Is iPhone X 64GB worth 230€?
2025.01.18 19:20 5erbian_ Is iPhone X 64GB worth 230€?
 | The phone is in mint condition, 100% battery life, no broken stuff, sim free-supports sim cards i need, I login into my iCloud- i dont use other's iCloud submitted by 5erbian_ to iphone [link] [comments] |
2025.01.18 19:20 DJ_SLEEP Choker using B² and Mobius units, as well as Botswanan Agate
 | Was a lot of fun to make, can't wait to wear it out once a new tattoo heals 🤓 submitted by DJ_SLEEP to chainmailartisans [link] [comments] |
2025.01.18 19:20 Shot_Acanthisitta824 Is America finally waking up?
submitted by Shot_Acanthisitta824 to AskChina [link] [comments]
2025.01.18 19:20 FewHighlight305 Worth checking into for anyone with chronic back issues...
So first of all, this is going to be a long post, but I wanted to share some recent findings which might be helpful to anyone who had faced back issues from some time before herniating their disc. As some background on me, I’m 36F and had a MD about 18 months ago at this point. Prior to the MD, I had been going to a chiropractor regularly for over 10 years and had increased the frequency in the more recent years. Reason being that my low back would go out somewhat regularly and almost exclusively to the left the entire time. I had an x-ray at the chiropractor probably 6-7 years ago and at the time it was noted that I had decreased disc space at the L4-L5. Chiropractic helped it typically not get as bad as it would otherwise so otherwise I just ignored it and continued to live my otherwise very active life, really putting no time into trying to fix the “why” this continued to happen.
Summer of 2023 shortly after giving birth with no core strength from the birth, I lifted something heavy off the ground (like an idiot) and felt my back go out. It wasn’t awful that day but between that and the multiple rounds of chiropractic I tried afterward, I herniated the L4-L5 disc so badly that the surgeon wanted to do surgery within the week of official MRI discovery due to risk of Cauda Equina.
Recovery was kind of rough but eventually got in an okay place by getting inflammation under control and getting some stationary bike workouts going as well as core work both from back mechanic and Core Balance Training. I tried two different physical therapists but didn’t feel like those sessions were overly helpful by comparison to CBT and the back mechanic stuff. By 1 year post op to the date, I was back to competing on my horse again and feeling really pretty good. I have not needed chiropractic since before the surgery and as long as I keep up on regular core work, my back stays in good shape.
However, there has been one thing that’s nagged at me and that is that I had taken pictures of my back regularly by setting my phone on a surface with a timer on a regular basis to see how well my scar was heeling and every time I looked at the pictures, I thought I looked crooked to the left(like leaning a little to the left). Initially, figured I was just probably resting on one leg a bit so I started to pay attention to my foot placement and that I was standing straight but nothing changed, I was leaning a bit to the left every time ( and as mentioned above, my back always used to go out to the left).
In reflecting back, there were various times that I had though well before this that I was possibly a little crooked to the left but had never paid enough attention to it to put it together. This time, I became certain that I lean to the left, my pelvis sits at a different angle left to right, and my left leg felt shorter. In addition, as mentioned, I stay in really good shape without back pain if I keep up on my core strengthening and stretching but if I slack at all, my left hip flexor will get tight and then if I let that go without stretching/core work, my back will start hurting again to the left.
I started doing research and came across the Postural Restoration Institute which is an accreditation group in certain physical therapy groups and performed a few online tests I found to confirm what I was seeing by a variety of flexibility tests at the hip rotators and shoulders on either side. So, I quickly found the closest PRI certified physical therapist in my area and booked time.
What I wasn’t expecting is that after running me through a bunch of tests and confirming what I was seeing in my hips, she explained that it actually started further up at my neck and carried down. She then started asking me about my prescription eyewear, astigmatism, and how long I’ve been in prescription eyewear. Well, as she explained possible correlations(and getting me past the disbelief that my eyes could have anything to do with this) to me and without her even seeing my prescription, the possibility of this being in my eyewear started to click…. I had been in prescription eyewear since I was around 5 and had moved to primarily contacts since I was 12-13…. Additionally, when I was fitted for contacts, it was explained to me that due to my severe astigmatism, a contact prescription could not fully correct it and that the eye doctor wrote a prescription the best he could within the powers and astigmatism level that contacts would allow at the time. They were able to get me seeing well enough to be legal to drive and that was considered acceptable enough.
Since that age, my eyes have changed very little and so I’ve essentially been in the practically the same prescription the entire time and rarely wear my glasses, except at night for a few hours before bed. She asked me to bring both glasses and contacts to the next session and email over my prescriptions. Additionally, she asked me to order a specific shoe and to wear the shoe as often as I could ask one of my arches had become weak from how uneven I’d been carrying my body for years and that she would work with me to correct it, but until then, I needed to level that out as much as possible.
