Casual rear ending vs Competitive rear ending
2024.11.27 07:25 cant_find_name_ Casual rear ending vs Competitive rear ending
 | submitted by cant_find_name_ to gifsthatendtoosoon [link] [comments] |
2024.11.27 07:25 Anything_goon Send me some slutty tan line teens
05566dfec0f6bbd811944b66812ead66184d65d9343565a6a5aa956ccb660c8012
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2024.11.27 07:25 Pretty-Bumblebee-315 Victoria Villarim
 | submitted by Pretty-Bumblebee-315 to victoriavillarim [link] [comments] |
2024.11.27 07:25 CommunicationLost773 Any communal shower in Santa Barbara?
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2024.11.27 07:25 ResidentKing7639 I want to degrade and cuck your pathetic sluts. Nl. Make me cum. Kik: opna234
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2024.11.27 07:25 No-Challenge9148 Need some advice on motivation/consistency
Hey y'all, been lifting for around 3 years semi-consistently and been vegan for around a year and a half. This post is NOT about my commitment to being vegan - that is a deep commitment of mine that would exist even if I wasn't into lifting. It's never been put into doubt.
But I have been having trouble with consistency at the gym lately, and I wouldn't mind any advice from the more experienced gymgoers about what to do in my situation. This might be a fairly long post so I'll keep a tl;dr at the bottom
My current lifting split is as follows: Push-Pull-Legs-Arms. I repeat this in 2 "circuits," where each circuit has a different set of exercises. My philosophy is to train reps till failure on every set, so I do most of my exercises in the 5-8 rep range, 3 sets per exercise. So to give an example:
Push 1:
- Machine Chest Press. 3x5-8 (till failure)
- Machine Shoulder Press. 3x5-8 (till failure)
- Machine Chest Fly. 3x5-8 (till failure)
Of course paired with a light warm-up/cardio.
I used to comfortably follow this split over the summer, average around 15-20 days/month at the gym. But recently, this number has fallen off a clip (like in the single digits/month). Progress has slowed and I think there are a couple of factors as to why.
For one, my workouts end up being really long. A 10 minute warm-up/cardio + around 15-20 minutes per exercise means I'm not getting out of the gym until 1.5 hours has passed. On some days where I do 4 exercises per session, that might even be 2 hours.
I don't injure myself as I don't ego-lift and am perfectly fine not hitting a PR every single time I hit the gym, but I also feel incredibly tired after each of these sessions. Like some days I get home and I don't even have the energy to shower or eat for a bit, let alone continue with the rest of my day.
I think the combination of these 2 things has turned me away from the gym recently, except in rare cases where my motivation is really high. But of course, I know that 1 amazing workout isn't going to radically change my health - consistency will. I desperately want to lose weight, put on more muscle on my kind of weirdly big but lanky frame (thanks body dysmorphia), and even just plan to the future given my family history of things like heart disease and diabetes.
I know the natural response might be to say - do fewer sets or don't go to failure. Keep the gym sessions shorter and more manageable so they become more frequent. My problem is that if I do that, I feel like I won't be pushing myself as much as I possibly could and I worry about being unfulfilled or not seeing much improvement at the gym from half-assed sessions. If I go to the gym, I want to make the most of it. But then I cycle back to worry about spending far too much time there and crashing in terms of energy afterwards. So what should I do?
Tl;dr - I spend a lot of time at the gym and tire myself out to the point where my consistency at the gym has dropped. I want to be consistent but also maximize my time at the gym - how do I make the best of both worlds?
Also happy to answer questions about any other habits (within reason) if it helps with advice. Tyia and keep being vegan!
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2024.11.27 07:25 Regular-Ruin-3398 Hack ? Food and lvl
 | submitted by Regular-Ruin-3398 to NecroMerger [link] [comments] |
2024.11.27 07:25 flatgu5 What’s your favourite part about my ex? 0563a9f4576993f094be11394f9ad7dc0658b31ceee4e40e596045718786e4512c
 | submitted by flatgu5 to Snapchatgerman [link] [comments] |
2024.11.27 07:25 pansyspiral please message me if you’re in california!! :))
 | as of right now there are two members! :) submitted by pansyspiral to band [link] [comments] |
2024.11.27 07:25 Won_smoothest_brain Why aren’t there third-party AXS and DI2 products out yet?
There’s some gadgets that would be cool to see controlled by wireless ecosystems that don’t exist yet. Like a series of L/R combos to unlock a lock or adjustable drop out slides on the fly. It’s frustrating too that an AXS dropper sucks and is almost $1000 new. Are they hackable?
