How do I get better sleep?
2024.11.29 10:40 Celestial_Beeing How do I get better sleep?
Looking for any advice to help improve the quality/length of my sleep after a recent breakup. Along with loss of appetite and other things its been really affecting my sleep. I've never had any issues with my sleep beside night terrors and those nightmares where you wake up and can't fall back asleep. I also need 9 hours sleep to feel well rested, personally.
Ive noticed that no matter what time i fall asleep i keep waking up around 4-7 every single day even when i dont have to get up for anything. Once i wake up, I can't fall back asleep. Even when I go to sleep at 10 and wake up at 7 I still don't feel well rested.
I've increased my activity during the day so that I'm tired when I fall asleep but I still don't get quality sleep. Any advice on how to improve the quality and length of my sleep would be great :)
submitted by Celestial_Beeing to BreakUps [link] [comments]
2024.11.29 10:40 Usual-Activity-734 See through
 | submitted by Usual-Activity-734 to vscosloots [link] [comments] |
2024.11.29 10:40 greymatter2002 Which University is better, in terms of job and internship opportunities.
submitted by greymatter2002 to gradadmissions [link] [comments]
2024.11.29 10:40 kimme Selger omstridt gruveselskap
 | submitted by kimme to Sapmi [link] [comments] |
2024.11.29 10:40 Artyparis La campagne zélée de Bernard Arnault pour revêtir l’habit d’académicien
 | submitted by Artyparis to france [link] [comments] |
2024.11.29 10:40 PickYourPosition 💼 48 new consultancies with the United Nations - Fri 29 Nov
Please find in the comments 48 new vacancies that opened since Wednesday 27 Nov.
The data come from UN Talent.
- Every open Consultant position in the UN: 48
Next post in 2 days.
2024.11.29 10:40 zelig3 [STORE] Cheap 2022 2023 2024 and older collector's cache sets
Check steam below my profile or text me on reddit/discord: zelig123. Payment with Paypal/Wise/XE etc or any payment that can be send into my local bank account. Buyer goes first. Steam items are acceptable with +40% value Inventory unprivate, you can see a lot of collector's cache in it, there's no chance I run away risking my account and reputation.
| 2022 cache 1 | Price in USD |
|---|---|
| Chen - Hounds of Obsession | $2.5 |
| Clockwork - Seadog's Stash | $2.5 |
| Dawnbreaker - Starlorn Adjudicator | $15 |
| Faceless Void - Chines of the Inquisitor | $10 |
| Hoodwink - Shadowleaf Insurgent | $15 |
| Marci - Blue Horizons (Rare) | $9 |
| Monkey King - Champion of the Fire Lotus | $4 |
| Phoenix - Crimson Dawn | $2.5 |
| Riki - Scarlet Subversion | $10 |
| Snapfire - Whippersnapper | $7 |
| Spectre - Spoils of the Shadowveil | $10 |
| Terrorblade - Forgotten Station | $3 |
| Undying - Dirge Amplifier | $3 |
| Ursa - Trophies of the Hallowed Hunt | $5 |
| Witch - Doctor Deathstitch Shaman | $3 |
| 2022 cache 2 | Price in USD |
|---|---|
| Alchemist - Darkbrew's Transgression | $3 |
| Anti-Mage - Brands of the Reaper (Rare) | $15 |
| Brewmaster - The Wilding Tiger | $5 |
| Clinkz - Withering Pain | $4 |
| Legion Commander - Bird of Prey | $14 |
| Night Stalker - Feasts of Forever | $4 |
| Ogre Magi - Freeboot Fortunes | $3 |
| Phantom Assassin - Darkfeather Factioneer | $10 |
| Treant Protector - Grudges of the Gallows Tree (Rare) | $10 |
| Vengeful Spirit - Acrimonies of Obsession | $5 |
| 2023 cache | Price in USD |
|---|---|
| Abaddon - Spectral Shadow | $3 |
| Alchemist - Taur Rider | $4 |
| Dawnbreaker - Astral Herald | $4 |
| Dazzle - Dezun Viper | $5 |
| Death prophet - Darkwood Eulogy | $2.5 |
| Hoodwink - Tomo'kan Footsoldier | $2.5 |
| Jakiro - Ancestral Heritage | $4 |
| Kunkka - Sea Spirit | $3 |
| Legion Commander - Triumph of the Imperatrix | $7 |
| Marci - Brightfist (Rare) | $12 |
| Primal Beast - Primeval Abomination | $5 |
| Snapfire - Snailfire (Very Rare) | $10 |
| Spectre - Crescent Huntress | $7 |
| Storm Spirit - Beast of Thunder | $4 |
| Wraith King - Tyrant of the Veil | $4 |
| 2024 cache | Price in USD |
|---|---|
| Anti-Mage - Proselyte of the Sakura Clan | $10 |
