Daily Fitness Advice Thread

Nigerian Breaking News, Investigative stories,Features, Videos,Pictures, Entertainment, Business Stories e.t.c. Search for stories on DAILY POST Latest Posts 5/recent/post-list Follow us Follow us on X Follow @twitter. NiMet, NGF to strengthen collaboration. The Nigerian Meteorological Agency (NiMet), and the Nigeria Governors’ Forum (NGF), are to strengthen their collaboration in the interest of Nigeria’s continued socio-economic development. Join Daily Trust WhatsApp Community For Quick Access To News and Happenings Around You. Check out the latest editorial from the Daily Trust Newspaper Nigeria. Get the latest updates on topics like Politics, Governance, Education. and other interesting topics. CLOSE Online Special City News Entrepreneurship Environment Factcheck Everything Woman Home Front Islamic Forum Life Xtra Property Travel & Leisure Viewpoint Vox Pop Women In Business Art and Ideas Bookshelf Labour Law ... Effective 1st August, 2024, we will stop sending the PDF version of your Daily Trust e-paper to you by email. We will equally not make available the download option of the PDF version on the e-paper’s website, effective that date. Read the latest news, breaking news, headlines, updates and happenings in Nigeria and the world. We deliver the latest Nigeria & World Politics news daily. Get updates on government policies, bills and breaking news in politics. CLOSE Online Special City News Entrepreneurship Environment Factcheck Everything Woman Home Front Islamic Forum Life Xtra Property Travel & Leisure Viewpoint Vox Pop Women In Business Art and Ideas Bookshelf Labour Law Letters Breaking news: There are honest police officers in Nigeria. On the night of January 29, 2024, four Nigeria Police officers led by Inspector Gambo Gamaraju were on patrol at a checkpoint on the Yola-Jalingo… Join Daily Trust WhatsApp Community For Quick Access To News and Happenings Around You. NEWS UPDATE: Nigerians have been finally approved to earn Dollars from home, acquire premium domains for as low as $1500, profit as much as $22,000 (₦37million+).

2024.11.27 23:30 AutoModerator Daily Fitness Advice Thread

Feel free to share your personal stories, ask for advice or help others out in the Daily Fitness Advice Thread. It can be equipment, diet or routine related. Most importantly, show respect to your fellow redditors, this is a place for all fitness enthusiasts and gym goers, future or current. Everyone is new at some point so treat each other with respect!
submitted by AutoModerator to GymMotivation [link] [comments]

2024.11.27 23:30 stickyrice5077 Rugby in December?

I am visiting the South Island with my girlfriend and her father who grew up in both Dunedin and Christchurch. We will be there for all of December. Is there any exhibition rugby match that we are able to see? I know it is the off-season now but I am curious if other nations or teams from other nation’s leagues play in New Zealand over the break.
submitted by stickyrice5077 to newzealand [link] [comments]

2024.11.27 23:30 Substantial-Cod-6396 That camille literally cleared all 7 player in game, i underestimated her power

submitted by Substantial-Cod-6396 to TeamfightTactics [link] [comments]

2024.11.27 23:30 ForestSpiritWeaving The Czech bead bracelet I recently made.

The Czech bead bracelet I recently made. submitted by ForestSpiritWeaving to Dopamine_Dressing [link] [comments]

2024.11.27 23:30 noelmayson How long do I have UTSU health & dental coverage after graduation?

Graduated in June 2024 and I thought my coverage ends Aug 31? But my prescription just went through today. How long does this coverage last?
submitted by noelmayson to UofT [link] [comments]

2024.11.27 23:30 Jurassicdudu You know what? F*ck you! *Unmortals your Kombat*. Mortal Kombat without Mortal Kombat Characters. Credit to u/JCSwagoo for the idea.

