Your PayDay = My day to be Spoiled. Before my bath is over, be a good cuck & Tribute~
2025.01.18 05:20 Goddess_Her Your PayDay = My day to be Spoiled. Before my bath is over, be a good cuck & Tribute~
 | Don’t be shy, puppy. We both know you white boys live to serve & worship Black Goddess’ like me. Live up to that purpose and show me how good you can me🧚🏾♀️ CashApp: $ItsHerHere Throne: https://throne.com/herhere You can DM, but only after you’ve sent. Be sure to approach correctly or you Will be blocked submitted by Goddess_Her to FindommeFind [link] [comments] |
2025.01.18 05:20 Dramatic-Spinach3463 When You Can’t Quite Identify What You’re Feeling: EFT Still Works
One of the foundational principles of EFT (Emotional Freedom Techniques) is to focus on how we feel about a specific situation or memory in the present moment. The typical EFT setup phrase might sound something like this:
“When I think about X (a specific situation or memory), I feel Y (an emotion or physical sensation), and this is where I’m at right now.”
This structure helps us tune in to the emotional charge attached to an issue, allowing tapping to help release it.
But what happens when we’re not sure what we’re feeling? Maybe we know something is bothering us, but we can’t quite put our finger on what the emotion is. Does that mean EFT won’t work? Not at all.
When You Can’t Label the Feeling It’s natural to sometimes struggle with identifying our emotions. They don’t always fit neatly into categories like sadness, anger, or fear. The good news is that EFT doesn’t require us to name the exact emotion to be effective.
If you sense “something” is there but can’t label it, you can still tap successfully by using a phrase like:
“When I think about [specific situation], there’s some charge there, and this is where I’m at right now.”
For example:
“When I think about the argument I had last week with my partner, and how unfair it is that she wouldn’t listen to me, there’s some charge there, and this is where I’m at right now.”
This approach acknowledges the emotional energy present without forcing yourself to name it. It creates space for tapping to work with whatever is coming up.
When the Emotion Is Clear If the emotion is easily identifiable, it’s great to name it and include it in your tapping phrase. For instance:
“When I think about the argument I had with my partner last week, I feel sad, and I feel this sadness in my heart, and this is where I’m at right now.”
Being specific about the emotion can help fine-tune the process, but it’s not a requirement. EFT adapts to what we’re able to identify and process in the moment.
Trusting the Process EFT works with whatever information is available to us at the time. Whether you’re crystal clear about what you’re feeling or simply aware of a vague sense of discomfort or charge, tapping can help. The process often brings more clarity as you go, peeling back layers of the “onion” and revealing underlying emotions or insights.
The key is to start where you are, with whatever you can observe or sense. Don’t stress about getting it “right.” Emotions are complex, and EFT is forgiving.
Final Thoughts The next time you feel stuck because you can’t quite identify what you’re feeling, remember that it’s okay. Focus on the situation and acknowledge that “there’s some charge there.” Tap with curiosity and openness, and let the process unfold naturally.
Whether you’re tapping alone or with a practitioner, EFT is designed to meet you exactly where you are.
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I’m Bruno Sade, a clinical psychologist and Certified Advanced EFT Practitioner. Helping you manage emotional reactions and release triggers in a way that feels safe and tailored to your unique needs.
Have you ever struggled to identify how you are feeling when doing EFT? What do you think about this approach? If you’d like support in exploring and processing your feelings, feel free to reach out.
If you’d like to experience a free EFT Tapping session in exchange for a brief market research interview, click here.
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2025.01.18 05:20 XxKyootGurlxX Message my CG sent me
 | I recently asked my best friend to be my cg and he agreed, he's never sent me any kind of cute messages like this before so I have to share submitted by XxKyootGurlxX to ageregression [link] [comments] |
2025.01.18 05:20 Inizax What was the point of this marketing coup?
Processing img 93ljkp5osode1...
