AIO for getting a panic attack?

2024.11.28 05:50 nluxk AIO for getting a panic attack?

(tldr at the end)
me and my ex broke up around 5 months ago. I broke up with him cause he was holding me down so much and i was in a constant stressed state because of him.
The day we broke up we talked a lot and we ended on (somewhat) good terms. I’m mad at him for lots of reasons but i don’t want to make things harder and messy.
We also made an agreement: 2 weeks of no-contact and after that we could arrange a time and place to switch my shirt that i accidentally left at his place and the couple hoodies i still had of him. Instead of that he showed up at my house, the morning of me and my family getting ready to go to the airport, without any text or whatever saying that he’d come. My younger sister opened the door but before she could say anything he turned around and left again, leaving a bag with my shirt and a note that basically said ‘thanks for everything.’
I was super creeped out by this and basically just done with him. He has to travel 2 hours with public transport to come to my house and he did that just to give me my shirt? Anyway, after that i got creeped out and blocked him on everything except Whatsapp, so if he wanted his hoodies back he could still contact me.
He’s friends with my best friend Mason (fake name) and Mason told me today that my ex has been going out of his way, making a second account on tiktok just to see my videos. Mason had commented on one of my videos with something along the lines of “Yeah that man has issues lolll” and over that comment my ex got mad at Mason. Mason told me all of this after it happened, he ended up apologizing to my ex because he didn’t want to start drama and people picking sides in their friendgroup which i absolutely get.
But after i heard this from Mason i felt even more creeped out and started feeling like i was being watched or something. I called one of my friends so i could vent about it and decided to get something to drink from downstairs. That’s when i got a panic attack. I confronted my ex with the fact that he was being creepy but he just told me he didn’t mean any harm and he asked me why i was ‘scared of him’… Now i’m thinking i’m just overreacting and he is in fact not meaning any harm. AIO???
tldr: Ex came to my house unannounced just to give back my shirt, leaving before we even saw eachother. Then made a second account so he could still see my tiktok video’s after i blocked him. Had a panic attack because i got a feeling of being watched. AIO???
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2024.11.28 05:50 Flushestpoem4 First Salamander done!

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2024.11.28 05:50 AutoModerator Whose Line Is It Thursday

Keep it appropriate and in line with the rules. Preferably, the parent question should be in the form of a skit. e.g. Ruby and Nora drink 5 liters of coffee. This is a game where everything is made up and the points do not matter. Let's have some fun and GO!
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2024.11.28 05:50 Zestyclose_Basil_384 Buffed Yuta vs Boosted Megumi

Buffed Yuta vs Boosted Megumi Theory Battle
Yuta has the same stats as Shinjuku except he has these buffs:
He can now manifest fully Rika for 8 minutes and can now toggle the manifestation on and off to conserve the time.
He has these copied techniques to use during manifestation and Domain Expansion: Hazenoki’s flesh explosion technique, Awasaka’s inverse technique, Momo’s tool manipulation (lets him basically have the force with his cursed tools) and Uraume’s Ice formation technique.
He also now has confirmed simple domain AND Batto Sword Drawing
Megumi is getting heavily boosted:
He now has physically stats relative to Shinjuku Yuta, and about 2/3rds of his cursed energy pool
He now has mastery of the 10 shadows on par with Shinjuku Meguna. He has tamed Mahoraga and can partially summon the wheel, and even apply the wheel to other Shikigami to take the burden of adaptation. He can use every advanced application of the technique Meguna used plus a few new ones I made up:
Stampede Escape- Piercing Ox + Rabbit Escape: basically just a stampede of piercing oxen that destroys everything moving in one direction.
Ghidora- Nue + Orochi: A three headed winged serpent that can fly and attack with electric and poison. Relative stats to the giant Nue Meguna summoned
Megumi hasn’t mastered his domain, but the incomplete nature of his domain has made it excellent at tug of wars. Megumi can fight completely unhindered while his domain and Yuta’s clashes. He still gets the bonuses to his technique from his domain as well.
He also has Hollow Wicker Basket and access to every cursed tool Jujutsu tech would have access to. Who takes it?
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2024.11.28 05:50 toymaster27 este es un grupo hecho para gente de costa rica para convivir con los maes de este pais

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Going to Sears in The 2000s
Remembering SEARS
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2024.11.28 05:50 Jazzlike_Dog_8175 Fells Point resident seeks protection order after repeated juvenile attacks in the area

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2024.11.28 05:50 throwRAnxiousIntenti Would you just drop it and forget if you thought your husband grew up messing around with his mentally challenged sister?

