Panic attacks
2024.11.28 13:00 StrangeElf Panic attacks
I keep having panic attacks, I fucking hate everything about me, I’ve had to be cruel and mean and say horrible stuff because I need you to hate me now, I need you really hate me
These attacks are painful and I just want to cry all the time and I just can’t seem to stop them today
I just don’t know how to get through today
submitted by StrangeElf to myunspokenthoughts [link] [comments]
2024.11.28 13:00 FullSomewhere4658 Busty Milf here, come and see more 🔥❤️🍒
 | Wanna chat?? Head to my DM’s at https://onlyfans.com/thebustyone submitted by FullSomewhere4658 to MilfsxGilfs [link] [comments] |
2024.11.28 13:00 Embarrassed-Way9723 hypothetical situation
Hypothetically and theoretically speaking, if there was a killer with a dagger wearing a ghostface mask wanting to murder me and he forced me to go with him and we had to take an elevator with him behind me watching me holding the dagger and when we arrived at the block I ran out and found a door to an apartment block open. I ran into the apartment of someone I didn't know. The person thought it was strange and decided to fight back, but I decided to hide inside a closet he owned. The killer entered the same place I entered desperately and killed the resident of the block and is looking for me in the resident's house to kill me and move on to his next victim, but as I said before, my entire body is hidden in the closet, holding my breath. He tries to look for me but he thinks I ran away before he entered the block or that I had already left the place a long time ago and decides go away and give up trying to find me and go to another victim or try to find me since he didn't find me and leave the block while I'm truly still hiding holding my breath so I don't die and he leaves the block then leaves the apartment through the elevator where he first entered with me (I don't leave the closet until the killer has left the place) leaving the body of the resident of the block after I leave the closet of the former resident after the killer left 56 minutes ago what do I do now
submitted by Embarrassed-Way9723 to FearsToFathom [link] [comments]
2024.11.28 13:00 getnownottoday Pictures On Gold Black Friday Deals 2024
Check out the link for Pictures On Gold Black Friday Deals 2024. Once on the website, you'll have access to a variety of coupons, promo codes, and discount deals that are updated regularly to help you save on your purchase.
submitted by getnownottoday to GlibDiscount [link] [comments]
2024.11.28 13:00 AutoModerator Weekly /r/improv promote your upcoming shows, classes, events, etc.!!!
This sub is all about supporting its fellow players! Please use this thread to talk about the shows, classes, and improv events you have coming up, what's got you excited about it, what makes this event unique, what makes it a challenge for you, etc. Also, feel free to promote your shows, classes, and other new improv projects. Since this is an international message board, be sure to include a website or location info for any live events. Hope to see you at the show!
Please note, any local plugs and promos posted outside of this thread may be removed, and the user will be directed here (There's some wiggle room on stuff like sites, podcasts, apps, blogs posted outside this thread, since those are not location-specific).
submitted by AutoModerator to improv [link] [comments]
2024.11.28 13:00 bobbysmile04 20M in cerca di nuove conoscenze
Ciao, mi sono appena trasferito a milano per lavoro e vorrei fare qualche amicizia nuova, mi piacciono i videogiochi (per adesso sto giocando maggiormente ad r6), i film, mangiare, cucinare e fumare sigari di tanto in tanto, vado in palestra quando ho tempo.
Mi ritengo una persona amichevole e simpatica, ah btw adoro il dark humor.
se a qualcuno va di fare amicizia mi puo scrivere qui o su ig @skitzobob
submitted by bobbysmile04 to AmicizieConoscenze [link] [comments]
2024.11.28 13:00 sadsongshelp 27[M4R] The Netherlands/Online - Looking for someone to chat with me through my workdays!
Hey there,
I am J., I am 27 and from the Netherlands. I work in IT so I get to work from home a lot, which can be kind of boring! To combat that I'd love to chat with my fellow redditors!
A bit about me: - I am into music, but like all kinds of music. I can talk metal, but I also love some good pop records. - I play guitar, have been doing it for 12 years! Am I any good? Nah. But I like it. - I like being outdoor, having long walks in nature, looking at all the animals and plants. Also a huge fan of outdoor swims at lakes or at the sea. - I like gaming, Witcher 3 has to be my favourite game ever, but I am also hugely into Pokemon, Resident Evil and Zelda.
