No rack to practice jerk out of
2024.11.26 02:24 myroommatesaregreat No rack to practice jerk out of
im starting out on a free catalyst athletics program, and i have this workout coming up:
Front squat - 75% x 4 x 5
Snatch pull - 85% (of snatch) x 3 x 4
Jerk - 70% x 3 x 2; 75% x 2 x 2; 80% x 2 x 2
the gym i go to doesn't have racks or jerk blocks at the platforms, I'm considering dropping the difficulty of the front squats, then either doing a full clean then jerk-rerack-jerk or just clean and jerks at the recommended %'s.
what would you do in my situation?
Cheers!
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2024.11.26 02:24 haleymwilliams Hiya pals! I need the golds, here's all I have to offer! Thanks so much for looking🫶🏼
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2024.11.26 02:24 onichan-daisuki anime_irl
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2024.11.26 02:24 Unable_Cookie_5277 Based
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2024.11.26 02:24 lord_bingus_the_2nd Just got into diamond for the first time, but I have questions.
How easy is it to get in? I got into diamond 4 from placement matches, of which I lost 4.
Is that rare? Or is current ranked easy to rank up in.
I should mention I play support on console.
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2024.11.26 02:24 16ank Kiara Advani
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2024.11.26 02:24 0niShad0w Ability to move village
I feel as if the need to be able to move placed village pieces is not justba want but also a dire need. The one and done with the inability to rearrange the village is kind of a let done.
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2024.11.26 02:24 besithia Threw up for the first time in 17 years.
As the title says: I threw up for the first time in 17 years Friday night and I can’t stop thinking about it. Why, how, when, like every possible question I could possibly ask that I’m never going to receive a concrete question for.
I ask myself: is it the pot stickers from Target, where one of the most recent reviews was 1 star and said it caused food poisoning?
Was it the bag of Munchies I DoorDashed from Speedway, which my 2 year old also ended up throwing up? Even though the same 2 year old ate the dumplings?
There’s no way around it. Me and the eldest of my twins have, had, whatever, food poisoning. My youngest twin used his selective eating for the greater good and didn’t eat the potstickers or any of the munchie chips. Even though he loves every single item in that variety bag. I’ve always said he has a nose like a bloodhound.
The last time I got sick I was 11 years old. My mom always got violently sick watching or hearing me get sick. And it always turned into a dramatic rendition of seeing a woman turn into a werewolf somehow. So I would panic more. I’ve spent my entire life with excruciating emetophobia. I always knew that my streak would end, it was just a matter of what or how it happened.
I had a trash bag, I was in the bathroom. I felt in control. I kept spraying a perfume from Bath and Bodyworks in my face, praying the alcohol would negate any nausea that I didn’t even have, just diarrhea. And then, I sprayed. I gagged. I was thinking: oh, oh god. So I sprayed again. I gagged harder. I did the stupid thing and I sprayed one more damn time, and like an idiot, I realized what I had done and I threw up.
It didn’t even bother me. I wasn’t fazed. My husband was on FaceTime with me, bewildered as to why I wasn’t freaking out. And admittedly, I felt better. I cracked jokes. I laughed. I got sick that once at 9pm, didn’t consume anything else until the 12 hour mark passed. Diarrhea still persisted. Great. As long as I’m not throwing up again.
But here’s the unfortunate ending: I’m terrified of food now. My husband took me to one of our favorite restaurants. And even though my brain has done the great service of wiping my memory of how it felt to be sick as if it never happened at all — I’m not that crazy. I know it happened. Now I know it can happen. And it may happen again. The idea of food has absolutely lost all novelty to me and I wasn’t exactly doing great at eating before: which is a different post for a different subthread.
I keep burping and sometimes I still taste the Munchies. I don’t know how to feel anymore. I’ve never been betrayed by a bag of chips before and now I’m scared of food.
Sorry for the stupidly long post. I can’t stop thinking about this. I redownloaded Reddit just to get my thoughts somewhere. My worst fear happened and at the time, it felt like I didn’t care. But now my brain is like — surprise! — you care. A lot.
