How to cope with work trauma?

2024.11.28 09:39 ElectricalDrama8197 How to cope with work trauma?

First work post grad trauma!
Dear everyone!
So I have this job, very well paid for a first time job. But! My previous manager has haunted me for the last year or so. She micromanaged, said I wasn't fit to be in this field and made me cry several times over and over. My team had a ton of seniors and I was one of the few graduates. I've having difficulties gaining my confidence back. I love our new manager, but since the previous manager mouth trashed be to everyone in management I feel such a bad vibe.
I need advice on how to move on mentally or whether or not I should move on physically and start over at a new job in a new company.
Points for staying: - I have an ok relationship with the new manager - the team had a huge turnover and everyone is almost new (newer than me) - and I like them - I will get more responsibility at some point and be able to develop - my pay is very high
Points for leaving: - possibly bad reputation amongst management - what if I may not be good enough for this field? - I might not get a promotion right away or anytime soon because of my "bad reputation" - some of the seniors left in the team are very dominant and loud and suppressive towards people like me
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2024.11.28 09:39 shaunalopez Basic ART CLASS at U.A.šŸŽØšŸ–Œļø | My Hero Academia Abridged #shorts

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2024.11.28 09:39 Harliihunter Which one do you like the most?

Which one do you like the most? submitted by Harliihunter to SelfieDump [link] [comments]


2024.11.28 09:39 Available-Jicama-289 Resentment

Starting to hate my ex, she ended things with me but I felt she had valid reasons so I wasnā€™t against it but I still wanted her to stay. Itā€™s been nearly 3 months, and Iā€™ve been trying to heal and throughout this ā€œhealing journeyā€ Iā€™ve realised a lot of things, not just about what her reasons were but the things that she did and said that is making me think that she may have been toxic in some way. During our relationship I became a hermit and felt less confidence about myself in general, I didnā€™t see myself the same and Iā€™ve been working on gaining more confidence and getting out of my comfort and Iā€™ve done more stuff in the 3 months we werenā€™t together than in the 1.4 years we were together. Iā€™ve tried really hard to just forget but I canā€™t. SHOULD I UNFOLLOW HER ON SOCIAL MEDIA??? So I stop myself from constantly checking it??? I donā€™t think Iā€™ll be able to delete her number just yet.
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2024.11.28 09:39 dO_ob-3 Do you wait for a book series to be completely finished, or read them as they come out?

I tend to read them as they come out, but my partner gets frustrated with waiting for the next book and wonā€™t start a series until itā€™s done.
Whatā€™s your preference?
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2024.11.28 09:39 eevoll Racingbees rear spoiler

https://racingbees.com/products/2022-subaru-wrx-v2-style-trunk-spoiler-carbon-fiber?srsltid=AfmBOoo3tzAYJ-PFQwutXuoeXY4hAppGAAs0vc7dTvH9BtjAxGYRKRh1
i was wondering if anyone has this spoiler or knows of any similar options to this one. i like how its more rounded looking compared to some other carbon fibre ones with the same middle cutout
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2024.11.28 09:39 iFuckMilfz Johnny Kim managed three impressive career changes, going from Navy SEAL to doctor to NASA astronaut. He did it all by the age of 69.

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2024.11.28 09:39 AgileSummer1137 Bro almost lost with his p2w characters

Bro almost lost with his p2w characters submitted by AgileSummer1137 to DragonballLegends [link] [comments]


2024.11.28 09:39 Pretty_Scallion4491 GPs asked to pull out of ADHD shared-care agreements as part of "collective action"

What an EXHUASTING situation this is for anyone with ADHD, brick wall after brick wall.
This article reports why so many shared care agreements are being pulled, it's part of a wider "collective action" by GPs, a form of striking essentially.
This article might be useful, if you are also hitting brick walls at every turn: https://www.pulsetoday.co.uk/news/clinical-areas/mental-health-pain-and-addiction/lmcs-ask-gps-to-pull-out-of-adhd-shared-care-agreements/
It's a good publication to follow, if you are trying to stay in the loop about what is going on with our GPs.
What a mess :(
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2024.11.28 09:39 Curious_Reputation15 How to know what is your mental age ?

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2024.11.28 09:39 Queen-of-heart3 Need advice or just opinions

So today my parents and I were just sitting and talking and along the conversation I asked them what should a women do if she is being abused by her husband? Like what do you think I should do if in future it happens with me. My parents especially my father started saying that I should watch less phone or focus more on my studies than on this "faltu" things(I am 19) , I am deviating from my actual goals ,etc etc. And also things like he is afraid I am thinking these types of things at this age what will happen when I will cross my 20s( I don't know what they think I should be thinking about at this age)
My mother totally supported him and also said that a relationship will only work when one is calm when other is aggressive and therefore you have to adjust in these types of matter. "Kisi ko niche jhukna hota h"
I am horrified , I know they were little bit conservative but I didn't know the depth , my fault though I never thought to talk to them about these matters and their opinions on them and it just scare me for my future .
Am I overreacting?! Like maybe they were right about me not focusing on those things at this age ?just wanted to know
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2024.11.28 09:39 Alternative-Cup-5197 Need seed to create big tree

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2024.11.28 09:39 Due-Beginning4854 AVALIE MEU PC