I saw messages from my F24 husband M22 and his “cousin” F22 that are just different. What would yall think?
So my husband M22 and I F24 have been together about 5 years. In the very beginning I met his family including his aunts, grandparents, cousins everybody. The cousin his is moms sisters daughter. When we first got together he told me she was mentally like 10ish. Which I thought was weird because she had a boyfriend living with her. But she did talk a little different and do things different. Everytime we went over he didn’t look at her or even say as much as a hello. He really just doesn’t get friendly with a lot of people and not even his family. Thats just how he’s always been. About 2 years ago we went on a 2 month “break” and when we got back together I found archived messages of him texting her how bad he missed her, and just asking her how she’s doing. (With a whole bunch of blushing faces and kissing faces) I actually felt like I was reading middle schooler stuff. I ask him about it and he just gets really defensive and says I’m phycho. It wouldn’t be so weird but he doesn’t even text me like that?? Or his sister, or his mom, or anybody that I know of.
Am I’m like really crazy to think that his conversation was just really weird and that maybe he like grew up doing stuff with his cousin? Idk with thanksgiving coming tomorrow and she will be there just makes me start thinking about it again.
Also when we first got together one of his little sisters told the police that my husband and his brother touched her when they were all in the home together. Police talked to him once and never again. I thought it was for sure just a lie.
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2024.11.28 05:50 bella9977 I want to run away from my home

I seriously want another place of peace and calm to run away to. I don't have any other place. It feels so suffocating. I need a place away to calmy process my thoughts. But I have no place. I really wish to buy a home for myself one day. A place I can finally run away to. My mom makes my life very very hard. I have ADHD and she doesn't understand me at all.
She doesn't communicate to me properly and I find it very very hard. Because of my ADHD people just think that I'm an irresponsible person. I do things slowly because I forget everything. I need to take my time to function. Today I asked her to just wait for me 30 mins to get ready but she wasn't willing to at all. I literally just broke down and said I don't want to come. She left without me to a place that we were supposed to go together for resolving some long standing messed up problems related to property. I wasted a clonazepam pill for today. I usually sleep very late and wake up late. Inorder to wake up earlier today I took the clonazepam yesterday night to sleep earlier. Even with all that effort I put in she doesn't care about me at all. She doesn't even know how much I'm suffering.
She knows my diagnosis and has been with me to the doctor a bunch of times now. I don't have a working medication yet. She barely knows or understands ADHD. She doesn't believe in psychiatrists or doctors. She doesn't believe in psychiatric medication too. Her belief is that psychiatric medication makes you go crazy or lose your ability or something. Which is definitely not true. How can anyone educate her ? She seriously need to go to therapy so maybe the therapist can explain things to her. But she absolutely doesn't wanna go for any of that. She doesn't want to work through her own issues. She's impossible to talk to or reason with a lot of the times.
She sees me as an extension of my dad a lot of the time. He was probably autistic. Never got diagnosed correctly and he passed away with cancer when I was 13. All I want is to run away. To some place where I'll be understood. Where I'll be seen. Where I'll not be treated so so badly for my disability. I currently don't have or isn't even close to any of my friends to talk about any of it. I feel so so lonely.
I have wished so much to disappear from this world. I don't know why I have to exist in this cruel world of day time people where everything has to exactly happen during the day. Like it's so so difficult. Why can't this world also see us disabled people and include us ??? Why's everything built just for a particular group of people?? Like the world is just for neurotypicals/straight/men/rich/light skin people. Any other person just suffers? When will the world ever talk about this extreme ableism?? Why aren't we ADHDers/Autistic people given any grace or understanding? Why do we have to suffer so much ?? What did I do to deserve this ?
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2024.11.28 05:50 That-Masterpiece7305 My 14 year old dog passed away last night. Anyone able to edit a nicer background for my dog.

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2024.11.28 05:50 FaithlessnessFun3839 Limited weapons and supporters

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2024.11.28 05:50 Moronic_Acid1 We need to play Jacob Bethell!

We need to have Jacob Bethell in our XI, we don't have a single lefty in our top order and Jacob Bethell can fill that gap. We only have 4 OS Spots in our XI and 3 of them are taken by Livi, Salt and Hazlewood. The 4th slot is gonna go to either Tim David or Jacob Bethell. I personally think it should go to Bethell as he can attack from the beginning and can smack runs like anything.
VK
Salt
Bethell
Patidar
Livingstone
Jitesh
Krunal Pandya
Bhuvi
Suyash
Dayal
Hazlewood
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2024.11.28 05:50 Fabulous-Deal-2557 Training support

Hi everyone,
I recently joined Accor Hotel (Reservations Department), this is my first time working with Accor;
I need help, where can I get training on Accor softwares , program and SOPs?
Thx 🫡
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