Bro what??
2024.11.30 16:33 jmaringarces1 Bro what??
 | submitted by jmaringarces1 to Soundmap [link] [comments] |
2024.11.30 16:33 Anagha_R Patellar tendon and fat pad pain
Hi , I would like to give a bit of background - I had been an obese person all my life and started on a weightloss journey at 95kgs as a 22year old female. Reduced 30 kgs through a calorie deficit diet and brisk walking only over a course of 1.5 years targeting 0.5 kg every week. Did a lot of walking, like 7 kms daily at a high pace. By the end of it, i started having pain on either side of the patella on both knees. It was diagnosed as fat pad impingement. I stopped brisk walking for abt 4 months, Did some PT, and it reduced significantly. But never went away completely. I started brisk walking again. 2 years later, I increased the distance a bit and reduced 3 more kgs, and soon enough, i started having intense pain along the patellar tendon, and it was constant. This time it was diagnosed as patellar tendinitis. Again stopped exercise and did some PT, now the pain along the tendon went away, but the pain on the fat pad is killing me. I cannot stand even for 5 mins without pain, let alone exercise. The MRI did not show any major concerns except for mild pad pad impingement, which doctors say is just an observation. I have visited a dozen orthopaedic doctors and only been told there really is no evidence of an injury, but one thing they told me was, I have a misaligned knee - mild knock knees and patella alta( knee cap sitting slighlt above its usual position). So this misalignment along with overuse is causing pain.
But i have given relative rest for the last 4 months, doing a lot of stretching, taking collagen supplements and good nutition, took anti-inflammatory pills, but the pain just doesn't seem to go away!! I know strengthening is the only solution for this, and im willing to do all of that religiously, but Im told that i shouldn't strengthen when there is pain, and Im really not able to do any of them like wall squats or anything. Did a bunch of vitamin C, D ,B12 and minera tests, a few of them came back as deficient and i took supplements to correct it. I also get cracking sounds very often from my knees. Doctors say cartilage seems fine, so no concern of osteoarthritis.
PS - Over the last few months, I have also been having pain near the quadracep tendon and on the quad muscles themselves. So I'm not sure what combination of injuries I have - patellar tendinitis/quadracep tendinitis/knee fat pad impingement. Also I feel I need a very carefully drafted exercise set to cater to my condition.
I also feel I have lost muscle during my weightloss, which may have altered the biomechanics of my knee - Like glute/hamsting/quad strength. I know I need to work on these but I just want the pain to reduce a bit so I can start doing it.
Im really really desperate to find a solution and its affecting my quality of life badly. I am looking to get married in the next 1 year and I cannot imagine a married life with this pain. Has anyone had a similar expereince like this, if so it would be really helpful if you shared it and would be grateful for it. Thanks in advance!
submitted by Anagha_R to Kneesovertoes [link] [comments]
2024.11.30 16:33 BunchPossible3815 Which is better?
 | submitted by BunchPossible3815 to 510batteries [link] [comments] |
2024.11.30 16:33 A-Bomb-Energy-Drink Chinese Car documentary…enjoy the chaos…
If you want Chinese cars to enter US markets, we might need to think again about that…just my .2 cents. I think there are security aspects we haven't thought about, especially with the amount of cameras that are on these things. Plus, how can a company remain in business when everything they sell is at a loss? The only EV company making a profit is Tesla and thats only recent...
I’ll let the documentary speak for itself.
https://youtu.be/6IShWyOMR9g?si=cWWU_us2UDi3yKX1
submitted by A-Bomb-Energy-Drink to Cartalk [link] [comments]
2024.11.30 16:33 Round-Palpitation863 What is this from ? It’s unopened.
 | Unopened card not sure what it’s from any one know it’s def from the vintage erra. submitted by Round-Palpitation863 to Pokemoncardappraisal [link] [comments] |
2024.11.30 16:33 Lost_Association_452 How can I get into private bank jobs,not sales dept but proper banking operations at branch?
