Need a Social Media Expert? Let’s Grow Your Brand Together!
2025.01.20 06:50 Ok-Temporary254 Need a Social Media Expert? Let’s Grow Your Brand Together!
Redditors!
Are you looking to elevate your brand's online presence? I’m here to help!
I’m a dedicated Social Media Manager with expertise in:
Content Creation: Crafting engaging and visually appealing posts that resonate with your audience.
Account Management: Managing and growing accounts across platforms like Twitter, Instagram, and more.
Campaign Strategy: Designing and executing campaigns that deliver measurable results.
Analytics & Reporting: Tracking performance to optimize content and strategies.
Community Engagement: Building meaningful relationships with followers and driving engagement.
If you’re ready to grow your brand, drive engagement, and achieve your marketing goals, feel free to reach out or DM me. Let’s collaborate and make your brand stand out!
submitted by Ok-Temporary254 to SocialMediaMarketing [link] [comments]
2025.01.20 06:50 GenericUsername505 Day 85 - My Story
Hey y'all! (36F) A bit of background is that I started smoking cigarettes regularly when I was 15, and that continued on for 10 years or so. I switched to vaping by doing both vaping and smoking simultaneously for a few months and then I picked a date to drop the cigs and stick to vape-only. That worked... but then vaping became a full-blown, even harder to stop addiction. I had only ever intended it to be temporary, but 10 more years flew by in the blink of an eye.
On October 27th, 2023 I realized I had a serious drinking problem and I decided to quit. In the months leading up to my 1 year alcohol free anniversary, I started thinking about using that date as my quit vaping date. Mentally preparing for months and having a significant date picked out ahead of time was one of the most helpful things when it came to me getting started.
86 days ago, on October 26th, 2024 I took my very last hit off a vape (that still had plenty of juice and a full battery! I know!!). This has been one of THE MOST difficult addictions that I have ever attempted to address. It has NOT been easy, but I am so glad that I am where I am today and I am very confident in this being a permanent change in my life. Here are some things that helped me:
Nicotine patches: I am still using nicotine, but coming off the patch down the road will be a piece of cake compared to the vape. I started off white knuckling my first 3 days and when I had one too many close calls, I got set up to have free nicotine patches delivered to me in the mail through my states smoking cessation program. I started off using the 7mg (Step 3 - lowest dose) but then I realized it wasn't quite enough, so I asked my doctor to send in a RX for the 14mg (Step 2- middle dose) patches to my pharmacy since I now knew they were something that I found helpful. I have BC/BS and I had no copay picking them up. Both the patches that I got from the state program and through my pharmacy were NicoDerm CQ brand.
*wanted to add that gum and lozenges were never a good option for me because they legit made my throat feel like it was closing*
Nicotine inhaler: I never really hear anyone talk about it but I've actually had a prescription for this for a couple of years (I've wanted to quit for a really long time but have not been successful until now). I never found the inhaler useful before because I wasn't able to get that throat-hit feeling. Well apparently that's because vaping was maybe destroying the nerve endings in my throat? Idk, all I know is that I wasn't able to feel it before, when I was actively still vaping but now that I am off the vape, I can feel it in my throat and it is super helpful, much more so now that I am not inhaling anything else. Those when through my insurance as well and I got gigantic box of cartridges for it, no copay. Those are Nicotrol brand.
Hand-to-mouth solutions: In the very beginning, I went through sooo many bags of Dill Pickle flavored Sunflower seeds, lol. They were in my lap, EVERY time I got in my car to drive. I've also been chewing fruity sugar free gum a lot and eating chewy, fruity candies. I always vaped fruity flavors, so this helps a lot. There are also these things I found on Amazon, that I liked a lot in the first few weeks as well. Here's a link for what I am talking about:
Amazon.com: Natural Nicotine-Free & Tobacco-Free Smoking Alternative (Variety Pack) - Non-Electric Craving Relief, Quit Smoking Aid with Cigtrus (Assorted Flavors) : Health & Household
So, yea. Long post, I know. Sorry. I hope at least one person who reads this finds something helpful in it. Again, I feel very confident in the permanence of this journey, and I wasn't even sure if I would be able to do it before I started. At some point down the road, I will stop using the nicotine inhaler and then after that I will stop using the patches. I am not rushing it though. I still have urges to vape all the time.
