28 m bored, looking to chat it up with someone!

2024.11.28 20:29 DryActivity9955 28 m bored, looking to chat it up with someone!

Had an early thanksgiving dinner and now I’m just chilling in bed for the rest of the day. Would love to make so new internet friends! Pretty much down for whatever, just trying to kill the boredom!
If you want to chat shoot me a chat!
submitted by DryActivity9955 to MakeNewFriendsHere [link] [comments]


2024.11.28 20:29 CraigSchwent Purchasing a Maverick for business

Might be ordering a Maverick for business, it wouldn't be driven much as it would be used out of state for only one large account that I would fly out once a week to Philadelphia, PA to service.
Is there a huge advantage between AWD or FWD, and then the Ecoboost vs Hybrid? Does the hybrid get a lot better range?
Is there anything in particular I should order to make the truck better? Would be getting a hard tonneau cover.
Other than that, since it's a work truck, I don't care about trim level with how little I'd be driving it. Rental car is a no go because I would need to store equipment in the truck for when I fly in.
Thanks!
submitted by CraigSchwent to FordMaverickTruck [link] [comments]


2024.11.28 20:29 dan4220 Ai Code Documentation Tools any good?

Hi there,
is anyone using or tried one of those AI Code development tools? If so, how are you finding them?
submitted by dan4220 to developers [link] [comments]


2024.11.28 20:29 Singularity-girl Food and Menstrual Cycles: What to Eat and When

Today, let’s talk about one of the most fundamental aspects of human existence: food. It fuels us, keeps us alive, and is something we typically can’t survive without for more than 70 days. Now, let’s zoom in on the intersection of food and menstruation — specifically, what you should eat during different phases of your menstrual cycle to feel your best.
The Phases of the Menstrual Cycle First, a quick recap: the menstrual cycle consists of four main phases:

  1. Menstrual Phase (Days 1–5)
  2. Follicular Phase (Days 6–14)
  3. Ovulatory Phase (Days 15–17)
  4. Luteal Phase (Days 18–28)
These are based on a typical 28-day cycle. However, cycle lengths can vary widely, particularly for those under 20 or over 50. For instance, the Harvard School of Public Health found that menstrual cycle lengths vary by an average of 4–11 days depending on age and factors like weight or ethnicity.
Cravings During the luteal phase, many experience heightened cravings for foods high in sugar, salt, and fat — think chocolate, pastries, and fried snacks. A study conducted on Brazilian undergraduate students confirmed this. However, these cravings don’t necessarily translate to significant changes in overall energy intake or macronutrient distribution. So, while you might want chocolate, it doesn’t mean your body always needs it.
Appetite Appetite changes align with hormonal fluctuations. Research from Physiology & Behavior shows02003-9) that energy intake often decreases around ovulation (when estrogen peaks) and increases during the luteal phase (when progesterone peaks). On average, people consume about 10% more calories in the luteal phase. These hormonal shifts also affect mood and food preferences, with a notable increase in sweet and high-fat foods during this time.
Energy A narrative review in Nutrition Reviews found that energy intake is typically lower during the follicular phase and peaks during the luteal phase. This variation mirrors hormonal changes and suggests that dietary planning could help manage energy levels throughout the cycle.
What to Eat for Menstrual Health
  1. Vitamin D and Calcium: A systematic review published in Nutrition Research Reviews found that vitamin D and Calcium may help reduce menstrual discomfort. Consider foods like fortified cereals, leafy greens, and dairy products, or supplements if recommended.
  2. Zinc and Curcumin: These anti-inflammatory agents found in foods like pumpkin seeds and turmeric might alleviate cramps, though more research is needed (same review).
  3. Balanced Dietary Patterns: Studies in BMC Women’s Health suggest that avoiding excessive processed foods and focusing on whole grains, fruits, and vegetables can reduce the severity of menstrual pain.
  4. Energy-Rich Foods: During the luteal phase, when energy demands are higher, opt for nutrient-dense options like nuts, seeds, and healthy fats (Nutrition Reviews)
Conclusion Your menstrual cycle isn’t just a hormonal rollercoaster — it also impacts how you eat, crave, and metabolize food. By aligning your diet with the phases of your cycle, you can potentially ease discomfort, balance energy levels, and improve overall well-being. Whether indulging a little in chocolate during the luteal phase or focusing on vitamin-rich foods throughout, understanding this connection is a powerful tool for managing menstrual health. Eat wise, and let your body thank you.
submitted by Singularity-girl to cyclesyncing [link] [comments]


