2025.01.19 06:20 _techE Umar Nurmagomedov broke his hands first round
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2025.01.19 06:20 Outrageous_Money_633 I just like them kissing☺️☺️☺️☺️☺️☺️☺️☺️☺️
submitted by Outrageous_Money_633 to Hannor [link] [comments] |
2025.01.19 06:20 Southern_Picea Bicep Growth
I've always struggled to grow my biceps, maybe its just my genetics? Up until recently I've always used a 10 - 15 rep range for biceps. In the past month I switched to a 6 - 8 rep range with 3 RIR (12 total sets in a week) and it seems to be working better. My arms are actually sore the next day and the pump is much better.
I plan on continuing to train my biceps in this manner but I would like your input. What rep range has worked best for you? Do you have any tips that really made a drastic change in your biceps growth? All advice is appreciated.
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2025.01.19 06:20 P0KEMAST3R777 Oh-Ho On Me Right Now
Please be online in your status. 619850929111
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2025.01.19 06:20 Fresh_Cabbage28 HO OH 4750 8350 6238
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2025.01.19 06:20 The_Astronomer23 Why my photos have rings?
Hi to all, I have a Redmi Note 13 5G, I bought it like 6 months ago to replace my old Redmi Note 10 (I miss the camera of that phone 😭) and also bought it for the cameras that the phone have which are supposedly much better that the RN 10. I use the camera more for taking photos of the sunrise, sunset and for astrophotography, but when I make edition, it start to appear some kind of rings and dark corners in the astrophotos that I have no idea why, and I remember that in the camera of the RN 10 didn't appear, it's so annoying that I see that rings in photos without edition. It should be noted that the astrophotos are long exposure while those of the sunrise and the sunset I lowered the brightness a little bit. (Please turn up all the brightness on the phone to see better what I'm talking about). I'm getting frustrated because in all my photos and edited astrophotos I have those rings, the other thing is that I don't know how to do it and if that aberration is editable in Lightroom (If you know please explain me how to do it) or is a thing in the configuration of the camera or I have to do something extra in edition or something like that. I appreciate all the help that I would receive and to learn more things about the photography. Good skies for all! submitted by The_Astronomer23 to AskPhotography [link] [comments] |
2025.01.19 06:20 hoodeehoo73 AITA for finally feeling free?
Long, sorry...I (f51) am the youngest of 6. It goes m63, f62, f61, f60 and m56. I'm the black sheep but my sisters think otherwise. The 61f has told multiple lies about me for eons and everyone has always believed her without me knowing. My mom would tell me to stop hanging out with, we'll call him nephew M, and getting drunk with him. I'd be like ?? She would tell me how everyone was mad at me and that included nephews. I'd tell her I didn't know WTH she was talking about but she never believed me cuz they're older so y would they lie? I'm one of those sensitive types. Ya know the heart on your sleeve type, yup that's me. I've worshipped my f60 sis since I was 8. My whole life I thought we we were close and my BIL was the one constant male in my life since I was 8. I'd tell him I loved him when I didn't even say that to my brothers. Their sons are my faves (1 died @ 16 in 2004). Moving on, jr high drama is dominant w/ the sisters and I'm always to blame for everything going wrong in everyone's lives. Can't for the life of me figure out why they choose to believe these lies without ever questioning me to my face. Now it's like my life was a lie and the people I loved most didn't ever love/like me back. Those I held highest now hate me as well. It broke me. They call it drama then spread it to the next generation. To the nephews I'd die for to this day. I 51f have finally found the ba**s to block all sisters permanently from my life. For the 1st time ever I feel free and happy. Am I allowed at this age to finally choose myself? All this breaks my 82yo mom's heart and guilts me. Am I ok or AITA? Yes, I see a therapist regularly and have for eons but never dared ask publicly.
submitted by hoodeehoo73 to AITAH [link] [comments]
2025.01.19 06:20 ondoworker Anggota Brimob Operasi Damai Cartenz Ditembak Saat Patroli di Yalimo
submitted by ondoworker to ondonesia [link] [comments]
2025.01.19 06:20 Adept_Data_6153 Do u need flatmate? I need to change in 10 days urgent
No Brokerage.
If Are looking for a flate mate then Contact Me.
Location: close by SG highway or nearby area.
Preference Gujarati flatmate. And Vegetarian...
submitted by Adept_Data_6153 to ahmedabad [link] [comments]
2025.01.19 06:20 crookedSkullduggery reimburse My cute goth clothes freak, even though i paid in simp cash and a gift card already ;)
submitted by crookedSkullduggery to findommes [link] [comments] |
2025.01.19 06:20 The_ZosanReal Bien papuchos pero lo espanta viejas no se les quita.
submitted by The_ZosanReal to Mishifu [link] [comments] |
2025.01.19 06:20 mrsChingali69 You and Me always and forever
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2025.01.19 06:20 AutoModerator sophie rain spiderman leaked /Sophie Rain Spiderman video Sophie rain, sophie rain leaked, sophie rain leaks ... Sophie Rain Spider Man Leak Full Video Sophie Rain Spiderman video /sophie rai sophie rain spiderman leaked /Sophie Rain... sophie rain spiderman leaked /Sophie Rain Spiderman video Soph
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2025.01.19 06:20 Handy_Crap Started My Air Jordan Collection In 2025, How Does It Look So Far?
I got these J's on Christmas Day and I'm so surprised that I'm starting out with Jordan collection, What Retro Number am I missing?
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2025.01.19 06:20 novaaly Catmint for greencough right?
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2025.01.19 06:20 TheKoukiProject NsX(s)
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2025.01.19 06:20 Shoddy_Technician792 Soo, tiktoks gone, what do yall think?
