“Ansiedade e como aprender a conviver com ela”
2024.11.25 14:30 Damabruja42 “Ansiedade e como aprender a conviver com ela”
Olá pessoal, Queria abrir um espaço para compartilhar minha experiência com ansiedade e ouvir a sua. Acho que, como muitos, sinto que minha mente às vezes corre mais rápido do que posso suportar, antecipando perigos ou problemas que talvez nunca ocorram. Isso tem me levado a momentos de muita angústia e até paralisia no meu dia a dia.
Tenho trabalhado com técnicas de respiração, hábitos saudáveis e até terapia. No entanto, sei que não existe solução mágica. Há dias melhores e dias piores, mas tento me lembrar que não há problema em não ter tudo sob controle.
Que estratégias você usa para lidar com a ansiedade? Como você encontra calma em tempos de tempestade?
Obrigado por reservar um tempo para ler. 🌟
submitted by Damabruja42 to Ansiedade [link] [comments]
2024.11.25 14:30 Clear_Cut_7214 HERE’S!!* WAY TO WATCH South Dakota State vs Boise State LIVE STREAMS Reddit ON TV CHANNEL
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This article posted on Nov 25, 2024
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2024.11.25 14:30 AutoModerator For The Latest Silver News, Join the "The Silver Academy Substack"
 | submitted by AutoModerator to Wallstreetsilver [link] [comments] |
2024.11.25 14:30 Historical-Kale-2765 Viktor in TFT
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2024.11.25 14:30 SubjectBiscotti4961 I've updated my steelbook display, I tried to organize alphabetically but because there's two DVD ones in there it threw me off my stride so I gave up.
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2024.11.25 14:30 Own-Serve-8509 I'm a minecraft youtuber and I'm really trying my best and I promise I will be the best
 | https://youtube.com/@callmewifeyy?si=bu_xAUV3anD-mBBb submitted by Own-Serve-8509 to YouTubeSubscribeBoost [link] [comments] |
2024.11.25 14:30 CommercialShip810 Buachaille Etive Beag and Buachaille Etive Mòr seen from Beinn a’Chrulaiste at sunset
 | This is from my first time shooting from up a mountain as the sun sets and then descending in the dark. It's something I've always wanted to do, but you really should go with a buddy and I'm the most outdoorsy of my friends so it's hard to find the opertunity! I usually shoot a mixture of outdoor stuff, changing between landscape, street and travel photography (@inutopia on IG if you're curious) but I've long been infactuated with the type of photography that is only possible from being on the mountain at sunset or sunrise! Shot with my A7iv and 24-105 f4 G submitted by CommercialShip810 to Scotland [link] [comments] |
2024.11.25 14:30 AngryPastaAlForno Magistrale o lavoro
Ciao raga,
ho 23 anni e mi mancano 3 esami per concludere la laurea triennale in ingegneria elettronica e delle telecomunicazione.
Piccolo backstory: ho iniziato l'uni nel 2020 ma ero già uscito distrutto dal periodo covid e quindi i primi due anni ho fatto l'indespensabile per almeno avere la borsa di studio e ho rimandato tutto a quando saremmo tornati in presenza. Ho iniziato a recuparare gli esami lasciati indietro proprio l'anno scorso e finalmente il traguardo è vicino.
Stavo pensando al futuro e veramente non so se poi continuare con la magistrale in elettronica o iniziare a lavorare (non ne vedo di opportunità lavorative in puglia con la sola triennale (finita poi in ritardo))
submitted by AngryPastaAlForno to ItaliaCareerAdvice [link] [comments]
2024.11.25 14:30 Initial_Ad_2178 will the rexb kill me
 | https://preview.redd.it/yuwih44q523e1.png?width=2208&format=png&auto=webp&s=0e8b868e66d57b44008f533e23b07c591e8cfa44 submitted by Initial_Ad_2178 to rutgers [link] [comments] |
2024.11.25 14:30 FionaIris Sino rin ang paborito ito?
 | submitted by FionaIris to PHFoodPorn [link] [comments] |
2024.11.25 14:30 CodenamedZombie Yautja’s Bane + Heavy Hitter
How do we feel about YB + HH on Reckless/Fanatic Assault for FT? So far I’m loving the combo perk because of the ability to parry and knife fight the predator successfully.
submitted by CodenamedZombie to HuntingGrounds [link] [comments]
2024.11.25 14:30 Objective-Round-6953 How to Record Filmzie on PC and Mac?