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2024.11.27 07:25 dowe84 ID? About 40cm, found in Brisbane Australia.TIA
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2024.11.27 07:25 fishytunadood Jaden and Donte
If, and hopefully when, these guys make shots, we will win games. That’s it.
Finch needs to only run Dilly and NAW at the point when Mike is out and let Donte thrive at his natural position. Hopefully these guys will figure it out.
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2024.11.27 07:25 newxxxbloodxxx Tucked away in the hills of WV
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2024.11.27 07:25 Worried_Apartment574 Send trib request only a few spots remaining
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2024.11.27 07:25 PM_ME_SSTEAM_KEYS haha🤔yes
 | submitted by PM_ME_SSTEAM_KEYS to whatisameem [link] [comments] |
2024.11.27 07:25 Hopsqotch Help w/lighting?
 | Long since abandoned this drawing but I want to come back to it, unsure how to go about rendering in the light from the red orb 😞 submitted by Hopsqotch to Artadvice [link] [comments] |
2024.11.27 07:25 Consistent-Dot-4394 Age 19 sexually assaulted by friend
So long story short I am kinda skinny boy girly appearance and voice but all people near me have always treated me in a very nice but i got new couple of friends in college and one of them was friend of mine from school days and I have always felt comfortable around him but three days ago we all went to nagarkot to spend some time as we were all bored and they told me specifically that I shouldn't tell my parents about hanging with my friends whole night cause my parents are bit conservative so we all went to nagarkot and let me tell you that I don't smoke or consume alcohol but all of them do and eventually all of them were very high and started talking about disgusting things about girls and some of girls they were talking about were of our class and they started looking at me cause I didn't spoke a word and started calling me names and one of the guy literally came to me and kissed me then I really felt scared even though they were my friends and other friend of mine laid on top of me and I cried but still they didn't hesitated so I thought this was it and closed my eyes but my school friend slapped the f of those guys as he was quite strong and used to go the gym oh before anyone asks why he didn't helped me earlier they told him to buy something so he went outside the hotel at that time I literally cried in his shoulder and his took me with him in his motorcycle and took me to my home . I mean his was my bestfriend since middleschool to now and I love him very much as a brother cause he has always helped me but still due to that incident I have locked myself in my room and my parents are worried about me . So what can I do to forget it fills like dying so told here on reddit cause sexual abuse towards boys is seen as funny .
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2024.11.27 07:25 Dark_X_Factor Are teams allowed to sign up random players that show up at nets to bowl who are not part of the auction or any state T20 league?
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2024.11.27 07:25 TarunFuleraJi Best Business Listing Website in India - Grow Your Business with Bizease!
 | submitted by TarunFuleraJi to BusinessIntelligence [link] [comments] |
2024.11.27 07:25 Hykage Weight loss has stalled and I feel so stupid
I’ve been on mounjaro since late June and I’ve only lost around 26 pounds but the last two months it’s only been around 4-5lbs total. I’m sticking to a calorie deficit and drinking 2l of water a day, but I just feel so frustrated.
If I have slightly more food at a weekend then I balloon up. I’m on 10mg but I’m hungry and not having that strong an appetite suppression by the Wednesday when I jab on a Sunday. I’ve already got another 10mg pen as it felt like it was working at the start. But I just feel so stupid, everybody else seems to have this really helpful suppression and I just don’t have that anymore.
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2024.11.27 07:25 CrankyCrabbyCrunchy What planes create white trails as they fly?
I only see these long white trails / tails from a small number of planes so what is different about those planes? I don’t think commercial planes send out that trail - I don’t know what to really call it, it’s not exhaust, right?
submitted by CrankyCrabbyCrunchy to NoStupidQuestions [link] [comments]
2024.11.27 07:25 mustafaporno "from ground zero" vs. "from scratch"
Are "ground zero" and "from scratch" interchangeable in the following?
Some of the students are starting from ground zero/from scratch.
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2024.11.27 07:25 cryptobread93 How do you fork and rename a GTK theme?
I've liked the adw-gtk3 theme, I changed some colors in it. But how do I rename it to something like adw-gtk3-red?
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2024.11.27 07:25 Jon2015nomore Do you like Train travel ?
 | submitted by Jon2015nomore to A_Persona_on_Reddit [link] [comments] |
2024.11.27 07:25 klurble Should I upgrade?
I've been thinking about this for a few weeks. I have the QC35ii and recently I haven't been loving how they sound (might just be a me thing). There's nothing distinctly wrong with them but I have had them over 5 years now. I noticed bose has some really good black friday deals on the QC and the Ultra, so if i were going to upgrade now would be the time to do it. I've been seeing mixed reviews on both. Should I upgrade (if yes, which one and maybe why?) or should I stick with my 35s?
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