You know what? F*ck you! *Unmortals your Kombat*. Mortal Kombat without Mortal Kombat Characters. Credit to u/JCSwagoo for the idea. submitted by Jurassicdudu to makeafighter [link] [comments]

2024.11.27 23:30 Teslamania91 You better Beh'leeb she scored a high rating. r/AceAttorney Rates That Culprit! #30 - New entries at 6:30 PM daily!

https://preview.redd.it/6vnxzyanvi3e1.png?width=1140&format=png&auto=webp&s=b7c343d13ab90710a12585c414562d4e1f05a6ce
Yesterday's winner was jas9824 with 10 upvotes! Beh'leeb's ratings were a mixed bag, as while her situation was unique and sympathetic, she was still emotionless and somewhat overshadowed by her husband. Regardless, her background and turn to the Defiant Dragons resonated with many, with a far less heated discussion.
https://preview.redd.it/r53vvvvzwi3e1.png?width=1000&format=png&auto=webp&s=60c337f7119ad2ddb6689df2a1006c0228c09294
https://preview.redd.it/3xgxf6kbxi3e1.png?width=1488&format=png&auto=webp&s=54c5f36d714cfdbf46f49a77f134c5ee489a96f0
Today's candidate is the bouncing balloon artist, Geiru Toneido! You may know her outside the case's context as the attractive clown lady, but put your hormones aside! Geiru was one of Taifu's students who wanted to inherit her father's title as a famous Rakugo artist. However, Taifu thought her performance was insufficient for the title, instead giving it to his student with DID, becoming the new Uendo Toneido. This infuriated Geiru so much that she decided to risk her severe allergy to buckwheat to suffocate him and pin the blame on the 5-year-old Owen 4th. She's a lunatic, but will her balloons and high energy save her from a harsh punishment?
submitted by Teslamania91 to AceAttorney [link] [comments]

2024.11.27 23:30 semthews1 Got any deck Pics?

Got any deck Pics? submitted by semthews1 to LinkedInLunatics [link] [comments]

2024.11.27 23:30 Keyeee_exist People who launched game on steam PLS help

Hello!
I feel incredibly stupid for it but I feel like I'm about to go insane at this point 🫠
I had game before, that I uploaded in summer. Today I released update and I can't open it up.
Why? Because I fail to do new launch option Executable. No matter how much I try I simply fail to understand why is this always turns out incorrect and leads to mistakes when I try to open it. I've done update through steam Pipe build uploader
Can you give me an example of how must it look and from where I should take this thing?
Once again I'm aware that it's a basic thing to know and I'm sorry for asking something so simple, but I feel like I'm about to blow up if I don't figure it out asap
submitted by Keyeee_exist to GameDevelopment [link] [comments]

2024.11.27 23:30 LearnEntry Ocean Vocabulary Words in Irish and English

Ocean Vocabulary Words in Irish and English submitted by LearnEntry to learnentry [link] [comments]

2024.11.27 23:30 Matrix2094 Rate my iPhone 5 64GB iOS 10 100 Games

Rate my iPhone 5 64GB iOS 10 100 Games iPho
submitted by Matrix2094 to LegacyJailbreak [link] [comments]

2024.11.27 23:30 TeruTeruAngel W/F/L??

W/F/L?? Bought this DBL FM Nada for 350k!
submitted by TeruTeruAngel to DragonAdventures [link] [comments]

2024.11.27 23:30 Quanda123 Emotional and gospel Kanye is honestly peak

Emotional and gospel Kanye is honestly peak Celebration is criminally underrated
submitted by Quanda123 to Kanye [link] [comments]

2024.11.27 23:30 Coolguy200423 happy thanksgiving

i just want to take this time dekalb county to wish all of you a happy thanksgiving. https://youtu.be/_TEqgU4LpnA?si=FAxi-tZDPVETC-yr
submitted by Coolguy200423 to DeKalbArea [link] [comments]

2024.11.27 23:30 Awkward-Performance3 Aliexpress Bootleg Pizza Club Turtles 😓

Aliexpress Bootleg Pizza Club Turtles 😓 These are definitely bootlegs. If you want some turtles on a budget for 22$ 🤷‍♂️they work. The accessories look good. Plastic on the fig, feels a bit lesser in weight. I give it 7.5/10. But if you can pay retail I would get the real ones. These guys are good to put in the van, or in disguise. So be careful on ebay, or mercari...
submitted by Awkward-Performance3 to NECATMNT [link] [comments]

2024.11.27 23:30 Flat_Background_2941 r/ATTFiberWifi

Fiber Wifi
$55 Fiber 300 $80 Fiber 1000 $200 gift card when signing up
submitted by Flat_Background_2941 to ATTFiberWifi [link] [comments]

2024.11.27 23:30 BlueberryOk5752 Opinion on www.smashingasians.com – Why Not The Official Asian Smash Hub?