Just wanted to add real quick that throughout this challenging time, I have been raising two littermate boy kittens who are both so wild, that dealing with them made me almost cave many times. A few weeks into quitting I was cleaning my room and I found a Pineapple Strawberry vape, still in the plastic packaging! It was such a triggering moment that came out of nowhere and nearly destroyed all my progress. I tossed it across my room, left and closed the door and immediately distracted myself with something else. When I was ready, I went back in and thoughtfully placed it front-and-center on my dresser. I see it now, every time I enter my room and knowing that it's there and I have actively chosen not to tear it open and take a hit countless times, continues to build my confidence.
Sorry so lengthy. Hope this helps someone!
submitted by GenericUsername505 to QuitVaping [link] [comments]
2025.01.20 06:50 imzadi09 Del’s letters
Who typed and put it in her mailbox (with a clean stamp, no postmark)? “Your lie is known. Time will tell.”
submitted by imzadi09 to TheWayHomeHallmark [link] [comments]
2025.01.20 06:50 metro2033-fan Quels sont ces caractères spéciaux qui sortent de l'écran ?
 | Il y a un moment, j'ai vu sur Reddit un post où les caractères spéciaux était si énorme qu'il sortait du post et allé même sur les autres post . c'est quel langue ? et comment on fait pour l'avoir ? ( Voici 2 exemples) submitted by metro2033-fan to AskFrance [link] [comments] |
2025.01.20 06:50 Imnotant What is this?
This post contains content not supported on old Reddit. Click here to view the full post
submitted by Imnotant to Pixelary [link] [comments]
2025.01.20 06:50 mcaing65 Froya Organics made my skin itch and deepened my fine lines
I turned 59 on 29/12/24 (Dec 29th) I'm filipino, have pretty good skin and had been having success with the Il Makiage skin care line. I purchased the Froya Organics sustem for mature skin after being bombarded with ads online, seeing it was "all natural" and help build my skin barrier. Also, their ads touted the dangers of retinol and how bad it's long-term use was.
I jumped right in with the Froya products and was hoping for the best considering the hefty price tag. The balms all felt very thick, heavy and waxy, like putting vasoline on my face. But still, I stuck with it.
For several nights my skin felt itchy, but I figured it was just my face getting accustomed to the "organic"/natural ingredients. After a couple of weeks trying to get used to the itching, I noticed my skin had weird dry patches, almost like eczema or some sort of contact dermatitis. Instead of disappearing my fine lines not only seemed to deepen, but there was quite a few more. Has anyone experienced this? My cheeks feel raw and the surface of my face is no longer smooth, but has fine bumps - like hives.
It's been nearly a month. I understand consistency is key but I actually look worse, not better. Also, I can barely tolerate the itching. Anyone else!?
submitted by mcaing65 to 30PlusSkinCare [link] [comments]
2025.01.20 06:50 ryukplyz M19: Minoxidil issue
Hey I started using minoxidil recently, and each time I use it, my scalp gets really itchy. Is this normal or should I stop using minoxidil, which does have 5% alcohol or smthn like that.
submitted by ryukplyz to IndianHaircare [link] [comments]
2025.01.20 06:50 Golerk I won my first ROM hack . RMT
 | I know this isn't much in the realm of things but this is my first ROM Hack and it was fun. MVP was probably T-tar helping me with every E-4 member except Bruno. Twin megas was a way to circumvent the double teams in RR. While base alakazam is quite good(good ability with high damage output), Base sceptile is average at best. Happy to answer questions below. Have a good day folks peace submitted by Golerk to pokemonradicalred [link] [comments] |
2025.01.20 06:50 No-Mobile4024 Cold toes
I've read that if your boot is the right fit, your feet shouldn't get cold. I was out on my first cold day with new boots. It's was around 10 degrees give or take 5 degrees with wind. My feet were pretty cold, is this expected at these temps? I was wearing a SmartWool targeted vision sock..it's pretty thin.
submitted by No-Mobile4024 to skiing [link] [comments]
2025.01.20 06:50 SourceConsistent6234 AF1 HK BATCH - 35$
 | submitted by SourceConsistent6234 to CNFANSlink [link] [comments] |
2025.01.20 06:50 Beginning_Newt_7933 Brothers Karamazov- First time reading Dostoevsky
I was planning to read Brothers Karamazov this summer after reading Dostoevsky books in the recommended order (crime and punishment, white nights...) to get a grasp of his writing style. However, my high school teacher is making us read it now (she knows none of us have read Dostoevsky before). I am afraid I wont be able to comprehend the whole book due to that. Are my concerns groundless? If not how can I fix this? considering I don't have time to read other books right now.