Can anyone pls help !
submitted by Lost_Association_452 to Banking [link] [comments]
2024.11.30 16:33 YellowFamingo How do I stop skipping
I skip when I walk, that's like walking with jumps between steps. I'm autistic and it's because if my autism. When I am conscious of doing so I can stop it. But if I don't realize I'm doing it I do it. How do I stop myself. I figured if I make it uncomfterble to I'll stop, how do I make it uncomfterble?
submitted by YellowFamingo to autism [link] [comments]
2024.11.30 16:33 Actual-Bee-402 When looking at products as admin how do you sort by sold out?
Above
submitted by Actual-Bee-402 to shopify [link] [comments]
2024.11.30 16:33 TraeGrape A speedy Walmart delivery!
submitted by TraeGrape to MarvelLegends [link] [comments]
2024.11.30 16:33 kingpowertuga Vale a Pena comprar esse Computador?
 | Boa tarde, eu estou querendo comprar esse computador, mão nao sei se é bom ou não, o meu objetivo é para colocar os trabalhos de universidade, também de vez enquanto jogar jogos (como Roblox, FIFA, The sims 4 que tenho todos pacotes) não sei se compro ou não, se esse é bom se aguenta bastante... o meu computador de atual está muito quente (aquecido demais) toda vez que jogo ou estou a fazer edição de trabalhos, o HP fica bastante quente... https://preview.redd.it/p3enrqo1g24e1.png?width=985&format=png&auto=webp&s=96da1cfe32e1059be380f1fbcd76a734b0428862 submitted by kingpowertuga to computadores [link] [comments] |
2024.11.30 16:33 StepDirect5869 What is happening here? Doesn‘t look like a basic „I‘m taking my soul back“ plot. It looks like an actual attack with black flames and an explosion. Bro casually killed an immortal guy without being present.
 | submitted by StepDirect5869 to OnePiecePowerScaling [link] [comments] |
2024.11.30 16:33 squidward13322 I know it's a basic outfit but I felt cute ;)
 | submitted by squidward13322 to femboy [link] [comments] |
2024.11.30 16:33 Frosty19944 Similar watch as Omega Seamaster Aqua Terra but for under 500€\$
Hi guys, it's time for a new watch for me and I'm looking for a watch that fulfills those criterias:
- suitable for business and leisure
- metal wrist band
- less than 500€\$
- simple design (not many additional features and buttons)
Any recommendations for a watch with a similar design?
I appreciate your help :)
submitted by Frosty19944 to Watches [link] [comments]
2024.11.30 16:33 xoDestx Lf; Fit for a King, Usual Suspects and big red button
 | Ign: CoolPanda27 Friend code: MGO42298Z5W4 I can only use friend code. submitted by xoDestx to MonopolyGoTrading [link] [comments] |
2024.11.30 16:33 riftwave77 Question about Pixel 9 promo - Can I trade in a device I don't fully own yet, but am getting credits for?
I have 4 lines. I did the moto edge 2022 deal last year (in 2023). I am about 15 months into the 24 month bill credit. I decided to take a peek at the t-mobile Pixel 9 trade in deal and noticed that:
- I can only trade in a device that is active on my account (bummer)
- The moto edge is listed as a potential trade in.
submitted by riftwave77 to tmobile [link] [comments]
2024.11.30 16:33 Overtime7718 PSA: New PS5 players, swap your controller layout!
 | To preface this I play on PC with 2k+ hours and recently got the PS5 version for when I’m on the go. The first thing I noticed on the controller layout were how the dodge and slide buttons are on the face buttons. The Alternate 1 set up puts dodge on the L1/LB bumper which is so much more accessible and leaves your right thumb on the joy stick and makes it easier to slide dodge (or claw grip O/B w/ L1/LB to dodge to preform it)! Dodging/Movement is king in Darktide and this will help your survivability ten fold! Please give it a try. submitted by Overtime7718 to DarkTide [link] [comments] |
2024.11.30 16:33 LioraST Bandom ponies !! FOB & MCR
 | submitted by LioraST to PonyTown [link] [comments] |
2024.11.30 16:33 Away-Maximum4581 0907 7826 6423 -WB Mega Altaria
submitted by Away-Maximum4581 to PokemonGoRaids [link] [comments]
2024.11.30 16:33 cardsrealm NEWS! - The End of Arcane and the Expansion of Runeterra! What's Next.