Alright, Reddit, here’s a question that’s been keeping me up at night: Why does Smashing Asians (you know, the website) not just lean in and call itself "The Official Asian Smash Hub"? 🤔
I mean, if you’re a fan of smashing (you know what I mean), why not have the site lean into its purpose a little more, right? It’s got everything you need: "Smashing" in the title, and—well, we won’t get into the details, but you know it’s all about the hustle.
But for real though, what’s with the "smashing" part? Shouldn’t we be talking about some serious Asian Smash Culture here? The athletes? The gamers? Or are we all just here for a different kind of “smashing,” if you catch my drift. 😏
Also, let’s be honest, could you imagine the memes that would come out of “The Official Asian Smash Hub”? It could have its own category on Pornhub: "Asian Smashers: A Collection."
But enough of my late-night brainstorming session. What do y’all think? Is SmashingAsians.com a missed opportunity for a much more official name? Or is it perfect as is? Drop your thoughts, you know I’m all about that fanbase perspective! 🧐🍑
submitted by BlueberryOk5752 to domainnames [link] [comments]

2024.11.27 23:30 Davey_the_Great Cowboys Announce Six Moves For Thanksgiving Including Activating WR Brandin Cooks

Cowboys Announce Six Moves For Thanksgiving Including Activating WR Brandin Cooks submitted by Davey_the_Great to Dallas_Cowboys [link] [comments]

2024.11.27 23:30 Billgates420420 Deviated septum- irritated sinuses- need advice

Hey guys so here’s my problem, about 7 months ago I got sick with a bad flu. After it my nasal congestion just never went away but everything else did. I did go through probably 20 boxes of Kleenex and I’m guilty of overblowing my nose, it’s still so irratated. I haven’t had any issues with my nose before I’m 36 years old… my congestion now is to the point it’s waking me up at 2-3-4 am with a super plugged up nose. My doc gave me steroids and antibiotics which none really did anything then I went to see an ENT and he gave me some rinse to do. He sent me for a CT scan and I just got it done today. Any advice from anyone? I’ve already tried flonase, flucatisone, pulmacort rinse with Mupirocin, xlitol rinses and sprays pretty much everything under the sun. I’m really anxious about this all and I’m worried I need surgery, I don’t want to get surgery obviously and especially because of my anxiety. Is there anyone with knowledge on CT scans that can tell me what they think ?
submitted by Billgates420420 to Sinusitis [link] [comments]

2024.11.27 23:30 Commercial-Drama1997 W Reddit

submitted by Commercial-Drama1997 to Footballedits123 [link] [comments]