| Grimstroke - Elegy of the Reaper | $3,5 |
| Marci - Faithful Fortune | $3,5 |
| Meepo - Lotus of the Mountain Bear Clan | $3,5 |
| Muerta - Blackwing Bandolera | $3,5 |
| Naga Siren - Martyrdom of the Brineborn | $3,5 |
| Night Stalker - Dread of Night | $3,5 |
| Nyx - Mecha Nyx | $3,5 |
| Phantom's Facade - Phantom Assassin | $8 |
| Queen of Pain - Exquisite Agonies | $3,5 |
| Snapfire - Ardalan Arms Race | $6 |
| Templar Assassin - Darkblade Adept | $4 |
| Tiny - Colossal Terrorpin | $3,5 |
| Luna - Bloodmoon Stalker | $12 |
| Juggernaut - Ancient Exile | $25 |
| Pudge - Aberrant Observer | $60 |
| Older caches | Price in USD |
|---|---|
| Alchemist - Cosmic Concoctioneers | $4 |
| Templar Assassin - Steward of the Forbidden Chamber (Rare) | $15 |
2024.11.29 10:40 AenoXTheThinker Who should I use? as a cp sub (creative playmaker)
 | submitted by AenoXTheThinker to pesmobile [link] [comments] |
2024.11.29 10:40 LuminaryGlassworks Glimmer Me Challenge
When we make it our “intention” every single day to seek for the glimmers of life; suddenly little by little, the negative stuff begins to fade away. No matter what challenges we have in life, the goodness will always outweigh the bad. There is always a blessing happening in our lives, rather we acknowledge it or not; there is always something wonderful to be grateful for, there is always something to help us feel more at peace, happiness, love, hopeful, content. But if we are always focused on the negative energy that comes in and out of our lives, then we completely miss out on the goodness that surrounds us. Make it your intention to seek for the glimmers!… take a week, if that’s too long, try it for a whole day, or two; to challenge yourself to make it your intention to focus solely on the glimmers, whatever it is that makes YOU feel good. When you find one, consume the positive energy that you get from it, feel the positive emotions that come over you because of it. Try to block out, or give less attention to the negative things as they occur. If the thoughts come up, try to stop yourself from diving too deep into it emotionally, and disconnect from it, and try to return to the search for glimmers. And at the completion of that challenge, take a look back at yourself during that time and acknowledge how different you felt, perhaps it calmed and relaxed you, or made you laugh more than usual, or felt a strong connection to a higher power (who ever that is for you), or maybe you felt more energized, or you slept better, had a better appetite, etc. Give it a try, and by all means feel free to share your newest discovery following your challenge within the comments, not for me, but for everyone else who needs the same lift. To be a testimony to the power of your glimmers, and how it impacted you, because your testimony may encourage another to give it a try. -Happy Glimmer Hunting! Photo from Pintrest
submitted by LuminaryGlassworks to lawofattraction [link] [comments]
2024.11.29 10:40 Dangerdon_666 What is this?
This post contains content not supported on old Reddit. Click here to view the full post
submitted by Dangerdon_666 to Pixelary [link] [comments]
2024.11.29 10:40 AzulasFox How good would a legend keen eyed adventurer witch+rogue be
With improved cantrips+ sneak attack?
submitted by AzulasFox to Pathfinder_Kingmaker [link] [comments]
2024.11.29 10:40 True_Donut_657 [Discussion] Who's your favorite Flash villain?
![[Discussion] Who's your favorite Flash villain?](https://preview.redd.it/u8b21ksfkt3e1.png?width=640&crop=smart&auto=webp&s=4a695c4805bd45c87cb18f1e114f9c0ab6e3e3b7 "[Discussion] Who's your favorite Flash villain?") | submitted by True_Donut_657 to DCcomics [link] [comments] |
2024.11.29 10:40 Neither-Reply1168 Maroon 5 two GA (P1) available on cost price
Looking for a buyer for 2 general admission tickets (with express entry) for Maroon 5 concert in Mumbai on Dec 3rd. Cost price for both is ~11.5k. H2H possible in Mumbai.
submitted by Neither-Reply1168 to Tickets [link] [comments]
2024.11.29 10:40 Unhappy-Surround5749 Any tips on how to get a cancellation appointment?