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2024.11.26 02:24 Kinetickam Crosstrek Cooling fans(no check engine)
2016 crosstrek. Cooling fans work but only turn on when ac is operating. So I know they work so no need to check for relays or connection (which I have) my blue coolant light turns on when engine is cold and turns off when engine is at operating temp. So that would mean my ECT is working. I have felt radiator hoses and the top gets super hot and the bottom is not anywhere near as hot so pretty sure I need a Thermostat.. my big question is why in the world is there no check engine light/ a bad thermostat isn’t going to effect the operation of my cooling fans… do I need a new ECU..?
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2024.11.26 02:24 Economy_Macaroon_194 Would these work on a stock TRX4M Bronco?
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2024.11.26 02:24 Taskmasterreal1 Real
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2024.11.26 02:24 Far_Ad_5087 1/64Ferrari Enzo Fully Open | How to make 「Scissor gate」
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2024.11.26 02:24 deadchild5 Gene machine issues
Anyone else having problems? While holding the Gene machine the texture is blinking. Placing it down, same result. It just blinks. Can't do anything with it other than move it around.
Does it need specific flooring or a generator beside it or anything? Lost.
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2024.11.26 02:24 risen-mitten dysfunctional band practise starter pack
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2024.11.26 02:24 FritoLaydy Finished Feetpaws!
 | I finished up an outdoor digi + EVA upgraded pawpads footpaw commission for a friend! :D My commissions are open just in time for Christmas! :D https://paintedfoxxostudios.carrd.co/ submitted by FritoLaydy to furry [link] [comments] |
2024.11.26 02:24 ComedianDue7848 Kamara/sutton for evens/jennings
I got for RB mixon,Gibbs, bijan, kamara and for WR Nico,puka, Sutton TE McBride
Everyone else on bench don’t really matter lol
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2024.11.26 02:24 Ok-Succotash4705 MC Season Triplets
 | Since we have the same pose and customization for our MC’s for a third time what do yall MC’s look like from Tempting Fate, All Stars and Winning Hearts For my MC’s for TF and AS are both siblings while WH is a rendition of myself. submitted by Ok-Succotash4705 to fuseboxgames [link] [comments] |
2024.11.26 02:24 Pokecomix How Ben vs Goku would actually go down
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2024.11.26 02:24 ArtFraga Cloakroom Bending Chords - Guitar Tabs - Run For Cover Records by Run For Cover Records
Cloakroom Bending guitar tabs download as Guitar Pro and PDF on: https://paidtabs.com/search/9NVGSxGO7QM
Click here for a free preview of the score (first page)
This score has 7 PDF pages
Credit: this score was transcribed/uploaded by @davimafra
If you cannot find the score, it might be because of a copyright issue. Click on "Request" button at PaidTabs.com to request and get the score.
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2024.11.26 02:24 OwnTruth7325 Why do you think ignorance is a bliss?
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2024.11.26 02:24 Ct2fast4me Just Finished reading A thousand Splendid Suns. It is good.
Wow. I have never finished reading a book as fast as I did A Thousand Splendid Suns. I read the whole book in just 7 hours. The drama was fabulous, and I the page transition was so smooth. Khaled does a fantastic job of introducing the characters Mariam, and Laila, and making them complex characters, and also talking about the complex relationship of Rasheed and Mariam, and also Rasheed and Laila. Awesome read, would recommend anyone to read this book. For those who have read, what are ya'll thoughts?
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2024.11.26 02:24 No_Inevitable9603 LF Stars!
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2024.11.26 02:24 PoloShirtButton ZB Pros / Content Creators
Trying to find good content creators and competitive Fortnite players who play specifically no build.
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2024.11.26 02:24 luckychaingan Sh figuarts yusuke and figma aqua.
Curious to see if people see the vision here lol.
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2024.11.26 02:24 CarelessCow4546 [searching] th13 | #20RVPV8Y9 | th12+ | farming/competitive
I’m a semi maxed th 13 and have given up on trying to start my own clan. I am looking for a competitive clan where I can play cwl aswell as get 1k plus raid medals per weekend. I am active daily and love to war. (I will get you the three star) also I’m into base building and have a impossible th 12 base that can’t be three starred
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