TOTAL: R$2498,00 oque acham?
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2024.11.28 09:39 Sincerely_Snail I'm a ceramic artist and I'm making this for my gecko

This is a climbing wall for him, let me know what you think! Also his name is Toasty Pie (like a toasted cheese sandwich) and the first thing I made him was a sandwich hide
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2024.11.28 09:39 se1tn Just got fired šŸ’”

Recently Iā€™ve been kicked out of my home, so I started living with my friendā€™s mom. Been living with some hardships since then because they didnā€™t expect a visitor..
Now Iā€™ve been noticed by my company that they have terminated my contract..
Iā€™m a revert and living abroad to avoid the consequences from my non Muslim family and community. My visa is also about to expire in January. Iā€™ll have to return if I couldnā€™t find a job or get visa..
If anyone can help me, Iā€™d be very grateful šŸ’”šŸ’”
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2024.11.28 09:39 espersooty Prime Minister Anthony Albanese denies he stopped environmental legislation, issues election pitch to Australians

Prime Minister Anthony Albanese denies he stopped environmental legislation, issues election pitch to Australians submitted by espersooty to australian [link] [comments]


2024.11.28 09:39 TommyImao The current meta IMO from someone who hit masters solo queue this season

The current meta IMO from someone who hit masters solo queue this season submitted by TommyImao to TierStars [link] [comments]


2024.11.28 09:39 Virpwh Energy Healing with Hebrew Pendulum!

Welcome! I am Virginia,
I use the Hebrew Metutelet Pendulum focusing in Heal your Energy, Chakra Balance and Color Therapy to give you inner calm.
I use this complementary therapy like reiki that combines the benefits of radiesthesia(dowsing) and vibrational medicine, to detect and cleanse the blockages in your aura.
The Hebrew Pendulum works with treatment labels and symbols that are used in combination with this energy healing technique to balance and harmonize the body' s energy. Each label has a specific meaning and i can also use them to give Emotional Health or Personal Growth.
I have around 200 labels with its symbols such as: Inner strength, Peace of mind, Mental Clarity, Erase Stress, Happiness, Protection... And many more!
What I Provide in 1h session?

I will send a detailed PDF with everything i read in your aura during the session!40$ 1h-1h30 session!
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2024.11.28 09:39 nayr-26 241128 Jennie (ODD ATELIER) X Update

241128 Jennie (ODD ATELIER) X Update submitted by nayr-26 to BlackPink [link] [comments]


2024.11.28 09:39 Practical-Check-2213 How to deal

Hey guys! First time poster, long time lurker! Wondering how to deal with a new lady at my work, sheā€™s mid 50s and about 5 years experience in the field. Me and most of my coworkers are 27-38 with 8-15 years experience. Plus being long term employees. Weā€™ve all had run ins with the arguing with us, believing she knows the people we support better than us, glaring when we are doing something she wants to be doing, making snarky comments and generally just being plain rude. Our manager is aware, but itā€™s getting so frustrating for us. For me I have extra tasks to do on top of my daily work that need to be done weekly and as any extra admin bits Iā€™m asked of.(all jobs given to me by upper management) To which he gets visibly upset that I do.. I understand thats sheā€™s older and may believe she is better at the job but she is still training..
Any tips to deal with her?
Cause some of the team is at the point they may blow up at her. (And when we blow we absolutely blow)šŸ˜‚ We are community support workers that work with a number of different people with different abilities and behaviours every day.
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2024.11.28 09:39 DependentSign6570 Older guy needs help from a younger girl 053c2f040baca3d3a9670aed9e2a4d9cd71eed4e1156cf959a39b20fa832b8fa7f

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2024.11.28 09:39 jamesclef First new AMG

First new AMG Collected this C43 estate yesterday. It has the new engine ie same as the A45S
Previous car was an E53 coupe
First impressions
The ride, the handling are way better. This feels like a nimble car rather than an elegant tourer. Much easier to manoeuvre and place.
Straight line performance feels similar. Engine doesnā€™t have as much character but just as startling when you put your foot down.
Tech and ergonomics are very good - much better than the fiddly controls in the E53. Finally I have radar cruise control. And massage!
Questions: Thereā€™s no dial for the internal light dimming? What do I lose when the 1 month free trial expires for Digital Light? What tyres do yā€™all use? This has Pilot 4S.
And now Iā€™m going out for a cheeky drive.
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2024.11.28 09:39 right-bumper i genuinely dont know :ā€™)

i genuinely dont know :ā€™) submitted by right-bumper to Amicute [link] [comments]


2024.11.28 09:39 Junior_Frame7290 Random drawing i did, I'm not very good at drawing but its probably my best yet. I have no idea for coloring so if you got ideas feel free to tell me

Random drawing i did, I'm not very good at drawing but its probably my best yet. I have no idea for coloring so if you got ideas feel free to tell me submitted by Junior_Frame7290 to IDAP [link] [comments]


2024.11.28 09:39 espersooty Prime Minister Anthony Albanese denies he stopped environmental legislation, issues election pitch to Australians

Prime Minister Anthony Albanese denies he stopped environmental legislation, issues election pitch to Australians submitted by espersooty to australia [link] [comments]


https://yandex.ru/