2024.11.28 20:29 NoEstablishment7127 محتاجه حل للمشكله دي

دلوقت انا شغاله مع شركه في القاهره وكان الاتفاق ان الشغل من البيت وتمام اشتغلت لمده خمس شهور ولقيتهم غيروا كلامهم واحنا دلوقت هنرجع الاوفيس مع ان معايا اسكرينات من الاتش ار وكذا حاجه بتاكد كلامي الفكره ان مش في يوم وليله هلاقي سكن عالاقل محتاجه شهر ادور وانا من النوع الي بيحب خصوصيه مش بسكن مع اي حد ولا سكنت مع حد قبل كده ولما دروت علي سكن لقيت احقر اوضه فردي ب 3000 جنيه في مدينه نصر جنب الشغل عشان اوفر مواصلات ولو سكنت ابعد هتبقي هي هي مش عارفه اعمل معاهم ايه ده عكس الاتفاق والمشكله ناس كتير معترضتش ومش فارق لانها من القاهره والمشوار من اسكندريه للقاهره كبير اوي ومرهق 😟
submitted by NoEstablishment7127 to EgyRemoteWorkers [link] [comments]


2024.11.28 20:29 Burider What happened to my favorited?

Logged on today to find all my favorited servers gone except community servers. Grinded last night to have some bp’s for this week while im off work. Im confused as I thought bp’s wernt supposed to wipe anymore on certain servers?
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2024.11.28 20:29 The_ChadTC I'm not saying the meme is bad. I'm saying some people laughed at it for the wrong reason.

I'm not saying the meme is bad. I'm saying some people laughed at it for the wrong reason. https://preview.redd.it/qaomov4kcp3e1.png?width=2495&format=png&auto=webp&s=2058b381438653c4e0a5684fa878f91b8f4f0a9c
submitted by The_ChadTC to Grimdank [link] [comments]


2024.11.28 20:29 Tiny_guy1098 Message from rogers

Message from rogers So as stated in a previous post, I am joining freedom home internet.
I have the activation scheduled for tomorrow between 12 & 2pm.
My question is why did I receive this message from rogers?
Anybody know? Thanks
submitted by Tiny_guy1098 to freedommobile [link] [comments]


2024.11.28 20:29 SeaElection9062 guess who !!

(i hope this is the right flair)
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2024.11.28 20:29 Maliwali1980 Found in suburban woods, Southern Ontario Canada: bone sticking out of a tree

Found in suburban woods, Southern Ontario Canada: bone sticking out of a tree It’s been naught on and it’s pretty big. Sticking out from the bottom of the tree. Please tell me it’s not human.
Location is a small wooded area between housing developments. I was walking my dog.
submitted by Maliwali1980 to whatisthisbone [link] [comments]


2024.11.28 20:29 Puzzled_Instance9788 How do I interact anyone online in DS

submitted by Puzzled_Instance9788 to Delta_Emulator [link] [comments]


2024.11.28 20:29 mimododevida Cómo Mejorar las Imágenes de Producto en Amazon para Impulsar las Ventas

Cómo Mejorar las Imágenes de Producto en Amazon para Impulsar las Ventas La imagen es los más importante de tu producto, te cuento en qué debes fijarte y los errores más comunes.
➡️ https://margottome.com/selleimagenes-producto-amazon/
➡️ https://margottome.com/podcast-triunfa-en-amazon/imagenes-producto-2/
Este artículo proporciona una guía detallada sobre los requisitos técnicos y de contenido para las imágenes y videos de productos en Amazon. Se explica en detalle cómo optimizar las imágenes para obtener mejores resultados, incluyendo especificaciones sobre el formato de archivo, resolución, tamaño, color, y nomenclatura. Además, se enumeran las normas específicas para imágenes principales y secundarias, así como las políticas de contenido para vídeos, incluyendo ejemplos y excepciones. Finalmente, se describe cómo subir y gestionar imágenes de los productos en Amazon y se ofrece una guía práctica con un ejemplo real de un producto y sus imágenes.
https://preview.redd.it/yo1wnsnncp3e1.png?width=600&format=png&auto=webp&s=0783e06ea8dfd9f981c0721bc3c8e573023b8010
submitted by mimododevida to TriunfaenAmazon [link] [comments]