So what do I look like? I am 190 cm tall, have a bit of a dad-bod in terms of figure and have blonde hair and blue eyes. I have a beard, but its trimmed very short (so it is not bushy at all!)
I would love to chat with you about any topic, I am open to discuss just about anything and love open-minded people!
I hope we can talk soon, my DMs are open for all of you!
Talk to you soon, J.
submitted by sadsongshelp to r4r [link] [comments]
2024.11.28 13:00 Embarrassed-Owl-301 Zacin raid need people
5247 6131 1271
submitted by Embarrassed-Owl-301 to PokemonGoFriends [link] [comments]
2024.11.28 13:00 AutoModerator The Mjölnir—A Total Body Fat-Loss Kettlebell Complex
The Mjölnir kettlebell complex is a selection of kettlebell exercises for strength and cardio. The complex consists of and is performed as:
- Squat once
- Alternating curls
- Alternating bent-over rows
- Clean once
- Alternating hang cleans AKA Gorilla cleans
- Seesaw press
It’s a full-body complex, as this complex hits the biceps, forearm rotators, wrist flexors, back muscles, gluteals, quadriceps, calves, deltoids, and so much more. The pace at which this is performed raises the heart rate. Best programmed as an EMOM (interval training) because an AMRAP would quickly tire the elbow flexors.
None of this is something you just do when you first walk into the gym, or even when you’ve been going to the gym for a while but never learned how to work with kettlebells. This complex not only requires you to understand how to clean, rack, grip, transition, but it also requires good squat mobility and an already strong back.
A video of this kettlebell complex can be found here https://youtu.be/zXpxGm-xOUQ
More details here https://www.cavemantraining.com/kettlebells/kettlebell-complex-mjolni
Completed this complex? Got questions? Post below.
submitted by AutoModerator to Kettlebell_training [link] [comments]
2024.11.28 13:00 SheriffTaylorsBoy Who threw a grenade into the family dinner conversation? As the day goes on, share your stories here, and Happy Thanksgiving!
 | submitted by SheriffTaylorsBoy to florida [link] [comments] |
2024.11.28 13:00 typhon88 Release Cycle
We are all appreciative of the work and constant updates as this project rolls on. It seems the people have a large voice in what features get added and these updates are frequent which who doesnt like updates?
Many releases are followed by sorry posts that something was broken, shouldnt have been released etc. Totally fine, this is alpha, new features are being tested and applied often.
With the move to Beta, users will likely expect more stability. Not sure if the plan is to have separate browsers based on the branch? I would think as a whole, the move to Beta shouldnt follow the same developement approach
Id venture a guess that most people here dont know anything about software development and are just barking out orders cause they need their specific ARC feature working today! Trying to make too many changes for a minor point release each week with a small unpaid development team will ultimately lead to an unstable product which over time will make people look elsewhere. No one wants that.
submitted by typhon88 to zen_browser [link] [comments]
2024.11.28 13:00 BurningBernie559 Chaperone invented lesbianism AND live performances, her power 🙌
submitted by BurningBernie559 to popheadscirclejerk [link] [comments]
2024.11.28 13:00 Unfair-Worldliness55 Trades
 | Just trying to complete whatever sets I can, here’s what I have and what I need. Play MONOPOLY GO! with me! Download it here: https://mply.io/mVef5COCVqg IGN: Christopher submitted by Unfair-Worldliness55 to Monopoly_GO [link] [comments] |
2024.11.28 13:00 BroMandi [Amazon] 25-Piece Fisher-Price Imaginext Jurassic World Advent Calendar $12.99 + Free Shipping w/ Prime or on $35+ [Deal: $12.99, Actual: $20.47]
![[Amazon] 25-Piece Fisher-Price Imaginext Jurassic World Advent Calendar $12.99 + Free Shipping w/ Prime or on $35+ [Deal: $12.99, Actual: $20.47]](https://preview.redd.it/im0o1n8i4n3e1.jpeg?width=320&crop=smart&auto=webp&s=8b033ef01b232b4a5fc8f500fa24bfc3b2ac8477 "[Amazon] 25-Piece Fisher-Price Imaginext Jurassic World Advent Calendar $12.99 + Free Shipping w/ Prime or on $35+ [Deal: $12.99, Actual: $20.47]") | submitted by BroMandi to RedditShoppingDeals [link] [comments] |
2024.11.28 13:00 cavemankettlebells The Iron Man Kettlebell Workout—Want to know what AMQRAP is?