2024.11.27 23:30 sabenalol am i just pretending

I am a 17 year old girl, and i would say since eighth grade i’ve felt depressed. My arm is littered in scars and so are my thighs but no one knows that as i hide my legs. I have 5 siblings and growing up was rough, my parents constantly fought and we struggled financially. We still do, growing up i don’t remember a lot of my childhood the only things i do remember are the bad parts of it when really traumatic things happened. Like when my brother tried to burn our house down with me, my mother, father, grandma, aunt, and cousin inside. My brother is a diagnosed schizophrenic and he is bipolar he only recently began taking medicine for it because he was trying to kill my dad for something he did in the past which was very terrible but was so traumatic i can’t share. None of my other siblings witnessed it but me, and my mother and father left me during the incident. I was maybe 9 at the time. Another thing u can remember vividly is my sixth birthday, my father was cheating on my mother and took all the money for my bday to spend on his mistress. My mom found out and we spent my sixth bday walking up and down the street with a bat. When i was 12 i had a fish and my parents were arguing at the time, I didn’t listen to my mom and I hadn’t put my fish in his tank yet as we just got him a day or two ago. My father was so mad at my mom he took my fish and threw him at the wall he died instantly, and I had to bury him the next day. My father knew he was my fish and still did it, i don’t know why. I think about that a lot and he refuses that it happened if i bring it up. On my 15th bday my parents were once again fighting and my father was so mad at my mom him took all the money from their shared bank account, so we couldn’t do anything that day and he also didn’t speak to me the entire day not even a happy birthday. Another birthday of mine my parents were fighting and my dad punched the stove, it was one of those old glass ones and he shattered it. We spent my birthday eating ham sandwiches and with no cake. Those are just a few I can recall at this moment, to me those don’t sound that bad as that has always been my life. I’ve never really had friends and got bullied through most of my years of school, it’s left me feeling disconnected and as if something is wrong with me. I try to speak about it with my parents but they work full time and by time they get home they are too tired to interact with me. I’m the last of my siblings at home so it’s very quiet and lonely here, i just go to work and back and i do ask my parents to go places but again they are very tired and don’t have much energy when it comes to me. Even just talking my parents don’t pay much attention to me, they tend to kind of just nod their head and ignore what I say. I’ve tried to communicate this issue but they just it’s not true. Actually in 5th grade I had my first concert my parents told me they were going to come and they did not, instead they went shopping with my sister and the whole concert i was looking for them. I had to wait an extra 2 hours with my band teacher until my parents finally came to pick me up, when I was visibly upset all my mom could’ve said was “i got you popsicles!” that tends to be common, when i have a breakdown or shut down my mom just buys me food to try and make up for it when all i want is for her to tell me i love you. I hate saying that and get uncomfortable when anyone says it to me even my parents, i don’t really know why and tend to hate relationships and i only ever want ppl who are bad for me but that’s another thing. I got put in therapy my freshmen year of hs, and i am now a junior. My therapist has said i’ve only gotten worse and wants me to take antidepressants as she diagnosed me with anxiety and clinical depression, my mom thinks that’s diagnose is fake and it’s not true. Today I got into a fight with my sister and it was because she doesn’t work and my parents take my money, to give to her so she can keep living in college. My parents never pay me back, and i wouldn’t mind lending them money but they never give it back. I save my money and i never get to even spend it on me. I was just joking when my sister went off on me, and so i obviously went off too which was wrong of me it only escalated the problem. My sister called me a bitch, selfish, and rude. She says i only stress our mother out and that im faking all of this for attention, she said “if you want to die so bad do it, i hate you so much you stupid bitch. and your stupid ass arm because you want to fake cut yourself.” I have huge keloids all over my arm because I’m a cutter. I don’t like to show them and mainly wear long sleeves because of this, that really hurt me and broke my heart because I was so happy for my sister to come back from college, and when she said i just stress my mom out and that i’m faking it made me think if my mom feels that way too. And i asked my mom to tell me the truth if she really does feel like that and she kept avoiding it, leading that she probably does. I hate feeling like this everyday and i wish so bad that didn’t and everyone says i’m rude but i don’t mean too. I just hate myself and i dont know what to do either. I wish i could wake up happy and just stay happy, but i can’t and i don’t know why. Now i probably will stop talking, when I have a problem or a pain i think I’ll just keep it to myself for the sake of everyone. I don’t want to be a bother and I just thought my mom cared, i thought she believed me. But from what my sister said i guess she’s just over me. Am i just faking this? Do i really just want attention ? because i hate feeling like this everyday, everyone says im so rude but its because i hate myself everyday. I just wish I could disappear and she’s right i’m just a stress for everyone.
submitted by sabenalol to helpme [link] [comments]

2024.11.27 23:30 FaithlessnessFit3779 Reference , or a stretch?

submitted by FaithlessnessFit3779 to interstellar [link] [comments]

2024.11.27 23:30 anttheman6 Thoughts on NVO?

Hey everyone. What are your thoughts on Novo Nordisk? Do you think it’s undervalued or not? Worth buying into (and if so, when)?
submitted by anttheman6 to ValueInvesting [link] [comments]

2024.11.27 23:30 WolveMarine_ Conventional Long-range Intercontinental Ballistic Missile

A report from 2009 that studied the logistics in transforming some of our Ballistic Missile stockpile from nuclear armed warheads to conventional armed warheads.
submitted by WolveMarine_ to ImNobody [link] [comments]

2024.11.27 23:30 Ask_theSun My (perhaps controversial) ranking of the ghosts

My (perhaps controversial) ranking of the ghosts submitted by Ask_theSun to GhostsBBC [link] [comments]

https://yandex.ru/