Jonnu or Otton ROS PPR
2024.11.26 22:19 Kalebthib Jonnu or Otton ROS PPR
J
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2024.11.26 22:19 Sharp_Offer_1831 Post-op Day 12 - ACL Reconstruction and Meniscus Repair
Hi everyone, I’m on day 12 post-op after ACL reconstruction and repair of both menisci. I’ve been doing physiotherapy twice a week, but I feel like it’s not enough. Each session lasts about 45 minutes, where we do a few exercises, and then my physiotherapist tells me to continue at home.
I’ve reached 90 degrees of flexion on day 3 post-op ana I can't go for more and achieved full extension after just 1 day. However, I’m currently non-weight bearing for 6 weeks as per my surgeon’s instructions.
I’m curious to know: 1. How often are you going to physio each week? 2. Is it okay to just do the exercises at home without going to physio as often?
Thanks for sharing your experiences !
submitted by Sharp_Offer_1831 to ACL [link] [comments]
2024.11.26 22:19 Hefty-Measurement991 [18] Sup
![[18] Sup](https://preview.redd.it/aq6e3zbjmb3e1.jpeg?width=640&crop=smart&auto=webp&s=b24a76b962ec762fa9f29c5e38412622a5738a5e "[18] Sup") | submitted by Hefty-Measurement991 to cuteguys [link] [comments] |
2024.11.26 22:19 Bananamaster07 PSA: yes you can whiten during treatment (with gel)
I read it was safe to using whitening gel during treatment even with attachments. So I did a good amount of whitening during treatment because it was hard to keep them from yellowing with all the drinks I drink. So I just recently got all my attachments off and was honestly kind of worried there would be spots underneath where the attachments were, but luckily no. All the teeth were uniformly the same color. So just a psa that yes you can use gel (not strips obviously) to whiten during treatment. I used Opal essence 35% carbamide peroxide.
submitted by Bananamaster07 to Invisalign [link] [comments]
2024.11.26 22:19 Head_Horror8712 Will my fish tank idea work to enable breeding Apistogramma cacatuoides?
My idea was to have a 30-gallon tank on top with two 50-liter barrels underneath to achieve better water parameters. The design is simple: I want to connect a tube from the 30-gallon tank that will flow down through mechanical filtration before reaching the first barrel. The first barrel will contain some ceramic media for biological filtration. After this, the water will flow through a tube that connects it to the second barrel, which contains chemical filtration media. This tube will have some space at the top, allowing water to flow through if the chemical filtration gets clogged. The second barrel acts as a backup; it holds more water, providing steadier conditions. It also makes water changes easier because I can empty and refill it with fresh water. Will this design work effectively?
submitted by Head_Horror8712 to Aquariums [link] [comments]
2024.11.26 22:19 moistdragons Fuck my work.
My work is giving 1st and 3rd shift 4 day weekends while 2nd shift (my shift) only gets a 3 day weekend for the holiday. So I work at a factory and we have 3 shifts in total. 2nd and 3rd shift work Sunday-Thursday and first shift works Monday-Friday normally. For thanksgiving my work is shutting down Wednesday evening so first shift gets Thursday-Sunday off and 3rd is getting Wednesday-Saturday off but 2nd shift is scheduled to work 5 hours on Wednesday.
Luckily they’re giving us an extra 8 hours of PTO but we are required to use 3 of those hours when we leave early on Wednesday because we are only scheduled for 5 hours and they told us we have to use PTO for the ones we are missing. That’s not fair at all. Why the hell does everyone else get a 4 day weekend and we only get a 3day weekend? Before I get hate in the comments I do know that a lot of people don’t even get any time off and I do sympathize with you all because I was in a position like that for 4 years.
It’s just not fair.
submitted by moistdragons to rant [link] [comments]
2024.11.26 22:19 ResourceHistorical78 Vizeleri batırdım(fena batırdım)
Fransızca Öğretmenliği okuyorum sınıfta çalışkan tek bir kişi hariç yok ama nasıl olduysa vize notlarına göre sonuncu oldum sınıfta. 2 ay 3 tane sağlık sorunum oldu ve devam ediyor 2 tanesi hala. DEHB olduğumdan şüpheliyim hala net bir tanı üzerime konmadı. Aslında hayvan gibi çalışmış ve yanlış çalışmış biri olarak söylüyorum bunu. Şahsen nasıl bu kadar dibe düştüm bilmiyorum.
submitted by ResourceHistorical78 to UniversityTR [link] [comments]
2024.11.26 22:19 Lucarldo Looking for shiny helioptile offering the bottom. I can do instant trade as helioptile is registered for me.
 | submitted by Lucarldo to PokemonGoTrade [link] [comments] |
2024.11.26 22:19 Expensive-Rain6410 Behavior change before heat ?
My pup is 6 month old and she has not started her heat , never had one for now
But she is starting to have some abnormal behavior , She eat less , sometimes she refuse to eat for an entire day and will eat at like 12pm and it’s no more than just a few bites And have a tendency to be either extra cuddly and cmingy or just hide under my bed for hours ane don’t want to move , she just sleeps but it’s not like her usual nap , she sleep a lot , pr at least she is very calm
So I was wondering if this can be pre-heat symptoms ?