submitted by cardsrealm to ArcaneAnimatedSeries [link] [comments]
2024.11.30 16:33 LincolnAgho Stupid Question
 | I know it’s a stupid question but why can’t I play the mode? I selected a team and it still doesn’t let me play submitted by LincolnAgho to DBLegendsReddit [link] [comments] |
2024.11.30 16:33 ProfessionNew143 AITAH for felling in love with someone I'm gonna have to break up with?
I've been dating my girlfriend for 1.5 months and I can confidently say I'm in love. I didn't have that big of a crush on her at first but I learned to love everything about her. I just wish I could've built this kind of love with someone I could be with for the rest of my life...
The big reasons for why I can't see myself with her even in 5 years, are that 1, we have religious differences. 2, we disagree on important politics. 3, she is hung up on her past and doesn't wanna change (in her words she finds comfort in her pain). And finally 4, my family would NOT accept her.
I said I loved her before I felt it, I still don't feel it all the time, but that isn't what live is for me. I realized I loved her when I went to ball my eyes out to a train's piss stinking toilet, praying the Lord to help her with her mental state and not being able to imagine a world where she didn't exist. She's going through a depressive episode and it literally and physically hurts me to see her in that state.
I'll not be breaking up with her during this time, it could take years, but I'll make sure she will be in the best hands when I have to break it off. We couldn't raise a family together or face our biggest differences so I know we are not meant to be.
I felt like a user before, using her for sex, validation and attention, but without my even realizing I had been doing small things for her, buying her gifts that reminded me of her, sending morning and good night texts, involuntarily lighting up seeing her and getting stuck to staring into her face or eyes.
Rn my plan is to give this poor girl a life, help her on her feet and give her tools to keep living, and the break my own bridge from her life when she has a stronger support system. Ofc there could be some road blocks like her unwillingness to change, maybe I can't get her to want to be better, maybe I'll accomplish nothing from my list, maybe when we break up it's gonna be messy. I will not know, but I'll sacrifice everything for this girl's life.
I'll be deleting this post in 24 hours probably depending on how many comments I'll have to read and respond to before, please don't archive it or save it, I don't want my girlfriend to find it because it could worsen her state.
submitted by ProfessionNew143 to AITAH [link] [comments]
2024.11.30 16:33 Ok-Golf-2679 Regarding NEET 25
When does registration start and what documents do we need?
submitted by Ok-Golf-2679 to MEDICOreTARDS [link] [comments]
2024.11.30 16:33 Beezchurgers4all Where online can I borrow $110 and have the money put on PayPal or Venmo today?
Where online can I borrow $110 and have the money put on PayPal or Venmo today?
No excuses...my utilities were a lot higher than I budgeted for. My bad. No one else is to blame but me. My miscalculation has left me short by $110.
I'm looking for an online loan that can put the money on Venmo or Paypal today, 11/30. I had two large loans that I paid off perfectly over 12 months, through Advance America, which was a walk-in. They are no longer doing business in Colorado. I don't know why.
I need $110, not $10 or $15. If you know where I might be able to accomplish this, please let me know ASAP.
Thank you! I hope everyone is doing well and had a nice Thanksgiving!
submitted by Beezchurgers4all to LoansPaydayOnline [link] [comments]
2024.11.30 16:33 diegoanido Question about my anvil
Most times I want to curve something I'm struggling because of this flat faced horn, it hasn't got a cone shape to form various radius, so what is the point of these tipe of horns? Is the user supposed to grind it to shape, like customise it to its needs? Thank you
submitted by diegoanido to Blacksmith [link] [comments]
2024.11.30 16:33 HansBaccaR23po Massive YouTuber makes video about Knocked Loose Kimmel performance
 | submitted by HansBaccaR23po to knockedloose [link] [comments] |