submitted by Beginning_Newt_7933 to dostoevsky [link] [comments]
2025.01.20 06:50 Front_Secretary9706 Who else up late pt.2
I'm backkk, and for this late night post let's talk about something new
What's your most controversial take that IS NOT IN ANY WAY ABOUT: politics, anything NSFW, targeting a specific demographic or minority
Seriously be playful about it, nothing too serious
Mine is that Adam sandler is not funny and never has been, and yes, I will debate any of you on it
submitted by Front_Secretary9706 to feminineboys [link] [comments]
2025.01.20 06:50 Novel_Reserve8806 How busy is IBEW 213 for apprentice electricians right now?
Seems like all posts on reddit rn are "be a union electrician, you'll never be out of work and will make bank", how true is this currently for apprentices with IBEW 213? With the current state of the local job market many of us are wondering what the potential outlook will be for "future proof" careers. Would appreciate anyone in the loop to give their 2 cents on the current apprentice opportunities, and what they think the future will hold for the electrical industry down the line. Thanks
submitted by Novel_Reserve8806 to VancouverJobs [link] [comments]
2025.01.20 06:50 Donny_Kyoto I can't remember the song title
What's that song with the really sharp and ear piercing sample, Sounds like a horror movie. Or youre listening to his music while he's on a stabbing spree.
It's not one of his softer songs The bass was really heavy, his flow was pretty fast or rapid. From the sound of his voice it sounds younger like 2014 to 2015 Before ski's you will regret, and all the hits that came from that
Had a similar vibe to CAUTION, HIT THE DIRT, or BUY GARETTE'S CLOTHING
Lmk plz, sorry if it's not that descriptive.
submitted by Donny_Kyoto to XXXTENTACION [link] [comments]
2025.01.20 06:50 Evening-Ad144 Flag of the Princely State of Hunza (1200-1974)
 | submitted by Evening-Ad144 to flags [link] [comments] |
2025.01.20 06:50 noah99212 What are the benefits of bedside lamps?
Bedside lamps offer both functional and aesthetic benefits, enhancing comfort, convenience, and style in your living space. Here’s a breakdown of their advantages:
1. Convenience
- Easy Access: Positioned next to the bed, they are within arm’s reach, allowing you to turn them on or off without getting up.
- Reading Light: Ideal for bedtime reading or activities, providing targeted light that reduces strain on your eyes.
- Soft Lighting: Bedside lamps create a warm and cozy ambiance, perfect for relaxation and winding down before sleep.
- Dimmable Options: Many modern bedside lamps come with dimming features, allowing you to adjust the brightness to suit your mood or activity.
- Reduced Brightness: Bedside lamps typically emit softer light than overhead fixtures, which can help prepare your body for sleep.
- Directional Light: Some designs allow you to focus light downward or away from your partner, minimizing disruptions.
- Aesthetic Appeal: Available in a variety of styles, shapes, and materials, they contribute to the room’s overall design.
- Customizable Looks: They can complement existing furniture and décor or serve as a standout feature in the room.
- LED Options: Many bedside lamps use energy-efficient bulbs, saving electricity while providing ample light.
- Smart Features: Some lamps include smart technology, allowing you to control them via apps or voice commands.
- Nighttime Navigation: Provides gentle light for safely moving around in the dark, reducing the risk of tripping or bumping into furniture.
- Emergency Use: Handy during power outages if equipped with rechargeable batteries or a built-in power source.
- Built-In Extras: Many modern bedside lamps include additional features like USB ports for charging devices, alarm clocks, or Bluetooth speakers.
- Compact Size: Designed to fit on nightstands, they maximize space efficiency.
- Soft, warm lighting fosters a calming environment, which can reduce stress and help you transition into restful sleep.
submitted by noah99212 to Bedscape [link] [comments]
2025.01.20 06:50 flintlocklogics 28M, would love to chat with someone this great morning!
