Optimizing hydrocortisone
2025.01.18 06:00 reflous_ Optimizing hydrocortisone
I'm new to secondary adrenal insufficiency. I had a pituitary tumor that squashed my pituitary before it was removed and now I have to take replacement hormones (growth hormone, testosterone, thyroid, and now cortisol). I've been taking hydrocortisone for 2 weeks now and I'm feeling much better in general. I take 10mg in the morning (between 8 & 9am) and 5mg in the afternoon (generally 1-2pm).
Everyday after lunch (around when I take the afternoon hydrocortisone) I get really horribly exhausted. My brain seems to barely operate and I'm totally exhausted. I'll stay this way 2-5 hours and then that brain fog feeling lifts and I feel good again for a few hours and then I'm tired at bedtime and go to sleep pretty easily and sleep great (I didn't pre hydrocortisone).
Pre hydrocortisone I felt pretty good until somewhere between 11am-2pm when I'd get a horrible irritation/apathy feeling that made it so I couldn't function (amongst other symptoms) the rest of the day. My am cortisol tests were always at the bottom of normal (post tumor) and I never took anything other than an am cortisol.
Anyone had something similar and was able to optimize timing to feel good all day? It seems like 5mg in the morning and 10mg in the afternoon would make more sense based on how I feel frankly.
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2025.01.18 06:00 smartybrome Laravel 10 Essentials: User Roles & Permissions with Spatie
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2025.01.18 06:00 Ill-Journalist7082 Join our ClubGG poker club. We have games running daily! New players get a deposit chip add on!!
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2025.01.18 06:00 Commander_Cockpunch Has anybody here had nano fat transfer?
The idea is that they extract fat, extract stem cells from the fat, then microneedle it into your skin to improve skin qauality.
Has anyone here had experience with this? How well does it work?
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2025.01.18 06:00 Bobuskus The Anchored’s Endless Struggle to Break the Chains of Alduthun
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2025.01.18 06:00 Alexander_Selkirk Wie sich die Luftverschmutzung in Paris in den letzten 15 Jahren reduziert hat
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2025.01.18 06:00 EDiJake A raça está sendo cada vez mais superestimada no cenário brasileiro
https://www.reddit.com/opiniaoimpopulacomments/1i3vzae/voc%C3%AA_pode_alcan%C3%A7ar_qualquer_coisa_desde_que_seja/
Vi esse post e decidi comentar algo que vejo a tempo, parece irônico que certos brasileiros acusem os estadounidenses de serem obcecados com raça, mas cada dia que passa eu vejo mais e mais brasileiros colocam "branco" ou "negro" na frente de tudo oq falam. Eu sinceramente não vejo isso com bons olhos, eu não estou dizendo que a tua raça não influencie na tua vida, mas ela vem bem depois de tua classe social, região, estilo de se vestir e etc.
Parece que até a mídia que forçar essa narrativa de tesão racial, é só ver todo BBB é a mesma chatice. Eu sinto que antigamente se preocupavam muito mais se a pessoa era ferrada igual a ela, tinha o mesmo sotaque e etc do que com a cor, sinceramente quando eu vejo esse tipo de coisa me faz pensar que o título "Bostil" seja devidamente correto.