This is the Iron Man Workout which consists of a 100 kettlebell swing buy-in followed by a 30-minute AMQRAP of military press, hang clean, and squat with two kettlebells.
Yes, 30 minutes is a lot, so, pick your weight wisely, these are thirty minutes of quality work, we want as many quality reps as possible (AMQRAP). This workout is all about pacing and taking appropriate rest.
AMQRAP (pronounced as AM CRAP but it’s not) As Many Quality Reps/Rounds As Possible
This workout is truly a full-body workout but in particular, it will hit your delts, the whole area around the shoulder blades, the hip abductors and adductors, obliques, quadratus lumborum, and so much more.
Workout
- Warm-up
- Buy-in with 100 double arm kettlebell swings
- Start your 30-minute timer and perform
- Military press
- Hang clean
- Racked squat
- Cool-down and stretch
Have you completed this workout? Got questions? Post below.
submitted by cavemankettlebells to Kettlebell_training [link] [comments]
2024.11.28 13:00 CTRLsway THE ESTATE - 90s/Y2K Aesthetic game set in the north of England
Working on a game set in the late 90s early 2000s with a Y2K aesthetic inspired by the classic ps2 era ! Does it look like your estate?
submitted by CTRLsway to salford [link] [comments]
2024.11.28 13:00 Aware_Diver_8147 Selling dua lipa silver ticket Mumbai
Selling dua lipa silver ticket at less than mrp and will do a hand 2 hand swap in Mumbai before concert. HMU if required
submitted by Aware_Diver_8147 to Tickets [link] [comments]
2024.11.28 13:00 cavemankettlebells Double Kettlebell Gorilla Blackback Kettlebell Workout
For those that have been following Cavemantraining for a while, they know the Silverback Workout which was designed in 2016 and redone in 2018. A 20-minute AMRAP with low reps and medium weight.
This is the new workout, which features exercises like Gorilla Rows and Gorilla Curls. Let’s get stuck into it.
The Kettlebell Workout:
- 4 x Gorilla Rows
- 4 x Gorilla Cleans
- 4 x Gorilla Curls
- 4 x Renegade Rows Deadlift
A video of the workout can be found here https://youtu.be/1QNr1aFPZNs
More details here https://www.cavemantraining.com/caveman-kettlebells/gorilla-blackback-workout/
Completed the workout? Got Questions? Post below.
submitted by cavemankettlebells to Kettlebell_training [link] [comments]
2024.11.28 13:00 Vlade1337 GGG Please Add Servers for Middle east, we are suffering using Singapore or EU
 | Title literally, I saw post for South African, might as well hope for middle east. obviously top2 US server are not shown but they are 250ms+. Been playing POE-1 with high latency since I started back in delirium, I genuinely hope for a better experience in POE-2. Can't wait to PUMP. https://preview.redd.it/jgbq64xv3n3e1.png?width=1582&format=png&auto=webp&s=7a8df79c9f76622b65e8f2f0047d29059be988f4 submitted by Vlade1337 to PathOfExile2 [link] [comments] |
2024.11.28 13:00 KappaOfficer ETERNAL KAPPAS!!! 515M+ Guild - 135M Crate in Naboo Raid - RotE 36⭐️ 32+ Reva Shard (37 Reva Ready)
Σternal Kappa
GUILD INFO:
https://swgoh.gg/g/SfnB9bQET4ufnBRZwbJkpQ/
Relaxed group of active and social members! Looking for positive vibes as we continue to grow!