I went home that night and took the same pictures I had been taking except after wearing my glasses for a bit with and without the shoes. I used gridlines to get an angle of lean to the left and in my contacts my lean was on average 5 degrees. The shoes (while still in contacts) took care of 1 degree presumably by correcting the arch issue. Being in my glasses for a couple hours before the picture took it down to 2 degrees.
Since then, about 10 days ago, I’ve been wearing my glasses as much as possible and I’m standing straighter in the mirror. Visited the PRI therapist again this week and she gave me more take home exercises to work on to continue strengthening my muscles that were underutilized by the lean and exercises to help retrain the level position. The exercises are complex and I typically have to go through them with the therapist multiple times to figure out how to do them correctly. I haven’t updated the gridlines on new pictures yet to see if there’s been more change yet, but have not experienced the hip flexor tightness at all since the change.
I share this because in meeting with her she mentioned that when it’s neck down like she considers mine to be it’s often in the eyes or the jaw where there is a neurological signal causing the shift and it’s something I had never though of before or even considered but my as long as I can remember tight muscles in my upper back/shoulders are looser and I’m generally just consistently once again feeling even better when I thought I was feeling pretty good outside of noticing that lean before I went.
So, to anyone that had back trouble for awhile before this happened to you, I would encourage you to pay attention to your posture/straightness/imbalances and if you find some, it may be worthwhile to check out a PRI therapist in the area. I will fully admit,it’s difficult to initially get your head around it, especially someone like me that has just dismissed this stuff for years.
Additionally, in regards to me currently being in glasses, I did go see my eye doctor after doing some research and learning that I could actually cover my prescription exactly in a different style/custom contact. I assumed he would think I was nuts telling him why I was actually pursuing trying them as they are quite expensive and the reasoning seems out there I feel to anyone that hasn’t first hand experienced it. To my surprise, he agreed it made sense to try and said it is not the first time he’s heard or been involved in something like this and that it is definitely possible and he did a thorough exam and ordered in samples of the custom lenses to test me in those. I’m waiting for them to arrive now.
Anyways, I hope this possibly helps someone or gives someone something else to consider if your MD or herniation came after sustained back trouble..
Will definitely update but right now I'm optimistic with what I'm seeing
submitted by FewHighlight305 to Microdiscectomy [link] [comments]
2025.01.18 19:20 bosko43buha Two afternoons in Odense
Hej!
I'll stay in Odense for two nights and will have two whole afternoons free.
I'd like to spend one afternoon south of the train station and one north.
What can I do/see for a few hours each day?
South - HC Andersen museum and a walk through the general area and surrounding streets, I'll check out Kongens Have. I'd like to have a few more things to see or do, if it's not an issue, just mention if it's free or paid activity/site. I'd like to have a nice cup of coffee somewhere and maybe later grab some dinner.
North - no idea at all, but would like a similar plan. Something to do, something to see, grab a cup of coffee and have something to eat.
Any areas that would be better to avoid?
I have a few more general questions - do I need any cash at all? I assume a credit card will be ok for everything. I've never been to Denmark - is it normal to smoke while walking around or would I look like an idiot? Is it ok to carry a small swiss army knife in public in Denmark? I carry a small one daily, 58 mm, on a clip in my pants pocket.
That's about it, I think. Thanks!
submitted by bosko43buha to odense [link] [comments]
2025.01.18 19:20 miss-lilith12 let’s have fun
 | Im a new dom here, ofc i’m a woman, i’m 21 yo and im here to have fun with little doggies and paypigs. Let’s MEEETTTTTTT HERE and have good relationships !! Tambien hablo español asi que cualquier chucho es bienvenido a ser utilizado como un saquito de boxeo submitted by miss-lilith12 to findommes [link] [comments] |
2025.01.18 19:20 frankiemacdonald1984 Major Winter Storm to Hit Louisiana on Tuesday January 21, 2025
 | submitted by frankiemacdonald1984 to batonrouge [link] [comments] |
2025.01.18 19:20 LossOpen996 Who is Rajiv Adatia and why is he so famous?
