Chilena, Cristian Crisosto, confirmĆ³ que āla FiscalĆa estĆ” investigando una causa que se iniciĆ³ en el mes de septiembre de 2024 por el delito de difusiĆ³n indebida de imĆ”genes Ćntimasā.
Boric tiene calidad de imputado en la causa El persecutor confirmĆ³ que el Presidente tiene calidad de imputado en la causa, aunque la investigaciĆ³n se mantiene desformalizada. āLa vĆctima realiza una denuncia en contra del seƱor Presidente de la RepĆŗblica Gabriel Boric Font, quien estĆ” como imputado en la causaā, indicĆ³.
https://www.lacuarta.com/chile/noticia/esta-como-imputado-fiscal-confirma-investigacion-y-aclara-que-delito-se-imputaria-al-presidente-boric/VZ6RKVNRFRG4TAT47NRCY3UIYU/
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2024.11.26 16:50 hereswhatworks Chester Minerva Shrine
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2024.11.26 16:50 DealsPoster [B&H Photo Video] 6TB WD Red Plus 3.5" SATA III NAS Internal HDD - $89.99 + Free Shipping
B&H Photo Video has theš6TB WD Red Plus 3.5" SATA III NAS Internal HDD on sale for $89.99. Shipping is free.
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DealsPoster to
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2024.11.26 16:50 Emotional_Damage_995 Dm if anyone wanna trade celeb pics and reels
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2024.11.26 16:50 LunarKitty05 Any way to get rid of this?
| So ive had Sweet Roll as.my companion for about a month or two now and this hasnt reslly bothered me up until now, But as i get further into my playthrough, This one still sticks in my log. I've completed the task way back when i found sweet roll but the game couldnt recognize that it was completed. Is this permanently stuck like this, or is thsre a way i can trick the game into getting rid of it? I play on Nintendo Switch submitted by LunarKitty05 to skyrim [link] [comments] |
2024.11.26 16:50 Pretend-Fan-6941 My pc is glitching and lagging since a lightning bolt clipped my roof and i dont know if its fixable
below is a video of me playing a game and throughout the clip you can see my mouse stutter and freeze multiple times, it happens in any game i play and also on my actually pc no matter what i do it still does it, i dont know if its fixable as the volts from lightning that struck my roof has effected my motherboard, if there is a fix any help would be really appreciated.
https://reddit.com/link/1h0ggao/video/mtgfkqkjz93e1/player
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2024.11.26 16:50 qjsnndkdudb My new character, he's just a chill troll guy
2024.11.26 16:50 Ants-pajamas Whoās the toughest guy in Letterkenny
And why is it Katy? Just kidding, I donāt give a fuck.
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2024.11.26 16:50 doublegreendinosaur 2024 Year in Review
| I didnāt get into going to live music until last year, and Iām happy to have had such an amazing lineup this year. I was able to get/afford a lot of these tickets by purchasing them at the local box office to avoid the dreaded Ticketmaster fees & also through friends in the industry. Now that Iāve seen most of the big names live, Iāll be pivoting to smaller shows & venues for 2025 (and maybe a big stadium show here and there if itās an artist I absolutely love). I only included openers that I was able to see for the shows. submitted by doublegreendinosaur to Concerts [link] [comments] |
2024.11.26 16:50 sunnyfunbunny 1 min survey: Birth Order Impact on AI Usage Preference (anyone with siblings)
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2024.11.26 16:50 opasyxx AirPods Pro 2 are currently down to $153.99, that's an amazing price
This is a great Black Friday deal. I was hoping the AirPods Pro 2 would be on sale since I need them as a Christmas gift for my wife, but I didnāt expect the price to drop to almost $150 - thatās an amazing price. The AirPods Pro 2 are one of my favorite gadgets in recent years.
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2024.11.26 16:50 FamilyFriendlySFW To all of those complaining about the winners circle
I hope they added an emote to the winners circle where I grab the camera and POV throat f**k you through your tv screen. Get better and stop crying.
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2024.11.26 16:50 Jonathan-Smith Two guys catching piranhas.
2024.11.26 16:50 cutiepie_onlyf Why do my stepmom keep forcing me to do things even when I say no?
When I say "no, I don't want to do that. Please respect that" she goes all crazy and be like screaming and forcing me "you must! You will do it now!". I have already had this discussion with her "I'm 19, I don't like you forcing me to do things I don't want. I don't like it when you don't respect my boundaries" does she listen? No! And I have to remind her that we already had this discussion.
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2024.11.26 16:50 BattleBadger8 What is this?
This post contains content not supported on old Reddit. Click here to view the full post
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2024.11.26 16:50 bleedingtrees_ i have a feeling part 2 is gonna end in less than 20 chapters.
| maybe 20. i donāt kno why but this screams final fight. but this wouldnāt mean the end of the series, just part 2, so I wouldnāt mind it. especially if this means fujimoto can have a needed break submitted by bleedingtrees_ to Chainsawfolk [link] [comments] |
2024.11.26 16:50 CurveHole ŠÆ ŠæŠµŃŠ“Š¾Š»Ńš
https://google.com/