Help I’m desperate
2025.01.19 06:19 anxious-Mantaray-79 Help I’m desperate
Please help! I broke up with my ex about four months ago and my sleep has been horrible since then. I used to go to bed around 9pm and now I go to bed at 11pm. I just don’t feel sleepy. Sometimes I take naps during the day because I’m so sleepy (but before, I could take naps and still fall asleep normally at night).
When I do eventually fall asleep, I have extremely vivid dreams about him or some other bad aspect of my life. I wake up in sad moods and it just makes the healing process worse.
It’s frustrating because I can’t even get peace in my sleep. I can’t control my dreams. I try to control my thoughts about my ex throughout the day and it’s gotten better, but this still happens. It’s discouraging because everything I do during the day to help myself is wasted when I sleep. I’m getting to the point where I’m even afraid to sleep. I dread it.
I have tried melatonin and it makes my dreams worse. Benadryl knocks me out, however I can’t take that every single night. Magnesium gummies seem to help a little along with lavender pillow mist. Im trying to put up my phone 30 mins before bed. I’m still working on it.
Any tips please? I just want peace 😢💜
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2025.01.19 06:19 Combat_Wombat169 journaling prompts?
i started journaling a few months ago to learn more about myself and overall just improve as a person, but i often just find myself venting on the paper. i know that it’s healthy to express feelings this way, but i was hoping for some more organization and thoughtfulness, if that makes sense? does anyone have some journaling prompts that helped them discover more about themselves?
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2025.01.19 06:19 technodewdrop Can I mix matte and glossy gel for a satin effect?
I'm trying to do a natural nail look, and I figured a semi gloss would be the most natural top coat. But I don't have a satin top coat. Could I mix matte and glossy together to get the same effect? I'm assuming probably not, but I thought I'd ask lol. Thaaanks ❤️
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2025.01.19 06:19 Charger2950 And People Wonder Why We Hate This F*cking Tool
Seriously, dude…..your psychopathic/ narcissistic ass and your pathologically-lying wife can go live on a park bench for all I care. Insane behavior, as always. “iT wAs aLL fAkE….He wUz PLayiNg a ViLLaiN🤡.”
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2025.01.19 06:19 Hithin_45 Tips for IPE 1st year Maths IA
Bro I didn't even start Maths IA and now when I open the book I think of dying for real😭😭
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2025.01.19 06:19 Try_Vegan_Please Everyone forgets that Netanyahu was supposed to go on trial for corruption.
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2025.01.19 06:19 LankyThought9755 Can someone help me?
https://www.vakinha.com.b5305587
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2025.01.19 06:19 BishatenLoremaster Is Ford trying to off me? Lol
 | Been separated for 2 months now due to a bad driver now it’s finally back and I noticed this. submitted by BishatenLoremaster to ecoboostmustang [link] [comments] |
2025.01.19 06:19 Eivolri Clash of clan in vertical!
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2025.01.19 06:19 AutoNewspaperAdmin [ZA] - King Misuzulu calls off wedding | IOL
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2025.01.19 06:19 AutoNewspaperAdmin [Politics] - MK Party Calls for Changes to Banking Laws Amid Economic Exclusion Claims | IOL
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2025.01.19 06:19 bryguy7571 Needing success stories to “inspire you” and reading questions and these hypothetical discussions is what is keeping you from your sp!
Guys.
So many of you are upvoting these bad story posts. Reading them and saying that’s you. Saying it’s the same story for you. 1.) it’s not. You are all different. Only you can create the right affirmation. You can’t use someone else’s. Chances are there is a belief you have they didn’t or you then take on a new bad belief for no reason, Causing this to take longer.
I mean you all claim to want it bad. But remember You can’t want!!! Wanting tells God to keep you wanting as it’s the state you’ve assumed and are focusing on!
Look get mad at me but I’m being honest with you all. These YouTubers and tik tok folks need to confuse you so you buy their ebook or whatever. They tell you enough to make sense but also not enough so you stay confused.
Why the hell would you go for just a text? The text could be “Hey do you have my hoodie?” It doesn’t mean they are coming back! Lol. Who cares about a text or a call. These people saying get a text don’t even get this. They don’t get its self concept and that you can’t keep them if you don’t change you. The ones who do preach that get crap from everyone who wants to skip the real work. So go ahead keep going for a text or call. Keep going reading and liking bad stories and posts. But when you do don’t you dare name anyone but yourself.
Also guys. The whole purpose of this is to make you and God one. So that you can have your dream life. Not just some person. When you let God in you get it all!
