M/24/5'9" [237lbs to 187lbs] (2 years)

2024.11.30 03:37 mikeyrox20 M/24/5'9" [237lbs to 187lbs] (2 years)

M/24/5'9 A little less than two years. 237 pounds to 187. I'm 24. It feels like and looks like I made very little progress. The only place I can see a bit of progress is my shoulders a little.
submitted by mikeyrox20 to Brogress [link] [comments]


2024.11.30 03:36 Secret-Beginning1808 A few helpful resources

Dr. Frank from Addiction Mindset YouTube channel has a lot of videos and personal experience to help with more than just weed addiction (vapes, caffeine, and adult media content) but his weed videos have REALLY helped me.
https://youtube.com/@addictionmindset?si=ed1KSXczPrIqWakz
Also the Grounded app to those who are not familiar, is a free app that does provide a monthly subscription for even more resources (I’m using the free version so I can’t say much about the subscription). You grow a little acorn into a tree every day you don’t smoke, and you can log your triggers and symptoms.
https://apps.apple.com/us/app/grounded-quit-weed-smoking/id1463294846
Third is a book that I found super helpful to understand addiction and why it seems so normalized. A further dive into the psyche.
Dopamine Nation by Dr. Anna Lembke
https://a.co/d/1dQCzAj
Feel free to add any resources to the thread.
WE CAN DO THIS!
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2024.11.30 03:36 Bungeeboy20044 Reinhard from Re zero can solo Naruto Vers?

Processing img ed97bqusly3e1...
Have a nice day Everyone.
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2024.11.30 03:36 animegalohio Max, Tracker and Trina in their sweaters❤

Max, Tracker and Trina in their sweaters❤ They're blood related. Trina is Max and Tracker's mom.
submitted by animegalohio to minpin [link] [comments]


2024.11.30 03:36 pinkkkkguy 222 days sober!

I just got a notification that I am officially 222 days sober from ketamine. I wasn’t sure where else to post or share this achievement but if I can then you can as well. Used to go through anywhere between 2-3gs a day sometimes more. Not a day goes by that I don’t think about it but I can absolutely say it gets easier. If anyone needs/wants to reach out i’m more than open to that, I just wasn’t sure where else to share my milestone. I hope you’re all doing well!
submitted by pinkkkkguy to Ketamineaddiction [link] [comments]


2024.11.30 03:36 Content-Cellist-7524 worth it?

worth it? submitted by Content-Cellist-7524 to ReZero [link] [comments]


2024.11.30 03:36 RelationAlarmed2524 Question about Olga

Does Olga also have the Bogdanov tattoo?? I’m not sure if it was mentioned in the novels, or if I just don’t remember reading if it was mentioned in the books. I mean, I really don’t imagine her with the tattoo, but I really don’t know if she actually has it or not 🤷‍♀️
submitted by RelationAlarmed2524 to CodenameAnastasia [link] [comments]


2024.11.30 03:36 heeyebsx13 Gaming chair suggestions?

My boyfriend has a gaming chair on his Christmas list but I don’t even know where to start or what brands are good. He’s not a PC game, mostly PS5, and his TV is in the living room on carpet - if that’s relevant lol. Ideally I’d like to stay under $500.
submitted by heeyebsx13 to gamingsuggestions [link] [comments]


2024.11.30 03:36 Ok_Lab_4732 Don Toliver Bape Collab

does anyone know if they are making repair the Don Toliver Bape collab? (I lowk want the pants and or shoes) if anyone has info lmk
submitted by Ok_Lab_4732 to rep [link] [comments]


2024.11.30 03:36 piperaujla crypto wallet questions?

Hey everyone. pretty new to crypto, just recently got on Kraken exchange and bought some cryptos. Any pros and cons about Kraken?? Also I was told I need to move my crypto from the exchange to a "cold wallet"?? Still learning about wallets not even sure exactly what a wallet is yet. any advice on this or recommendations for crypto wallets would be appreciated. thx.
submitted by piperaujla to MapleRidge [link] [comments]


2024.11.30 03:36 MobileMarch3437 What the FUCK do I call this Batmobile?

