Famalicão: Escuteiros de Landim promovem concurso de reis
2025.01.22 10:43 cidadehoje Famalicão: Escuteiros de Landim promovem concurso de reis
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2025.01.22 10:43 PreparationRude7141 Rp if you play f. 05dc75a98cc07b16dfd4d3468f95ea323f629725d97e76ff41daffb1871d6f1848
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2025.01.22 10:43 rishiray92 Gap of 3 months between jobs
Hi everyone,
My last day at my current UK employer is February 17, 2025. I have accepted a new position with a start date of May 12, 2024. I'm currently in the UK and in the process of applying for a Skilled Worker visa, which I expect to receive by late February with a start date of May 12th.
My concerns are:
Gap in Employment: Will this almost 3-month gap between my current employment and my new role (while I await my visa) break my 5-year Continuous Lawful Residence (ILR) period?
Travel Plans: I'm planning a 2-week trip abroad during the Easter period before starting my new job. Will this travel impact my ILR application or the continuous residence requirement?
I've reviewed the Home Office guidance, but it's unclear on the acceptable length of gaps between employment for ILR purposes.
Any insights or experiences from others in similar situations would be greatly appreciated!
Thanks in advance!
submitted by rishiray92 to SkilledWorkerVisaUK [link] [comments]
2025.01.22 10:43 Mysterious-Ask-4414 Help me optimize my OMAD
I need some guidance on how to do OMAD properly.
I'm doing OMAD for several reasons, but mainly for the enjoyment factor and to train myself to be more fat adapted (which I see as a long term invesment in the future).
I'm a 23 year old male and currently weight in at 63 kg at 178 cm, so I'm quite lean and would obviously want to put on some muscles. I lift weight 3-4 times a week and do sprints on rest days. Besides this I always hit 15k+ steps a day.
I break my fast at around 8 pm everyday after having done everything I need for the day. Usually do my workouts at around 5-6 pm. I feel awesome around this time and love this part of the day, where I get to wind down and really enjoy the meal.
Initially, my meal was higher in carbs and quite low in fats, but lately I tried to go higher fats/lower carbs to make it more sustainable and improve fat adaption, however I'm having troubles finding the right balance.
I probably tend to eat too much protein, which leaves to little room for enough "energy" calories. Maybe this explains why I often feel quite lethargic in the morning. However, this feeling normally vanishes quite quickly, and I have no problem going through the day without eating. I actually usually feel my best after 18+ hours of fasting.
But I don't eat enough I suspect. Because I'm not gaining weight and my energy levels could be better. A typical meal could look like this:
- 500 grams of 90/10 ground beef
- 4-5 eggs
- a can of sardines (100 grams) an avocado
- 10-20 grams of parmesan cheese
- 3-500 grams of veggies, typically broccoli, spinach and some shredded lettuce
- some ice cream/greek youghurt for dessert (around 5-600 calories, 30-40 grams of carbs)
submitted by Mysterious-Ask-4414 to kinobody [link] [comments]
2025.01.22 10:43 demeterzina Nem nyomozós krimi/thriller
Sziasztok! Olyan krimi és/vagy thriller könyvet keresek, amiben fontos számomra,hogy ne nyomozást lássunk,ne a nyomozó szemszögéből legyen végigvezetve a történet. Amit jelenleg olvasok az M.L.Rio-tól a Mintha Gonoszok Volnánk. Esetleg ilyesmi könyveket tudnátok ajánlani? Előre is köszi🤗
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2025.01.22 10:43 cidadehoje Famalicão: Escuteiros de Landim promovem concurso de reis
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2025.01.22 10:43 Hispanotejano1525 Monterrey Mexico skyline 2007 vs 2025
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2025.01.22 10:43 2Bt7274 Sturdy of artstyle (Oh Hyeon-Jun)
 | Turned out better then expected submitted by 2Bt7274 to PlayerOhHyeonJun [link] [comments] |
2025.01.22 10:43 mark_jaylord_condes Just a F2P player
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2025.01.22 10:43 ichigo_sa Which of my shoes to use for first half marathon?
Hi all, I'm running my first half marathon in less than 3 weeks - targeting a time of 2hrs, and need some help deciding which shoes to wear. Some background first:
Training hasn't been exactly going to plan.. I bought a pair of SC Trainer V3 for the race and long runs, but my first couple runs in them a few weeks back caused some ankle strain which has persisted as a niggle since then despite going back to my usual shoes (NB 1080 v13). I'll save the SC Trainer for after race day when I have time to get used to them with no pressure.
My ankle has been holding up to the increased training load over the last few weeks. Yesterday I ran 16km with no issues. Pain is generally minimal, and subsides during the run, usually feeling perfectly fine afterwards but with some stiffness settling in the next day. A decent walk or stretching usually helps reduce that stiffness.
I've been planning to the race in my 1080's and so have been doing my long runs (and most other runs) in them. Lately I'm feeling some regret that I didn't rather build up my recent long runs in my other shoes (Puma Deviate Nitro 2) because they feel much more snappy than the 1080's. I usually use them for my workout runs, and haven't run more than 10km in them.
I have one more long training run left (17km) before taper. Do I do that long run in the puma's as a test before race day, in the hopes of maybe using them on the day? Or do I just stick with the plan and use the 1080's even though I might run a little slower as a result?
submitted by ichigo_sa to beginnerrunning [link] [comments]
2025.01.22 10:43 eskerenere Exercise about maxwell equations
A uniform electric field that varies with time is directed towards the x axis and its equation is: E(t) = E_0sin(wt)\boldsymbol{\hat{\textbf{i}}} where E_0 = 10 V/m and w = 2pi * 10^4 rad/s
A) Using Maxwell equations, determine the magnetic field B associated with the electric field.