Hello everyone! As the title says, I would love some company, Long term if we click! I am a 28 year old guy from scandinavia! I just Got out of the shower and drinking a cup of coffee, and I would love some Company! My hobbies are pretty basic. I love to hit the gym and lift weights, and I do so every day if i can get the time. I love doing stuff in my garden and greenhouse, hanging out with friends and sometimes play computer if I Can get the time! I hope to hear from you!
submitted by flintlocklogics to chat [link] [comments]
2025.01.20 06:50 mona7777 Best Nut Milk Maker 2025 - [Editors' Review]
![Best Nut Milk Maker 2025 - [Editors' Review]](https://external-preview.redd.it/BY5QpCy-nkoXc4in6PkBuxEN3yIr1m7yATWnHgEZab8.jpg?width=320&crop=smart&auto=webp&s=09e1c68610e913ba9760bc2ccfa6c81365bb5f5c "Best Nut Milk Maker 2025 - [Editors' Review]") | submitted by mona7777 to EditorsReview [link] [comments] |
2025.01.20 06:50 rana_ananya The earth is finally in its healing era✨
Colors not favouring their stars? No rigged winner? A winner that janta actually supported? Unbelievable that they actually let him win after bashing him for 3 months! 2025 is THE year :)
submitted by rana_ananya to biggboss [link] [comments]
2025.01.20 06:50 TomatoesRDopee First gracie show
heyy, i will be attending my first gracie show (fucking finally) and was wondering if there are any special stuff fans do for the show?like bracelets?:D
submitted by TomatoesRDopee to gracieabrams [link] [comments]
2025.01.20 06:50 Susa343 Chris mom/parents
Hello, I wanted to ask if some of y'all maybe know the episode(s) in which Chris talks about her mother. I vaguely remember her talking about her mom (or parents in general) but unfortunately I don't know the episodes and I don't have enough time to watch through all 5 seasons with Chris to find out, so I'm looking for some help here.
I'd appreciate any type of help: seasons, episodes, time stamps - just whatever y'all can find or remember out of your head.
Obvious spoiler warning for the comments.
Thank you!! 🤍
submitted by Susa343 to swattv [link] [comments]
2025.01.20 06:50 RudeAcanthocephala35 BBL Tyler Gaffney
 | Don’t understand how she doesn’t get the ick from how short and stubby he is and how badly the super tight pants accentuate it. His ass looks so uncomfortably large for a man…😂Skin tight pants haven’t been in style for years. It’s giving European tourist wearing Aeropostale with ripped acid washed skinny jeans at the Grand Canyon…….. please Kristen if you’re reading this get him pants that fit right and elongate his stubby body. This looks so cheap and he looks like he is carrying a tumor around behind him submitted by RudeAcanthocephala35 to KristenGaffneysnark [link] [comments] |
2025.01.20 06:50 Bluestar814 Finally getting a PC
Like the title says, I’m finally getting a PC. I played games on the Nintendo switch and my Lenovo Office Laptop so there are lots of games I can’t play. For example I play Sims 4, Stardew Valley, Teardown (low settings), games like that on my laptop. And then I play Fortnite, Hogwarts legacy, Hitman, Animal Crossing and pokemon games on the switch.
I was just wondering about game suggestions now that I can use a PC. There are some games that I’ve been wanting to play like Portals, Rust, GTA and now Marvel Rivals, but couldn’t. But I’m just wondering for some more suggestions. Quick disclaimer, no horror games (I don’t like jump scares) and I’m not the biggest fan of FPS.
submitted by Bluestar814 to gamesuggestions [link] [comments]
2025.01.20 06:50 GoatSprout Please help me find this.
There's a song I came across called come play with me by Kevin Macleod. I recognize it from at least a few years ago and I'm pretty sure it was I game theory video where I first found it. When ever I listen to it I can hear MatPat in his softer voice I just can't place what video it was. Does anyone know?
submitted by GoatSprout to GameTheorists [link] [comments]
2025.01.20 06:50 EllaLively What causes sudden physical and cognitive decline for men 60+?
My dad is 65 and recently very suddenly began to decline with spinal stenosis, migraines, chronic pain, and is now displaying cognitive decline. He has started drifting lanes while driving, losing his train of thought, and his memory is deteriorating rapidly. He has always been very sharp, active and had an excellent memory. He is physically slower when walking, slumping to the side as well and moving at a slower pace in general. All of this has happened within the last 3 years. Any recommendations for what we should have him tested for our greatly appreciated.
submitted by EllaLively to MensHealthCare [link] [comments]