Triathlon programming question (from an outsider)

2024.11.29 13:29 shutthefranceup Triathlon programming question (from an outsider)

I don’t actually enjoy competing in triathlons (mainly due to the swimming), but really enjoy watching them. Running is my main sport, but I had a random question that just popped into my head.
How do you usually programme to ensure you are hitting the 3 modalities with “quality workouts”, whilst controlling for training load?
I understand you can hammer the easy zone 2 work to death, but people are usually limited to 2 (maybe 3,) harder days per week.
I’m guessing either putting “workout” emphasis on weak points, or using a 14 day rotation compared to the traditional 7 day model?
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2024.11.29 13:29 No_Lavishness_9798 Is there a way to stream on Vidaa OS?

Trying to help parents set up their new TV. Unfortunately, they’ve gone with some OS called Vidaa and the F1TV app isn’t in the App Store.
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2024.11.29 13:29 Ezekabobs Today is the day!!

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2024.11.29 13:29 No-Doughnut9305 Greetings from Morrowind Pt.2

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2024.11.29 13:29 Longjumping-Gur-2840 chances of getting in

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2024.11.29 13:29 BBNC_urbex Front of old mansion.

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2024.11.29 13:29 Infamous_Arrival_766 the s2 experience

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2024.11.29 13:29 gh2313 New lug studs

Does anyone know if new lug studs will fit on a 2020 Chrysler Pacifica without having to take the hub off or cut the dust shield? My sister in law had a tire company cross thread some studs and I would like to change them out for her and press in new ones.
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2024.11.29 13:29 thelittleeyedoc Favorite discontinued books

Now that more and more of the books are being updated and replaced, what are your favorite discontinued books? What ones do you feel would be worth trying to pick up second hand?
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2024.11.29 13:29 thisbejann Quick QC. Is this GX?

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2024.11.29 13:29 CFBNewsNow Travis Hunter strikes Heisman pose with croissant roll, Shedeur Sanders shoves turkey & other notes from Colorado’s team Thanksgiving

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2024.11.29 13:29 Jeffrey_Rice Is it real

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2024.11.29 13:29 kenndesu It feels surreal to see the local political turmoil in Japanese

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2024.11.29 13:29 Kembarz Velocidades net móvel (até agora)

Velocidades net móvel (até agora) Post explica-se a ele próprio. Testes em cidades do distrito do porto. Último teste foi agora na linha vermelha do metro.
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2024.11.29 13:29 newenglander87 Does anyone have any real life graphs of y=mx+b?

I really want to find a newspaper article or something where they take data and find a linear regression and talk about what the slope and y- intercept mean (like "as you can see from this graph, there were only 130 wild wolves in 1950 but they've been increasing at a rate of 10 per year since"). I know there's tons of real life applications of linear equations but I want one from a newspaper to prove to my students that real people use this concept.
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2024.11.29 13:29 tiffheat69 What are they watching that makes them shock?

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2024.11.29 13:29 Tr1pl3-A Psihologie inversă? Parlamentare?

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2024.11.29 13:29 DadTroll Tomi Lahren

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2024.11.29 13:29 BOBBY1330 Banki

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2024.11.29 13:29 Wavy_Rondo Ronaldo has been nominated for Fifa mens best attacker...

Ronaldo has been nominated for Fifa mens best attacker... He's the Goat but he doesn't deserve this, neither do Messi, Suarez and many more. The disrespect to Salah is insane too
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