B) Find the max value of the magnetic field B.
C) If the fields propagate in a vacuum, is the relationship E_max / B_max = c valid? Where c is the speed of light in vacuum
I understand i have to use the fourth equation (Ampere Maxwell equation) but i don't really understand how. Thank you
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2025.01.22 10:43 Joshilover69 Saori Anou
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2025.01.22 10:43 No-Wolverine7952 Update on sick Guppy and GBR
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2025.01.22 10:43 DisableSubredditCSS CPOs should be credible solution to prison overcrowding
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2025.01.22 10:43 bartard808 thank you oldheads for putting me on
 | yall post the most fire rappers, ive been listenin to hella che and prettifun for the last month now 😄 submitted by bartard808 to crappymusic [link] [comments] |
2025.01.22 10:43 Fragrant_Pause_1166 Kristensen oder Hincapié?
Ich hab Kristensen (18,6 Mio) und einer bietet 23. Soll ich das machen und dafür Hincapie (27,1 Mio) holen?
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2025.01.22 10:43 AshHulls Zee
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2025.01.22 10:43 PretendAd3333 Arbetare vid Costco-lager i USA, som representeras av fackförbundet Teamsters, har röstat för att genomföra en strejk som kan påverka över 18 000 anställda i hela USA. #Costco #Kommunisterna #SKP #strejk #TeamstersUnion #USA
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2025.01.22 10:43 JohnLePirate Whose head do the borders of Afpakistan form?
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2025.01.22 10:43 Alone-Cost4146 Immigration Question - Canadian Citizen
I'm a Canadian who has recently been applying for US jobs. With all the focus on immigration that Trump has been highlighting these days, will that affect companies/organizations giving a work visa (TN, H1B) to applicants from Canada?
Thanks for your help and advice
submitted by Alone-Cost4146 to USCIS [link] [comments]
2025.01.22 10:43 Der_Wasserhuebel Top comment gets on my objector
NSFW because I know at least one freak will submit pornography
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2025.01.22 10:43 Tallywhacker73 Jimmy Butler's tanking needs to be a much bigger story. I'm pro player in 95% of cases, but this is just gross.
I've always loved Jimmy Butler's game and even his weirdness, but c'mon, he's shoving this tantrum in the face of the entire league. He took 9 shots tonight without Herro, after 7 shots against SA. He's not actively missing shots, intentionally turning it over - but he's certainly pout-tanking. And he knows it's obvious, and he wants everyone to know what he's doing. What a child.
He makes $49M this year with a player option for next year at $52, and nobody wants an injury prone 35yo at that. He has a negative value contract, and why would Miami want to give up additional assets when they could just wait out this year - and even next, if necessary - and not give up anything to let him walk?
This season is already tanked - in part thanks to Jimmy - and next year isn't looking great either. They have zero incentive to give away assets to get Butler what he wants.
And he can just walk away in the summer! Turn down that $52M player option and he's free as a bird, exactly what he wants! Free to sign with any team for any amount, no trade assets needed one way or the other.
But he doesn't want to do that either. Because he knows nobody will pay him the $52M he can opt into, thereby proving his contract is negative value and that Miami would have to pay - not receive - assets in any trade.
So c'mon man. Make your choice. Maybe the organization owes you some grace for how well you did your job and what you accomplished, but they legitimately looked for offers and there was nothing, and they don't owe you paying another team to take you off their hands.
You've made $260M playing basketball, before any marketing money. If you're still hard up for that $20M that you'll lose by opting out in the summer, then ok, shut up and do your job like anyone else who has no leverage, no (net) positive value.
Just stop with the pathetic pout-tanking. I'm embarrassed for you.
submitted by Tallywhacker73 to nbadiscussion [link] [comments]
2025.01.22 10:43 DANteDANdelion Take two, because our mods are way to soft. Ahem so about update.
You know, even tho this game was quite bad from start, I liked it, I really did, but this abomination of an update is absolutely disgusting and I really hope these "devs" or evil bamco, I don't care, one thing I care is they should get fired, all of them and they should be never be able to work in this industry. Never. Why do I say that, well. Ahem, to get my stuff from weekly missions I now, must pay 500 crystals... Are you absolutely kidding me?!??!!?! I had all this stuff for free all this time and now this? And not only this, when a new character was released, the older ones could be bought character tickets, so I stocked up on those, got like 4 or 5 of them, and to my big surprise, I still couldn't buy Overhaul. Then WHY I HELL WE NEED THIS TICKETS AT ALL??? Greed is horrible thing and I hope it will catch up on them. You guys are great community, for real, but this trash is WAY TOO MUCH.
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2025.01.22 10:43 jazzy0jayne102 Noos buying at 535
 | It's 10.40am for me. I'm GMT so come quick submitted by jazzy0jayne102 to animalcrossingturnips [link] [comments] |
2025.01.22 10:43 Decent_Detective_735 First 'Bab of the year. Jackpot. Banana for scale.
 | Went to my local, Primadonner in Windsor for my usual large doner pita, all the salad, garlic and Chili please mate. £7.50. These used to come in around 700g, but a new bossman came in a couple of months ago and they dropped to a bit under 600g. A bit disappointing, but still good quality, so I can deal with it. Nothing lasts forever. Cut to this weekend and I'm handed this over 800g behemoth. 2025 is going to be my year. I can feel it. submitted by Decent_Detective_735 to Doner [link] [comments] |