Saw a lot of marketing around that this week, on social media. Was expecting something big, but not really. Was it just for the new Original capsule: Firenze Arpeggio? Or just for fun
submitted by Inizax to nespresso [link] [comments]
2025.01.18 05:20 Mystic__Explorer My little corner of inspiration
submitted by Mystic__Explorer to desksetup [link] [comments]
2025.01.18 05:20 Far-Maximum-1988 funny lawrence series made by ku students
https://youtube.com/shorts/uAtNhIP0YnQ?si=7J-a8KhfH49qpMZH
submitted by Far-Maximum-1988 to Lawrence [link] [comments]
2025.01.18 05:20 Advanced-Leather-782 Tiona Fernan(imo the BADDEST insta baddie alive!)😍😋🤤💪🏾✊🏾💦💦💦 don't usually do these type of posts with multiple slides but she deserves it🤝🏾 these are all the photos I have of her in my gallery, I'm pretty sure a lot of them deleted for some reason because trusssst me I had fuckin LOADS😂
Insta Baddie G.O.A.T🐐🍑🔥🤤😋💦💦💦💦
submitted by Advanced-Leather-782 to MenOfCulturee [link] [comments]
2025.01.18 05:20 rottendisplay Lulu
Finally got my redemption in. Such a sweet one. Maybe my new best card?
submitted by rottendisplay to basketballcards [link] [comments]
2025.01.18 05:20 too_poor_to_emigrate Is India seeing a K-shaped recovery post covid, with the rich getting richer and the poor getting poorer?
 | submitted by too_poor_to_emigrate to IndianStreetBets [link] [comments] |
2025.01.18 05:20 SafeSolid6158 Am I an idiot for thinking about ending this?
I'm M18 and my boyfriend is H18. We spent a few months apart, as I broke up with him due to my personal problems and doubts, but we remained friends. We recently got back together and I realized that we are more connected and happy as a couple. He has always been a very good boyfriend, to the point where people comment that he is PERFECT. Which is not true, we all have flaws but he is a very good boyfriend.
But still, these days the reason to fight appeared. I'm a bit of a busy person and I always have my cell phone on hand. He's already very busy, he has his projects and helps around the house and is the "do-it-all" in his family. During the day we always exchange messages and when he can't, I know he must be busy and I understand.
But one thing that I have always made clear and he always made a point of doing, is good morning and good night every day. And lately he doesn't text me good night anymore and disappears for hours.
But here comes the impasse: he is extremely transparent with me, I have all his social networks (his decision) and every time he disappears it is always because something happened or he was busy. I know he's not one to lie and I understand.
The problem is that lately his absence has been constant but always accompanied by good reasons. Like: I didn't say good night because I had to help a relative with something or was doing something. And even though I know it's true, it could have happened. I end up being extremely upset and distressed.
In our last fight, I gave an ultimatum and we agreed that he could at least let us know that he was busy (as he used to do before). But still the problem continues. I feel really bad and I don't think anyone should feel that way in a healthy relationship.
I end up feeling stupid because I worry and even lose sleep, I get upset. And the next day he appears to explain to me why he can't talk and it all makes sense but it doesn't change the fact that I was anxious for hours waiting to hear from him.
I have his location (we both have it for security, since I usually walk alone) and he is always at home. I even have contact with the family to confirm this if necessary. He's not strange or indifferent, no signs of betrayal or anything like that. He doesn't seem disinterested, quite the opposite. So I don't know what it could be. We have been in a relationship for over 2 years and I never thought it would end for this reason.
submitted by SafeSolid6158 to Advice [link] [comments]
2025.01.18 05:20 ShiwaniK Balakrishna, Jr NTR pay tributes to NTR on death anniversary
submitted by ShiwaniK to TheWeeklyVoice [link] [comments]
2025.01.18 05:20 Wonderful_Basil_401 no fap then 5 times in 8 hours
22m,so i have been on this sub for months, never having tbe courage to start. On 4th jan i put my foot down and started. for 7 days i did not fap, probably longest streak in years.Then sunday came I was bored and I just couldn't control for whatever reason and fapped 5 times in 8 hours. Starting monday same no fap with same dedication then 5 days later again I the same thing. My relapses are huge and extreme. I don't know what to do
submitted by Wonderful_Basil_401 to NoFap [link] [comments]
2025.01.18 05:20 imcalled_murgi Please Help
I am an Undergraduate student from India, who wants to apply got Masters / Graduate Courses abroad. I understand which exams I have to give. But since the system of coursework in universities abroad is different from what I am studying right now, I am finding it hard to make decisions. There is a lot of information available to me and I am reading it too, but it is difficult to understand everything and I am kind of overwhelmed. I know, I know that there is yet a lot of research to be done. I need to go through each and every course offered by the universities in my list and check it's requirements. THEN I need to get in touch with those professors and somehow make myself seem interesting enough and keep contact?