 | Are you a fan of the awesome free streaming platform Filmzie? Want to save your favorite movies or documentaries for later? Whether you’re on PC or Mac, recording Filmzie content with RecMaster is a breeze. This guide will walk you through everything you need to know to capture and record Filmzie videos for offline viewing. Ready to get started? Let’s jump right in! https://preview.redd.it/9tgsoaq6jvqd1.png?width=1210&format=png&auto=webp&s=52352090d90b3d22b1c85433532d94cb74df31ed How to Record Filmzie on PC
submitted by Objective-Round-6953 to RecMaster [link] [comments] |
2024.11.25 14:30 EquivalentDelivery53 Không nhất quán
Bọn m có để ý thấy các tấm hình của 8keo trông rất khác nhau không. Ai kể lại cho T cái conspiracy về 8keo là Tàu cài vô đi
submitted by EquivalentDelivery53 to TroChuyenLinhTinh [link] [comments]
2024.11.25 14:30 Zestyclose-Slide-788 Burberry mini freya
 | Does anyone have this exact bag? How do you style it? Do you get a lot of use out of it? submitted by Zestyclose-Slide-788 to handbags [link] [comments] |
2024.11.25 14:30 AutoModerator +1 (771) 220-4834 is a verified, top-quality writer. WhatsApp him if you need assistance.
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2024.11.25 14:30 Chemical-Book8889 Sonic the Hedgehog 3 | Official Trailer 2
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2024.11.25 14:30 Independent_Oven4420 can mri determine the root and all problems of pain
i had a traumatic injury to my arm (i fail from a high place to an edgy surface) now i dont have wich of the many probabilities i'm left with ; torn RC, tendinitis, impingement, bursitis or all of them combined. i'm already injured to my soul :( and cant deal with not knowing will i have this permanently , the pain doesnt feel right
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2024.11.25 14:30 koratw18 Kothainayaki Ammal: Unknown First Woman Writer - A Tribute
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2024.11.25 14:30 SagradaLaw Rainbow Pyramid
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2024.11.25 14:30 maxstirnir Was supposed to get a raise according to the onboarding letter, I'm still at the same rate months after I was supposed to get a raise.
My manager was a bit annoyed when I asked about it. He's usually friendly so I was surprised, he said he doesn't know anything about a raise. I still have the letter I'm referring to. Idk what to do now.
submitted by maxstirnir to ontario [link] [comments]
2024.11.25 14:30 Relative-Camp1731 Does the current Republic of the Philippines really mirrors the archaic Western Medieval Times and Dark Ages?
Because most of our kababayans had that kinda serf mindset, noh? the religious stronghold every aspects of our society, archaic conservative norms, highest power distance rate (means we suck and bootlick to higher ups), political dynasties (equivalent to "houses' in monarchy), electing semi-tyrants and populists, fastest-growing peasantry, cultural, intellectual and economical stagnation etc.
submitted by Relative-Camp1731 to Philippines [link] [comments]
2024.11.25 14:30 Strong_Grapefruit675 Anyone else sick of bias the devs have for these 2
 | Every time they get a premium unit they’re insane, no other character whether it’s Goku vegeta gogeta trunks piccolo or any villain gets this kinda treatment this consistently submitted by Strong_Grapefruit675 to DragonballLegends [link] [comments] |
2024.11.25 14:30 Polilla_Negra Man who assaulted and racially abused Security Guards gets prison sentence
 | Dean English, of Lyon Street, Shaw, appeared at Manchester Magistrates' Court on October 25 to be sentenced for three counts of thefts, two counts of assault by beating and one count of racially aggravated intentional harassment. The 42-year-old's crimes began on March 17, when he assaulted a Security Guard at an Asda shop in Shaw. On April 8, English committed the first of two thefts at the Co-op store on Rochdale Road in Royton, where he stole £25 worth of beer. Weeks later, on April 21, he stole between £250 and £300 worth of chocolate from the same shop, before the stealing a number of items from a Heron Foods store in Oldham. On October 23, English was at Middleton Shopping Centre where he assaulted one Security Guard and racially abused another. English pleaded guilty to all his crimes and was sentenced to 10 months in prison. He was also ordered to pay £300 in compensation to the Security Guards. submitted by Polilla_Negra to Secguards [link] [comments] |
2024.11.25 14:30 Beautiful-Umpire-662 Part VIII
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2024.11.25 14:30 kshell521 New paint job
 | Hey guys, just wanted to show off a paint job me and my dad got done doing for a customer. I think it turned out pretty great. Still have to do s final polish. submitted by kshell521 to Corvette [link] [comments] |