Just saw him in celebrity master chef but can’t seem to place him in anything very significant
submitted by LossOpen996 to IndianTellyTalk [link] [comments]
2025.01.18 19:20 Alternative-Pen-3111 I tried animating in his style ( + ai voice)
 | submitted by Alternative-Pen-3111 to MajorCloog [link] [comments] |
2025.01.18 19:20 HisDumbPuppy OLED lagging in every game
 | Ever since I got my shiny new Steam Deck OLED, it's been a bit of a struggle. The connection keeps acting up and the games are all stuttery, even on the lowest settings! 🥺 I've tried everything, like turning off the Wi-Fi power saving thingy, but most games are still unplayable. Is this a common problem with the OLED version? Has Valve found a fix for it yet? submitted by HisDumbPuppy to SteamDeck [link] [comments] |
2025.01.18 19:20 Consistent-Error-597 Biochemistry Internships in Toronto?
Hey, I'm a 3rd year student, majoring in biochemistry. Currently searching for an internship in Toronto. I would like to know which companies are the best to apply to as well as what I can do strengthen my resume for the positions.
Thanks!
submitted by Consistent-Error-597 to Biochemistry [link] [comments]
2025.01.18 19:20 Fit_Combination_5976 Un released new streamline eclipse range. 35$
submitted by Fit_Combination_5976 to discexchange [link] [comments]
2025.01.18 19:20 Left-Stress2549 Would the original soundtrack spoil part 2 for me?
I was never a huge wicked fan (not that I disliked it, just wasn’t a musical person in general) until I saw the movie. Ive been listening to the new movie soundtrack as well as the original broadway soundtrack up until defying gravity, and I’m wondering how much it would spoil part 2 for me if I listened to the rest? Obviously it would spoil the songs and maybe some plot elements, but to what degree do you guys think? I’ve listened to thank goodness and for good so far and don’t feel like much is spoiled, but I stopped there out of fear haha
submitted by Left-Stress2549 to wicked [link] [comments]
2025.01.18 19:20 divinehunni Why is my shih tzu shaped like this? normal tzu on the right for reference
 | anyone else submitted by divinehunni to Shihtzu [link] [comments] |
2025.01.18 19:20 sincerely_17 Am I messed up? (TW//mention of sh)
Am I messed up? I realised that tattoos were mu way of feeling pain and blood before I got diagnosed and put on antidepressants, but ever since I got put on, I've wanted more piercings just to feel that pain again. I got my helix done today and I felt a sense of relief but the pain is gone and I feel so depressed again. What's wrong with me.
submitted by sincerely_17 to depression_help [link] [comments]
2025.01.18 19:20 FATE13TH All the News That Came out For Season 4 as well as some analysis and predictions
 | submitted by FATE13TH to KanojoOkarishimasu [link] [comments] |
2025.01.18 19:20 betweendays22 Silent Hill characters and their convenience store purchases.
 | This idea came to me in a dream and I had to get it out of my system. Sorry. Is this accurate? submitted by betweendays22 to silenthill [link] [comments] |
2025.01.18 19:20 PrimeJedi More contested than I hoped for? Joe won 400 EVs bro tf you mean
 | (BTW this wasn't a serious run, I was screwing around with console commands lol) submitted by PrimeJedi to thecampaigntrail [link] [comments] |
2025.01.18 19:20 GrassOk911 What is this?
 | What is this scale in the DC? What's it's purpose? submitted by GrassOk911 to AngryBirds2 [link] [comments] |
2025.01.18 19:20 Weak_Supermarket_639 Need 3 recruits?!? Looking for a new clan. My friend and I are looking for an active clan that actually co-ops for more gold. I have two accounts (main and mini) and she has one. Who wants us? 🤩🍻
submitted by Weak_Supermarket_639 to RushRoyale [link] [comments]
2025.01.18 19:20 Alarming-Horror-130 Any way to access this copper citadel..?
 | submitted by Alarming-Horror-130 to PathOfExile2 [link] [comments] |
2025.01.18 19:20 thechosenone5505 Dog skatebording in Nanchang
submitted by thechosenone5505 to BeAmazed [link] [comments]
2025.01.18 19:20 Ldman1 tarviin karmaa
help
submitted by Ldman1 to LakkoPostaukset2 [link] [comments]
2025.01.18 19:20 Sistermoth_sfw How do I deal with these little whispy jerks
submitted by Sistermoth_sfw to finehair [link] [comments]
2025.01.18 19:20 kareemamr50 Any good workflows to start comfyui with flux dev?
Hey everyone,
I am just starting into the whole ComfyUI with flux dev, I downloaded the flux, vae and the encoding and installed them with ComfyUI
I am still a beginner so I want a workflow that you guys made so I can test out some prompts and try to learn the nodes
I have two questions also: 1. How do I put model checkpoints with flux in ComfyUI? Like models downloaded from Civitai, is it possible? 2. How did you learn ComfyUI and learn the process to be more proficient in it?
Thanks :)
submitted by kareemamr50 to comfyui [link] [comments]