2024.11.28 20:29 Gloomy_Conference573 Aegon the fifth SI

reborn in westeros and freaks out becuase he going to die by the mountain and he can't do anything or tell his mother that a big guy is going to kill him do horibble things to his sister and mother.
submitted by Gloomy_Conference573 to TheCitadel [link] [comments]


2024.11.28 20:29 Zask2023 Do seeds contain information on starting island? 🧐

I recently found myself rummaging through the anno 1800 wiki and stumbled on a page about seeds. Had no idea they were a thing in the game, but when I tried some out, I didn’t spawn on the same island as those who submitted screenshots of the seed maps 🙃 I made sure to apply all the same settings as well, heck even the same AI opponents, but to no avail.
Is it because I play console? If so, do any of you fellow console players recommend some fun/great seeds? 🥲
submitted by Zask2023 to anno1800 [link] [comments]


2024.11.28 20:29 Elibourne Happy Thanksgiving From the Yard

submitted by Elibourne to crows [link] [comments]


2024.11.28 20:29 Past-Armadillo-7638 Par++Here's How To Watch Providence vs Davidson Live Streams ReddiT at Home?

Par++Here's How To Watch Providence vs Davidson Live Streams ReddiT at Home? Do you know what would be the best way to watch the Basketball 2024 Basketball in my case? Where and how is Way to Watch The Basketball streams FRee, Hey fellow Basketball 2024 viewers. I am a new Basketball fan and with no Basketball TV available looking for a good option to watch games here in the land down under. Here's How Can i find Basketball free streams options I've been wanting to watch more games lately, but most online links I've found either skip frequently or are lower quality. But lately I have gotten really into Basketball and finally i found a great way to watch Basketball live for free recommend...
Basketball match info:
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submitted by Past-Armadillo-7638 to rarebeauty [link] [comments]


2024.11.28 20:29 Interesting_Rub_6194 Greasy spoon

I don’t think it has been asked recently, apologies if it has, - where is the best greasy spoon in Edinburgh?
submitted by Interesting_Rub_6194 to Edinburgh [link] [comments]


2024.11.28 20:29 lovesshatteredpride Motorcade - Magazine

submitted by lovesshatteredpride to postpunk [link] [comments]


2024.11.28 20:29 gobuffsfan14 So lemme understand something…

So lemme understand something… You got the chicken, the duck, and the turkey.
The chicken goes inside the duck.
So what’s going inside the turkey?
submitted by gobuffsfan14 to seinfeld [link] [comments]


2024.11.28 20:29 Bitter-Gur-4613 When a screw;s cost is more important to you that insulin's.

When a screw;s cost is more important to you that insulin's. submitted by Bitter-Gur-4613 to clevercomebacks [link] [comments]


2024.11.28 20:29 Appropriate-Tear3333 Wie findet ihr meine Simson 💙👌🏻 #AfD🤫🤫🤫

Wie findet ihr meine Simson 💙👌🏻 #AfD🤫🤫🤫 submitted by Appropriate-Tear3333 to Stellaflazy [link] [comments]


2024.11.28 20:29 commelesautres I should've bought the pj's

man I'm so mad right now I could like dead deadname spo darn it to heck ma!!!!!!
submitted by commelesautres to SleepDeprivedPodcast [link] [comments]


2024.11.28 20:29 Dzjingle Photoshop my mother in law with Uhtred

Photoshop my mother in law with Uhtred Hi guys! My mother in law always says that she really fancies Uhtred from the Last Kingdom series on Netflix. And I wanted to give her something funny for Christmas, to put on her nightstand or something. Can you do something with this picture? 5,- for the best one.
submitted by Dzjingle to PhotoshopRequest [link] [comments]


2024.11.28 20:29 ChristoRonal Felt very Proud today🌟🏳️‍🌈

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2024.11.28 20:29 lovelockd0wn My palette collection after a much needed declutter (before/after)

My palette collection after a much needed declutter (before/after) I’ve been somewhat of a palette hoarder previously, but now I haven’t bought any new palettes in a couple of years or so. Recently I did a big declutter where I got rid of half of my palettes. I sold some and tossed the oldest ones.
There’s still so much eyeshadow that no person could ever use them all up, but I think it’s a good start! Hopefully this way I can see a lot more pans in the palettes in the future, as I can focus on a smaller quantity.
submitted by lovelockd0wn to makeupflatlays [link] [comments]


https://yandex.ru/