Don’t believe that? Well look at the success stories here vs other subs and tik toks and YouTube’s. The other thing. Here the people who actually did it write them. Not me. There are also way more of them but they don’t like posting because the desperate people end up harassing them for answers and no matter how much they answer you all keep saying but how. But how.
Guys it’s on the job training. How is by doing it. The work is what you do.
Here is the damn work.
Read the books. They calm you and answer all questions.
Test it every day. Not here and there. Everyday. That’s making it a lifestyle!!
Being your own source. Love yourself like you want them to love you. Do for yourself what you think you need them too. How would you love them if they were in your position? Do that!!! Stop letting the sadness blind you!!!
Stay in that mental diet like the world will end if you don’t!!! Because yours will if you don’t!!!
Give it to God and let him in! Gid takes the pain away and gives you hope. Gid is the light and the way!!!
Be Christlike! You want love then you must give it first. You don’t need them here now to be a loving partner. A real loving partner loves when the other doesn’t.
Remember love is a choice not a feeling. Feelings come and go. Trust me even if you get them there will be days you don’t like them. But you choose to still love them. Running away or jumping to someone new isn’t the answer. It’s will just happen again.
Finish this even if you detach and don’t want them. It’s not about them. It’s about you realizing it’s always your choice and no one leaves you unless you say they do. Everyone can come back if you do this. Go to god.
Go to God. Get you done. Otherwise even if you do by some miracle get them back you won’t be ready. If you are broke get your mutha funkin money up. Then when they are back you can buy the ring. The house all of it! If you are good how can you take care of them?
Your partner compliments you. They don’t make you or complete you. Same goes for you and them.
Be your own damn source. Let God be it too. Give him your pain and anger.
Also you have to forgive and forget!!!
They didn’t wrong you!!! You did. You don’t crate something’s and not others. You manifest every second of every day!!! You told them cheat. Leave you. Be mean to you. Hurt you. Get the fuck over it! Will it matter what happened for a small amount of time if you get 50 years of wedded bliss!!!!
Guys. You have all the answers. All Coaches are good for is to help you keep on track they made the mistakes for you if they actually did it. They will Only tell you to work on you above all!!! They don’t have some secret scroll! Why would they have it anyway.
The moon has nothing to do with it! Who cares if it’s a full one.
Sipping paper in salt water doesn’t do shit to help you.
IF YOU ARE FALLING FOR THST CRAP ITS BECAUSE YOU ARENT REALLY READY AND WANT THE EASY WAY OUT!!! Stop doing that. It’s failed you in every way with everything. It’s time to grow up and face the fears and see they are liars. THE ENEMY IS A LIAR!!! He wants to destroy you and hurt you.
He sends things to Distract you. Stop scrolling videos and read. Forget texts. Do sats. Don’t get distracted and do all the different techniques.
Read the books. Any of them. It’s not Harry Potter. You don’t have to read them in order. Read lectures. You’ll feel a sense of hope. It’s God talking to you. The real you!!!
Choose love. It’s a choice. Who’s to love yourself. Love God. Love them both matter what. You’ll get that unconditional love right back and fast!!!
Guys. Aren’t you fucking tired of waiting and feeling like shit? If not it’s not going to happen.
People really don’t change until they absolutely cannot take this shit anymore. I mean not a second more so if you keep doing it the. You aren’t ready. You want more pain.
Get mad at me if you have to. Do it to show me it doesn’t work but watch how you won’t be able to do that. Like Neville would challenge people with the ladder exercise. I challenge you all!!
Ok shit. I hope Reddit posts this. I don’t have it in me to do this again. You can do it. I’m intending for you all
Where two are in agreement Godnis there. Jesus said that. So stop blocking shit. I’m amazing at this. Get out of my way and fix you so it stays when I’m gone!!
I love you all! As always all the best! Love, Bryguy
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2025.01.19 06:19 Yung_K1d Why are some of the 4 inch Sonic figures so overpriced?
I even checked the jakks pacific website and that mephiles figure is supposed to be going for 12$ not NEARLY 40. Even tails is expensive and he’s supposed to be going for 10$. Does anyone know why the pricing is like this?
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2025.01.19 06:19 SillyResource Who has the most Aura?
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2025.01.19 06:19 TKthomaskong Not your Chiikawa
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2025.01.19 06:19 BatzyTheBitch Minecraft survival
Looking for a few people to play minecraft with! It'd be a world cus im too poor for some damn realm
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2025.01.19 06:19 Traditional_Lead_662 What are they building in front of Sam’s club?
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2025.01.19 06:19 joncarlo1874 Help is it possible to switch joysticks?
 | The rubber thing broke but it still works how can i fix it? submitted by joncarlo1874 to playstation [link] [comments] |
2025.01.19 06:19 Sufficient-Debate599 Which is the best robot vacuum in EU for about 500 eur?
