Help: Chronic migraines after dead hang at gym

2025.01.19 20:32 Ill_Web6545 Help: Chronic migraines after dead hang at gym

About a year ago I was doing a dead hang at the gym. While doing the dead hang I experienced a wave of numbness through my body, nausea, and dizziness. The following day I woke up experiencing migraines, vertigo, and I grinding sound on the left side of my head. I got a brain MRI shortly after and everything came back normal.
A month passed and the headaches slowly started to subside. I noticed that if I did any exercises that involved a pull down or row, then I’d get a migraine the next day. I refrained from doing those exercises & started to see a PT and chiropractor during this time to try to find some relief. While I was seeing some benefit with the neck pain, I was still experiencing the occasional migraines. I tried sumatriptan and Nurtec for migraines but those didn’t help.
Fast forward a year later, I was feeling alright so I did some RDLs at the gym. The next day I wake up with 10x worse symptoms. Radiating pain into my head, constant migraines, light sensitivity, nausea, dizziness, left side facial pain, ear pain, and numbness in my hands.
I go to an ER where they give me migraine medication and a muscle relaxant. The migraine medication had no effect but the muscle relaxant at least made the symptoms a little less intense. Again, I get a brain CT, brain MRI, and cervical MRI. Everything comes back normal. I see an ENT everything’s normal. I see a chiropractor where they adjust my neck & it alleviates the dizziness and nausea. Thinking that the symptoms could be neck related, I go to see an Atlas Orthogonal chiropractor that specializes in the top 2 bones in your neck. They take a 3D X-ray of my neck and see a 2.5 degree misalignment of my atlas. I’ve been undergoing treatment for about 3 weeks now & have found no relief.
I am at a loss. I don’t know what to do anymore. I don’t know who to see. The only other things that I could think to be causing this is maybe a bone spur in my neck, TOS, or something coming from my shoulder. Before this injury I would get pain behind my left shoulder blade.
If anyone has experienced something similar or could provide some direction, that would be much appreciated. My next plan of action may be Botox for the migraines or to see an orthopedist and maybe get a nerve block.
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2025.01.19 20:32 DeathofRats42 Looking for a friend for my husband

My husband (41M) wants somebody to play semi-complex board games with him. Circumstances* have him homebound currently so no Thursday night Beer Star or similar for us for the awhile. He has evenings 5-9 and every other weekend available to play.
Example games: Lunar Outpost, Eldritch Horror, Caverna
I don't really have the patience and mind for those games. They just don't do well with my particular flavor of neuro-spice. I can be a third player when absolutely necessary. I personally prefer more casual games, and I happily play Fluxx, Azul, Magic Maze, etc.
---
This isn't just a boardgame thing though. Husband needs a local friend who isn't me or my relatives. You see, he left his bestie in the UK when he moved here about 10 years ago. Being geeky homebodies, we've not done a ton of external socializing, and then COVID nixed even our limited outside life, our closest friends moved across country in 2021, and the one small game group we'd found split up after the founders moved away last year. Anyway...
He's 41, so an ideal candidate would likely be close in age just for some common ground. Husband doesn't follow the sportsball, but does have some interest in tech talk. He's a coder by education and a web-developer by trade. His screen fandoms include the MCU, Stargate, Doctor Who, and Lord of the Rings.
We're a liberal, queer-friendly, neuro-spicy household in East Tacoma. Allergy warning: hamsters, fish, parrot, teenagers.
That's probably enough info to start, but I will answer questions.
---
* "Circumstances" are cancer treatments. Between chemo, surgeries, etc., he's immunocompromised, and so we don't mingle outside our very tiny family group. Understandably, we would ask you to mask unless you are an absolute hermit or have been taking precautions while out in public.
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Thanks for the help !
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