What the FUCK do I call this Batmobile? The new dc Batman set for 2025
submitted by MobileMarch3437 to BatmanArkham [link] [comments]


2024.11.30 03:36 Realthugx Let's see your 2004 runescape childhood drawings

Let's see your 2004 runescape childhood drawings Cleaning the house and found this gem. I drew alot more when I was a child, but this one was the only one I found. Thanks for sharing.
submitted by Realthugx to 2007scape [link] [comments]


2024.11.30 03:36 NLkid89 Best 55” non-Oled

Top 3 best 55” non-oled options in Canada? Most streaming apps, some cable tv. No gaming.
submitted by NLkid89 to 4kTV [link] [comments]


2024.11.30 03:36 camXmac Traction board fits perfectly as a makeshift shelf (similar to the metal ones you would drill into the plastic).

Traction board fits perfectly as a makeshift shelf (similar to the metal ones you would drill into the plastic). I’m sure it will rub on the plastic interior enough to cause some scuffs but I will likely find something to put between the plastics like scrap fabric or rubber.
I’ve seen a handful of metal shelves that you are to mount into the plastic siding in the trunk and it gave me the idea to place my traction board in a similar fashion.
Please disregard the trunk stuff lol.
submitted by camXmac to rav4club [link] [comments]


2024.11.30 03:36 Loose_Try_4462 Well

Well submitted by Loose_Try_4462 to BPDmemes [link] [comments]


2024.11.30 03:36 Minsillywalks Bob Bryar, Former My Chemical Romance Drummer, Dead at 44

Bob Bryar, Former My Chemical Romance Drummer, Dead at 44 submitted by Minsillywalks to MyChemicalRomance [link] [comments]


2024.11.30 03:36 IORNAMENTAL why is fred in ham night? is he lost?

why is fred in ham night? is he lost? submitted by IORNAMENTAL to BatmanArkham [link] [comments]


2024.11.30 03:36 gonefishcaking how would you run your cult?

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2024.11.30 03:36 Mysterious_Team_6584 That’s so Raven is timeless

That’s so Raven is timeless This episode specifically is one of the reasons that That's so Raven will always be a staple when it comes to disney channel. They spoke on real issues and brought awareness to children about what kind of things they can encounter in the real world. when i was a child and i watched this episode, at the time- i didn't even know what racism actually was. I thought because slavery ended, so did racism. So when i saw this episode, it opened my eyes to the fact that people are still racist. It made me very aware of how evil the world could actually be. I see that it also opened ravens eyes as well. She didn't want to believe it at first- it was almost as if she didn't think that someone could be so cruel.
The episode has stuck with me for almost 2 decades.
submitted by Mysterious_Team_6584 to DisneyChannel [link] [comments]


2024.11.30 03:36 isDiner Ay Benchod, are you bloody entertained bastard bitch?

Ay Benchod, are you bloody entertained bastard bitch? submitted by isDiner to MemeVideos [link] [comments]


2024.11.30 03:36 beno4010 Nxt

M cgamp omega Na ziggler Tag USOs W champ Becky Mid tamina M roster omega Nak Walter swerve aj ziggler Rey Rvd dom Melo priest jd yuta Perry Sammy tony solo Tag USOs pnp tf Scu aop ftr Steiners lwo W roster bexky tamina asuka Mia grace tiff nikitta Nyka Lola hart hail
submitted by beno4010 to nxtb [link] [comments]


2024.11.30 03:36 ReigningLOLZ New old setup!

New old setup! Featuring
Sansui FR-D25 Turntable BJD R47 EDT Stylus an cartridge Pioneer VSX-D712 AmplifieReceiver Phono Box E phono preamplifer
Gifted from a relative, it's a awesome upgrade from my JB hifi Monster Turntable.
submitted by ReigningLOLZ to turntables [link] [comments]


2024.11.30 03:36 marveljew What Are Mutant Powers Going To Do Against Thugs?

What Are Mutant Powers Going To Do Against Thugs? submitted by marveljew to outofcontextcomics [link] [comments]


2024.11.30 03:36 Separate-Specific-41 microprocessor

Bharat acharya ko microprocessor ko videos kasto xa?
submitted by Separate-Specific-41 to IOENepal [link] [comments]


2024.11.30 03:36 wewdwtnizrub Cell Phone Cases Promo Code Black Friday

Get the Cell Phone Cases Promo Code Black Friday
Save 10% to 60% off with these Cell Phone Cases discount codes for November 2024. Find the latest Cell Phone Cases coupon codes
submitted by wewdwtnizrub to blackfridayisnoww [link] [comments]


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