Hi. I live in EU, have no carpets in apartment but have a dog (akita) that that sheds hair and returns home with mud and sand on its feet and would appreciate your recomendations.
I had roborock s6 which was fine but was wondering if now I get a robot with self emptying tank does it auto remove pet hair from the brush as well?
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2025.01.19 06:19 MatheoTheGreat 34
 | After the Norse Establishment and the death of 45,200 (the 5th deadliest conflict in Neo-Agartha thus far and bringing the total death toll from war-related deaths in Neo-Agartha to 750,000), Norseland is established consisting of Norway (excluding Finnmark), Sweden, Bornholm, Aland Islands, and the Faroe Islands. Ragnar Lodbrok is declared king. Oslo is the capital and its total land index is 457 making it the 2nd largest nation in Europe and the 6th largest in Agartha. submitted by MatheoTheGreat to NeoAgartha [link] [comments] |
2025.01.19 06:19 stapleton92 HyperPOTS – benzo suggested for dentist?
Hi everyone!
I need to get an infected molar pulled (it's a complex extraction because the roots are curved) and my care team is suggesting either undergoing general for it or having it done under local with a small dose of Xanax or Ativan (they fear the experience will push my adrenaline through the roof and complicate the procedure – I'm super hyperPOTS, unfortunately :()
I've never taken a benzo so I'm a little hesitant, but I'm also super hesitant to undergo general, as I've had a few complications from it in the past. I also agree that my body's fight or flight switch will probably go WAY OFF to have this procedure done, complicating the whole situation in terms of my vitals.
I was just wondering what people's experiences were with taking a benzo as a one-off for surgery or other very stressful situations?
I need to get this taken care of ASAP and it's really stressing me out :(
Thanks in advance!
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2025.01.19 06:19 biolawgeez0620 At the old Senate Session Hall in the National Museum of Fine Arts, now featuring Carlos "Botong" Francisco's Kasaysayan ng Maynila (Pagpupunyagi ng mga Pilipino sa Daloy ng Kasaysayan)
 | submitted by biolawgeez0620 to PhilippinesPics [link] [comments] |
2025.01.19 06:19 modestmouse45 The Shape Of Jazz To Come Vinyl
I was curious if anyone on this sub had a recommendation of an excellent quality budget-friendly pressing of Ornette Coleman's The Shape Of Jazz To Come LP.
Somewhere in the realm of 15-40 dollars used VG+ would be perfect for me. Stereo also preferred!
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2025.01.19 06:19 AdProper9799 estou sendo precipitado ?
eu(21a) e minha namorada(21a) namoramos a umtempinho no passado, terminamos e reatamos e desde entao 3,5 anos se passaram, nos amamos muito e somos muito parceiros um com o outro, temos uma quimica incrível e nao nos vemos um sem o outro... acontece que conversando sobre o futuro eu comentei que tinha o desejo de ter filho e ela disse que nao queria, ai que começa todo o impasse, antigamente em alguns momentos ela dizia '' pode ser '' ou é '' é um da p ter '', só que agora a conversa já é outra. Ela diz que n quer ter filhos e isso me deixa mt pensativo e com medo de que o amor da minha vida n queira ter uma familia cmg, slc só de pensar bate uma tristeza sinistra... Minha mae já me recomendou pensar nisso só no futuro, tendo em vista que somos mt novos e que ainda n estamos estabelecidos financeiramente e tls, meu psicologo tbm falou p ver isso um pouco mais p frente quando estivermos mais maduros e tls, mas slc n tem como ficar em paz com isso kkkkkkkkkkkkkk. o mais foda é qas vezes ela fala comenta certas coisas como se fosse uma indireta kkkkkk sla, mas é isso, vou conversar cm ela para ver oq ela tem p falar. entrar num acordo sobre n tocar no assunto por um tempo ou se realmente esse é o posicionamento dela definitivo.
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2025.01.19 06:19 Next-Paramedic9180 Want to buy used 2020 Chevrolet Malibu LT with 48,500 miles on it
Looking for a used car. Came across this Malibu. It's beautiful to look at and based on my research the 2020 model year was one that has turned out to be one of the most reliable for this model. I checked the service history on Carfax and no accidents or issues. The only time this car got serviced was of course when it was sold to the dealership that is now selling this used. I intend to keep this car a very long time.... 10 years at the very least. What should I look for? I've read on multiple sites about the issues that affect this model year but they don't seem to happen ALL the time since so many people seem to give good reviews about this car. This is my first time buying a GM... so please give me all the good and the bad.
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