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2025.01.18 06:00 smartybrome Professional Diploma in Business English and Communications
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2025.01.18 06:00 BarrettShiba Electrical ALMOST done (troubleshooting time)
 | Finally got most all of my electrical put together, everything is getting power which is good just a couple things to get ironed out. If anyone has a LiTime Battery Monitor (3rd img) PLEASE tell me how to program it. I lost my manual and the lovely people over at litime decided instead of publishing PDFs of their product manuals for anyone to download, you need to manually message their customer service to get them. (closed on weekends of course) I've set the bank size to 300ah and charge to 14.4 but I don't know what to set the values for the 3 or 4 other settings are. (Empty, atten %, something else) Bank setup is 3x 100ah LiTime LiPo batteries I can either get the monitor to read 0% or 100% charge and it might only be detecting the power drawn from lighting the screen. Other than that, the ink bird temperature controller emits an earsplittingly loud beep and doesn't read the temperature which is really fun. Safe travels friends. submitted by BarrettShiba to VanLife [link] [comments] |
2025.01.18 06:00 Noted_Box I hate my art teacher
Im genuinely gonna drop out of art
I hate how that my grade in that class basically relies on how my art teacher feels that day. She was out monday and Tuesday and had announced the assignment we were going to do, we were a good class anyway. Our sub sucked too and she admitted that. Unfortunately most of us didn’t finish the assignment which was you needed to compose 3 sketch ideas for a museum contest I did 2 of them on Monday and Tuesday and didn’t turn it in because i wanted to do my last one at home and turn it in when shes back, lots of people did one or 2, and those people didn’t turn it in either until the day she came back, and granted I know why she was upset because there are people who didn’t do their work but there were people who did most of it.The day she came back she wrote on the door “explain to me why you did NOTHING” and lectured us saying we didn’t care and that we were irresponsible children and went around asking everyone in their room about their sketches and wouldn’t let them answer if they said they did it and instead went around saying “I have no proof that you did it” and when it was my turn I turned my sketchbook around and showed her my 3 sketches I didn’t say anything. She made everyone finish their sketches and turn them in. What pisses me off is that she gave me and everybody a flat 0 even my friend who was absent the day she had to turn the sketches into her for review.
Do I deserve the 0? Or is she just being petty and I should do something about it, and if so what?
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2025.01.18 06:00 topredditbot [Highlight] Nikola Jokic gets his triple double with this insane no look behind the head pass to Aaron Gordon 🃏 [r/nba by u/jeric13xd]
![[Highlight] Nikola Jokic gets his triple double with this insane no look behind the head pass to Aaron Gordon 🃏 [nba by u/jeric13xd]](https://external-preview.redd.it/-oir2YN8rizT_8RD3jiw2a40txFCyZ4zXhfTs_nVesQ.jpg?width=640&crop=smart&auto=webp&s=9a3cd8379daa26d56bc4abec91bdd8c3f8822dba "[Highlight] Nikola Jokic gets his triple double with this insane no look behind the head pass to Aaron Gordon 🃏 [nba by u/jeric13xd]") | submitted by topredditbot to topofreddit [link] [comments] |
2025.01.18 06:00 Difficult-Tea2948 Architect youtubers
Sinong architect sa youtube ang may pinaka educative na content regarding sa construction?
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2025.01.18 06:00 smartybrome Certificate in Business & Operations Management Excellence
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2025.01.18 06:00 illegalpig Looking for OneRepublic at the 2016 European Music Awards
 | I've been looking for this specific EMA performance on and off for at least the past five years without much luck. I remember listening to it live on TV as a child but I haven't been able to find the full performance anywhere online and I was hoping that someone here might have it saved somewhere. This is the one where they played Let's Hurt Tonight with an orchestral backing and flooded the stage. https://preview.redd.it/ohs5g8720pde1.jpg?width=800&format=pjpg&auto=webp&s=81cb99d9eb7b3f0a583ea50bfe37db4150aa9f88 submitted by illegalpig to onerepublic [link] [comments] |
2025.01.18 06:00 Familiar-Lie1832 This is my most special talent.
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2025.01.18 06:00 josylad Hiring: Part Time Instructor (Weekday Evenings + Weekends) at PILATES FITNESS (PTE. LTD.)