And if yes , I can let her rest but how can I make her eat ? I don’t want her health declining ..
submitted by Expensive-Rain6410 to BelgianMalinois [link] [comments]
2024.11.26 22:19 JimCripe Mexico President STRIKES BACK HARD on Trump...BIG WARNING!
 | MeidasTouch host Ben Meiselas reports on Mexico President Claudia Sheinbaum giving a stark warning to Donald Trump. submitted by JimCripe to MeidasTouch [link] [comments] |
2024.11.26 22:19 Ok_Reality_4224 First cycle of rad.
I plan to do a 10-week cycle of rad 140 for my very first cure. I have seen quite a few people taking rad with mk 677 what do you think ? should I take rad alone or with something else such as mk677 or other ? at what doses and especially what would be the best pct to order at the end of the cycle ? And do you have any site to recommend for good sarms in Europe ?thanks everybody
submitted by Ok_Reality_4224 to SARMs [link] [comments]
2024.11.26 22:19 boombapbabiezz Drake is moving funny on purpose, right?
He has to have something crazy up his sleeve. I can’t fathom someone maneuvering a beef this clumsily without clear intent. I don’t believe any amount of ego or humiliation would influence this kind of behavior. Everything seems like a calculated misstep.
The funny photos (maybe he’s always been goofy, idk), the terrible response record (no way he thought “this will sway public opinion of me”), the emotional rambling (fake friends, being physically intact, memes, etc.), the petition (aside from telling on himself, UMG is basically God in music), the unusual features (“Delilah”, Camila Cabello, in the middle of a RAP beef) Could he really just be that… dumb…?
Good riddance, regardless. It just feels performative. 100 Gigs was an obvious “fuck you”, but I feel the plottttwistttttt has yet to come. Maybe some devastating Kendrick or Lucian footage?
submitted by boombapbabiezz to KendrickLamar [link] [comments]
2024.11.26 22:19 Caro_Cardo_Salutis Manifestantes invadem plenário da Câmara do Rio contra projeto de lei que altera benefícios de professores
 | submitted by Caro_Cardo_Salutis to riodejaneiro [link] [comments] |
2024.11.26 22:19 CH33S3_75 There should be a feature where you can select 3 CFB teams to be your rivals on team builder.
submitted by CH33S3_75 to TeamBuilder25 [link] [comments]
2024.11.26 22:19 tuidelescribano Dicen los de VOX, que gracias a las redes sociales, los jóvenes están descubriendo que la etapa posterior a la Guerra Civil fue una época de reconciliación.
 | submitted by tuidelescribano to esHistoria [link] [comments] |
2024.11.26 22:19 Academic-Outside3294 Adding people
when someone who has a bitmoji and when i try to add then their bitmoji disappears? what does this mean?
submitted by Academic-Outside3294 to SnapchatHelp [link] [comments]
2024.11.26 22:19 EquivalentAccount702 “ my son spent his birthday in Miami he knows people “😂😂😂😂
 | submitted by EquivalentAccount702 to xeroganggexposed [link] [comments] |
2024.11.26 22:19 sugar_1 MiziSua Pizza Date
submitted by sugar_1 to AlienStage [link] [comments]
2024.11.26 22:19 CrossBones209 I regret nothing.
 | Low key just a chill cult leader. submitted by CrossBones209 to CultOfTheLamb [link] [comments] |
2024.11.26 22:19 BeerLeagueHallOfAvg Game won't launch with EA Play
I have been trying to play, but every time I load it up, I get an error saying "Your network seems to be disconnected. Please check your internet connection. You can either switch to single-player mode or quit." but my internet is connected and works just fine, and whenever I click Single-Player, the game just closes. Any way to fix this?
submitted by BeerLeagueHallOfAvg to SimCity [link] [comments]
2024.11.26 22:19 HTGuyInVA Save 1000 - 2000 using my referral code!
Save from 1000 to 2000 dollars off a new Tesla using my code!
https://www.tesla.com/referral/brandon121147
submitted by HTGuyInVA to TeslaReferralsCode [link] [comments]
2024.11.26 22:19 yeezyyee321 Hitch Tweet
 | submitted by yeezyyee321 to CoDCompetitive [link] [comments] |
2024.11.26 22:19 BonfireBlade Honestly? A modern console port would do the game WONDERS!
Seriously if they ported this game to modern consoles, it'd probably catch on so fast given the soundtrack alone is extremely recognisable outside the game (And if people don't recognise it they seems interested enough to want to know, helps that every song is amazing too), not to mention the gameplay is great, PVP and PVE, both as enjoyable as each other, and good story mode beats from both campaigns as well as good bosses. If they gave this game the modern port treatment, it'd sell, and FAST.
submitted by BonfireBlade to anarchyreigns [link] [comments]
2024.11.26 22:19 LibrengKabaong Brooklyn Steel 11/14
 | submitted by LibrengKabaong to CurrentJoys [link] [comments] |
2024.11.26 22:19 Unfair_Land_2328 Feeding on kik, kik is ReadBell
submitted by Unfair_Land_2328 to Snapchatgerman [link] [comments]