I've been refreshing GOV.uk for days now and there are barely any appointments. Does anyone know of any good apps to use please?
submitted by Unhappy-Surround5749 to LearnerDriverUK [link] [comments]
2024.11.29 10:40 Raider885 Which Players you got or going for? And why? 🤔
 | Which Players you got? Or who you going for? And if its special player(s) why you want them? Or how they doing so far? Just interested in what players you like 😊 submitted by Raider885 to MaddenMobileForums [link] [comments] |
2024.11.29 10:40 Fearless-Word-618 Periods/PCOD
I have been diagnosed with PCOD recently and my gynaecologist prescribed me myoinositol tablets, i am not getting proper periods instead I am getting spotting and blood in discharge and brown discharge what should I do
submitted by Fearless-Word-618 to Periods [link] [comments]
2024.11.29 10:40 rexion124 Way of Wade 10s in Australia
I've been dying for a pair of WOW10s but want to know if there are any reliable sites or vendors that sell and ship to Australia.
Want a size 8.5 in White Hot or Cold Ice
Thanks!
submitted by rexion124 to BBallShoes [link] [comments]
2024.11.29 10:40 AndreaNewsHub Social Media: How They Can Affect the Psyche and Brain of Adolescents (orig.: Soziale Medien: Wie sie die Psyche und das Gehirn von Jugendlichen beeinflussen...) #WORLDNEWS #Media: #Social #How #Can #They #ref=rss
submitted by AndreaNewsHub to ItaliaBox [link] [comments]
2024.11.29 10:40 AutoNewspaperAdmin [World] - Iran plans to install 6,000 centrifuges to enrich uranium, IAEA says | Al Jazeera
![[World] - Iran plans to install 6,000 centrifuges to enrich uranium, IAEA says | Al Jazeera](https://external-preview.redd.it/WHKVW9Hpft8wJI8nOXw_TQj5mBgUshYzA42i_1UW3Fk.jpg?width=640&crop=smart&auto=webp&s=53a7b8ba0a1df5e0a18b1b3ef6b0f8edd75829a3 "[World] - Iran plans to install 6,000 centrifuges to enrich uranium, IAEA says | Al Jazeera") | submitted by AutoNewspaperAdmin to AutoNewspaper [link] [comments] |
2024.11.29 10:40 Velvet_Violet_2939 I watched too much Gordon Ramsay
 | I was too proud of this i had to post it.i watched too much gordon ramsay one day and made this for dinner.N it was sooo delicious Chicken (salted, peppered) was cooked in a pan with butter, cloves,garlic, rosemary and bay leaves till juicy and tender French beans were cooked with garlic, a little sweet soy sauce and a pinch of salt (i also added a little toasted almond slices after the pic was taken) Mashed potatoes with pepper,butter, cheese and a little garlic. Sauce was made with peanut butter, half a lime, chicken stalk, sweet soy sauce, chilli flakes submitted by Velvet_Violet_2939 to MalaysianFood [link] [comments] |
2024.11.29 10:40 Standard_Tadpole8145 Sound signature similar to Moondrop
I love the way the Space Travel sounds. Not perfect by any means though. They don't have any sweat protection and the noise canceling tends to pop off I'm cutting grass and hit any kind of twig. It's there any brand that sounds very similar to those at a reasonable price with ipx and anc? Digging through sound samples on youtube, jbl sounded the most similar to the Space Travel sample. Any thoughts?
submitted by Standard_Tadpole8145 to Earbuds [link] [comments]
2024.11.29 10:40 Calvy "If you hang around the barbershop, sooner or later you’re going to get your hair cut. So I try to stay away from temptation." —Stephen King [1080*1080]
submitted by Calvy to QuotesPorn [link] [comments]
2024.11.29 10:40 Fryday3750 Thanks supercell
 | submitted by Fryday3750 to ClashOfClans [link] [comments] |
2024.11.29 10:40 SourceConsistent6234 BAPE HOODIE - 26$
 | submitted by SourceConsistent6234 to CNFANSlink [link] [comments] |
2024.11.29 10:40 Street-University313 Psychedelic Pseat
 | Original photo 2016?-2018? submitted by Street-University313 to CreepyArt [link] [comments] |