The Eternal Empire is a family of 7 independently run guilds and home to 400 players. We support all level of players from beginners to experienced, end-game all-heroic competitors. Guild GPs range from 400M - 580M+. All active & dedicated players are welcome! We understand that life happens & take that into consideration. We share one Discord server where we have the tools, bots, resources & seasoned advice to help guide you as you progress.
49/50 Members, 515M+ GP
1:30 UTC / 20:30 EST / 17:30 PST Guild Reset
REQUIREMENTS:
- 9M+ GP, exceptions can be made for the right focused roster
- Zeffo ready team (Cere and JKCK R7)
- Working towards Bo Katan Mandalore
- 500 Tickets Daily
- Active Discord Use
- Active in ALL Guild Events
36 ⭐️ Rise of the Empire TB & 32+ Reva Shard (37 Reva Ready)
We Use EchoBot for Platoon Assignments
TW:
7-3 Record in last 10 matches We have a dedicated Discord channel for TW Adaptive strategy depending on our opponent & team readiness
RAIDS: Naboo Raid (135M Crate) - 140M Score
Discord: https://discord.gg/RrKJyy42cD
JOIN THE ETERNAL EMPIRE!!!
HOW TO JOIN US: Please come to our Discord server & an Officer will help you! We want EVERYONE to succeed & are constantly looking to improve on what we're doing to help all within our collective of :eight: independently run guilds. We are an established guild with active players who are looking for like-minded, common-sense individuals to join us for the growth & benefit of all!
submitted by KappaOfficer to swgoh_guilds [link] [comments]
2024.11.28 13:00 NearbyLime Pentru toti cei care ziceti ca votati CG daca revine Ciolacu in cursa
Calmati-va putin. Beti un pahar cu apa. Respirati adanc. Si apoi ganditi-va:
Ce drq facem aici bai oameni buni? Ne dam singuri cu tesla in c***e? Inteleg, democratia moare. Moare oricum, ori cu unul ori cu altul. Dar sa apesi butonul self-destruct votand candidatul pe care pana acum 2 ore ne gandeam cum putem sa il evitam chiar nu e solutia. Inteleg reactia, inteleg sentimentul ca ne meritam soarta. Dar suntem oameni cu cap si am reusit sa schimbam lucruri pana acum. Poate mai greu decat am fi vrut, dar 1989, 2017, 11 august. Alea nu s-au intamplat ca sa dam rage vote acum si sa tragem apa.
Hai, curaj si ne vedem!
submitted by NearbyLime to Romania [link] [comments]
2024.11.28 13:00 _kitka_pl_ What is this?
This post contains content not supported on old Reddit. Click here to view the full post
submitted by _kitka_pl_ to Pixelary [link] [comments]
2024.11.28 13:00 radiantpeachkiss Sanji in raidsuit
 | submitted by radiantpeachkiss to MemePiece [link] [comments] |
2024.11.28 13:00 Sad-Paleontologist66 WHICH LAPTOP TO PICK???
 | Im really on the fence between these 2 laptops. Lenovo Yoga 7 2-in-1: Intel Core Ultra 7 155H 32gb RAM LPDDR5X 2880 x 1800 OLED, 120hz display Intel Arc Graphics https://www.interdiscount.ch/de/product/lenovo-yoga-7-2-in-1-14iml9-14-intel-core-ultra-7-32-gb-ram-1000-gb-ssd-0014108638 Lenovo Thinkbook 14 2-in-1 Gen 4: Intel Core Ultra 7 155U 16gb SDRAM LPDDR5X 1920 x 1200 IPS, 60hz display Intel Arc Graphics https://www.digitec.ch/en/s1/product/lenovo-thinkbook-14-2-in-1-gen-4-14-intel-core-ultra-7-155u-16-gb-1000-gb-ch-notebooks-43705870 I know the yoga has better specs but i just love how the thinkbook looks aesthetically. Do you guys think there is a wide gap perfomance wise and screen resolution wise between these two? I am a business student and will mainly be using it for Excel and other Microsoft apps. submitted by Sad-Paleontologist66 to laptops [link] [comments] |
2024.11.28 13:00 Champak-Bhumia Vaishnavi Rao
 | submitted by Champak-Bhumia to Womaniyaa [link] [comments] |