PILATES FITNESS (PTE. LTD.) is hiring a Part Time Instructor (Weekday Evenings + Weekends)
Location: Serangoon, Singapore
Description:
At Pilates Fitness, our Pilates Instructors teach group reformer classes with a focus on each client’s posture correction and usage of the right muscle group - true to the Pilates principles. Every class is customized to the clients' issues. Pilates Instructors have creative freedom to decide what is best for their clients on that day according to the class type. We provide a non-judgmental, safe and motivating environment for clients to practice teaching Pilates for the long-term. Every Pilates Instructor at Pilates Fitness comes to work knowing that the whole team is behind you. We work with each other for each other.Pilates Instructor Trainees, start your Pilates Instructor career with us! We welcome trainees who are trained in Pilates Reformer to join our team.Our part-instructors can expect to be paid up to $100 per hour, depending on your audition performance and tenure with us. Primary Responsibilities:<
Learn More and Apply: https://app.resumeset.com/jobs/part-time-instructor-weekday-evenings-weekends-58171/
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2025.01.18 06:00 smartybrome Flutter for Beginners: Learn to Build Mobile Apps with Ease
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2025.01.18 06:00 National-Web-257 T14s (Snapdragon) vs MacBook Air (M2)
Canadian buyer here. Buying them new with a discount applied, the T14s is $1600 (32GB/256GB) with the MBA being $1400 (16GB/512GB).
How is dual booted (Gnome) Linux, VMs and pre-7th gen emulation on the Snapdragon T14s? Is the battery swappable too?
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2025.01.18 06:00 motif-game Do you see the motif?
This post contains content not supported on old Reddit. Click here to view the full post
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2025.01.18 06:00 Candid-Ad-8310 Why my payment is failed?
I keep getting payment failed, can’t purchase an offer. Called my bank and there was not any issues on my end.
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2025.01.18 06:00 xsnipebad WTS - India Only, Arle/Neuvi with Signature.
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2025.01.18 06:00 smartybrome Mastering HTML5: From Beginner to Advanced
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2025.01.18 06:00 Few-Worldliness8768 My Story
At one time I had been quite interested in Theravada Buddhism, had dabbled in praying to Guru Rinpoche, had experienced intense energetic experiences with the latter, had a small shrine with a statue of Gautama Buddha, had took to bowing to it, had took to communicating telepathically with a being I considered a Buddhist master, and at one time as I attempted to communicate with that being, I was told about several practices to instantiate:
- The visualization of myself as a lotus flower
- The visualization of myself sitting on a lotus flower, with light coming up it, through me, through my body
- The visualization of the Buddha, no matter where I was, or what I was doing.
I took this practice and used it occasionally.
On one occasion, as I was sitting outside on a porch, I sat and meditated a bit, and then visualized the Buddha (Shakyamuni.) As I did, he seemed to begin speaking with me telepathically, and I was again given 3 practices to instantiate, just as before. One of the practices was very simple: Upon waking, recite "Namo Amitabha Buddha" 7 times.
I took this practice and indeed applied it.
Over time, this has gradually transformed and built into reciting it 30x in the morning. And then from there, I have recently found myself reciting it, one time, over 100x in the morning.
I know this may not be that much to some other practitioners, but I have seen how this gradual development has sprung from this seed of reciting it 7x in the morning. I was told there are innumerable benefits to reciting that I cannot comprehend. I was told when I was given this practice that it can confer health, wealth, and happiness.
I have, since then, found myself reading and coming into contact with various sources of information related to Amitabha Buddha. These stories have increased my faith, which has increased my practice, which seems to bring me into further contact with such information.
This has no been a linear path from my view. There have been times where I seemingly forget all about this practice, where I do not recite, where I do not see the value in it. And indeed there are times where it picks back up again. There are times when I am quite energetically sensitive and can indeed feel the change in the energy in my experience from the first internal utterance of "Namo Amitabha Buddha." Like a breezy lifting within me, like an instant dose of clarity, like a nice wind blowing me and my mind upwards, towards peace.
I had the inspiration to share this with you all, so thank you for listening and/or reading.
Namo Amitabha Buddha
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2025.01.18 06:00 darkerwar6 Fuck mod Nav and mod Pips
 | The fucking balls to shit there ans spout this shit submitted by darkerwar6 to 2007scape [link] [comments] |
2025.01.18 06:00 smartybrome Master HTML and CSS by building real world projects
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