Is the process I am going through correct? I don't know because I haven't really found people around me who are or have gone through the admissions process, of my age.
Please tell me if it is the right thing to do. And any other advice is really very welcome.
submitted by imcalled_murgi to ApplyingToCollege [link] [comments]
2025.01.18 05:20 ShiwaniK Here’s why Sonam Kapoor has joined Charlize Theron, Venus Williams and Rosamund Pike
 | submitted by ShiwaniK to TheWeeklyVoice [link] [comments] |
2025.01.18 05:20 LastPatient1799 What is this?
This post contains content not supported on old Reddit. Click here to view the full post
submitted by LastPatient1799 to Pixelary [link] [comments]
2025.01.18 05:20 Successful_Amount759 Enjoy saving up to $1000 with my referral link. Happy to answer any questions. Thank you
https://www.tesla.com/referral/cuong748203
submitted by Successful_Amount759 to teslareferralcode [link] [comments]
2025.01.18 05:20 burnerMCalt101 I cant connect to Mario Kart Wii CTGP. I setup the wifi using the online wiimmfi tutorial and now I got this error code.
submitted by burnerMCalt101 to MarioKartWii [link] [comments]
2025.01.18 05:20 I3east510 Uni fan sl wireless 120 with unifan sl 140 modular
Hey guys, kind of new to the pc community but I been doing some research and cannot figure this out. I have 9 uni fan sl wireless which I know should work but I need (by need I mean make it look nice)one 140 fan as an exhaust in the back. I will have a controller for the wireless fans but not for the modular sl 140 fan is there a way I can make this work or do I just return the 140 and thug it out with a 120 as the exhaust? Thank you
submitted by I3east510 to lianli [link] [comments]
2025.01.18 05:20 Brilliant_Battle_304 H: leaders W: 3 sentinels 2 powered
submitted by Brilliant_Battle_304 to Market76 [link] [comments]
2025.01.18 05:20 Austin91700 24[M4A] #Florida/Online I need someone to talk to about anything I don’t care. I think I’m single and I’m falling apart.
I really went and did it this time. Part of me is glad it happened but another part of me is so fucking scared. I don’t know what’s going on anymore. I want to crawl into a ball inside of a burning building and let the flames take over me. Let the real pain numb my mind. I can’t take drugs. I can’t go sleep around to get over her. I want to get in my car and drive. Drive away from my town idc where I’m even headed. Just go till I run out of gas and money and maybe wherever I run out of gas is where I’ll decide if I’m going to keep going or if I’m just going to give up. I’m sorry, this is probably just seems like a shitpost but I genuinely feel so alone and scared right now
submitted by Austin91700 to r4r [link] [comments]
2025.01.18 05:20 DeafCatScreaming My God.
Is there a way to give wrobel his stuff back, or atleast donate to the poor guy? Doing this mission rn, I feel so bad.
submitted by DeafCatScreaming to reddeadredemption [link] [comments]
2025.01.18 05:20 _Chloe_Vixen_ Now remove water and tell me how did it go
 | submitted by _Chloe_Vixen_ to sciencememes [link] [comments] |
2025.01.18 05:20 Gl33m Dragon lore question about "top" dragon type
I haven't fully caught up with all the changed dragon lore. I've got a chosen one type character in a solo game my DM is running where it'll be revealed that my destiny is being "king of dragons". What dragon type would you expect to be the "king of dragons" based on the current lore?
submitted by Gl33m to Pathfinder2e [link] [comments]
2025.01.18 05:20 SketchTHESmeargle Does anyone here happen to know what this thingy at the Entrance to Corycian Cave in Parnassus National Park in Greece is called?
 | Ive never been here, but i'm writing about it and wanna make sure i get descriptions right. submitted by SketchTHESmeargle to geology [link] [comments] |
2025.01.18 05:20 KeyCarpet7082 Dm to talk about sis and aunt snap - @hamzrrr
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