Well, i don't use tiktok so it doesn't affect me too much BUT I feel bad for the people who do tiktok n stuff as a job, and now its down. My moms going through it rn (She doesn't do tiktok as a job but she uses it a lot)
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2025.01.19 06:20 General_Asparagus206 Is birth control the only option?
I'm in ED for the 2nd time this weekend. Gynaecologist came and did a consult as no medication is helping the seber right-sided pain (normal Dr originally sent me to ED for suspected appendicitis).
The Gynaecologist said birth control is the only proven option to help. Is that the case? She mentioned the IUD one and progesterone only pills. Not interested in either as I actually haven't been diagnosed, she was upsetting it is endo because ultrasound and CT scan were clear for everything else and pathologically she said there is no reason for the pain.
Thanks!
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2025.01.19 06:20 ChinitangPusa Run with me? 🏃♀️🏃♂️
Run with you… Run with me submitted by ChinitangPusa to eyesgonemildPH [link] [comments] |
2025.01.19 06:20 Sr_Nobody_Nothing The Place of Cat
submitted by Sr_Nobody_Nothing to lostpause [link] [comments]
2025.01.19 06:20 NocturnalViixen simp for me
submitted by NocturnalViixen to findommes [link] [comments] |
2025.01.19 06:20 No_Way_727 Am i overreacting? Boyfriend being insensitive about our recent abortion?
Back story. I got an abortion in November, I’ve been with my bf for almost 10 years. We have 2 kids. I didn’t want to have this abortion. I was extremely sad about it. But we weren’t “ready”. We still live with parents and share a room with one kid. Which is fair. But to be honest I thought it would make him step up more. I was hoping to have a girl. I’ve always wanted to have a sister and I never had one. I grew up with only brothers (4 to be exact). And I never experienced real sisterhood and even in friendships. It made me so sad to think it could’ve been a sister to my girl. In the end I decided to because we weren’t ready. We have 2 other older kids. My boyfriend did heavily want this to happen but at the end of the day of course it was my decision. I didn’t want to force someone to have a kid if they didn’t want to.
Also I was on birth control when I got pregnant and I took a plan b. This was very much unplanned. And I tried my best but I told him if he didn’t want kids anymore he should think about getting a vasectomy.
Fast forward to the holidays. His sister announces she’s pregnant. It was hard news because I was still grieving my abortion. It was hard going thru that and seeing someone be excited for their pregnancy and also my in laws being so happy. I could’ve had the same experience at the same time. It made me a little depressed & I got back into therapy for support. Our relationship was really affected during this time. I questioned if we should stay together because if he didn’t want more kids it made me wonder where we stood in everything else. (Marriage, more kids or getting a home) I wasn’t aware he didn’t want another kid I thought we wanted 1 more max (3 total).
Over the holidays I tried my very best to heal. I tried to avoid talking to the sister about pregnancy. It definitely hurt. I also didn’t wanna be insensitive to her or my in laws. I tried my best to keep to myself and to just strengthen myself so that while she’s going thru her pregnancy i would be in a better place later. My therapist says I don’t even have to be happy for her technically because what I’m feeling is valid. But I’m not a fucked up person.
Tonight we go to a family birthday dinner. Everything was going smoothly until someone asked the sister what the gender of her baby is. My boyfriend goes “I hope it’s a girl so she can play with our girl!” And it made me so sad and mad. I didn’t say anything during the dinner abut me being upset but when we got home I mentioned it. To which my boyfriend told me “It’s not about you, it’s about my sisters baby. Don’t take it personal. Someone else was asking what the gender was and I just said that” etc etc. it made me more upset. And I said “you’re being an ass and insensitive”. Then he gets more mad for me saying that. And says that I’m just choosing to be mad and he had “a lapse of judgement”. I told him despite me going thru it a bit ago. I’m still healing and I’ve done so much to try to heal from it (started therapy, started being healthier, started taking care of my skin more, changing my wardrobe and focus on the small things that make me happy). And he knows how hard I’ve tried to get past this and this feels like it set me back. I suffer from anxiety (he knows this also) and now I feel like when she finally announces what she will have I’ll be even more devastated and some of my progress is lost. He’s now mad at me saying that I won’t budge and I’m choosing to just be upset and calling him “insensitive” was uncalled for.
Am I overreacting?
submitted by No_Way_727 to AmIOverreacting [link] [comments]
2025.01.19 06:20 Responsible-Arm-4751 self insert
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2025.01.19 06:20 RightAngledTrapezoid My post about being banned from another sub for participating in r/Palestinian_Violence was just removed.
submitted by RightAngledTrapezoid to Palestinian_Violence [link] [comments] |
2025.01.19 06:20 Plus-Caterpillar4913 I need some support
Hi. So I had this relationship for 2 yrs. Before that we were on and off from 2010 to 2018. I finally thought I had what I (52) wanted, he showed up more than he had before, sex was great, he (55) was supportive of my education, we had dogs together and mixed our grown kids for dinner parties. We lived together for 6 months. Then came April, and the previously functional alcoholic that he was became a hot mess. He went into recovery in late May, came out and went into IOP, and stopped looking at me and talking to me. So I moved out, grieved over my dogs and the life I lost. Since June, every-time I would say it was obvious we were done he would insist he just needed time. He would make a date or two. Breadcrumb me, basically. I gave up in September. November he called; and the whole month seemed like we were back on. I had my dogs back, he bought me another puppy, we were sleeping together and cooking together again. I woke up at his house 11/28. Brought the puppy to his house 11/29. 11/30 he forgot he had a dinner with his family… and two weeks later I found out he canceled our plans that night so that he could meet a woman from his IOP group at a local bar, relapsed and then brought her home. I was devastated. He has communicated with me the whole time, it was a mistake, he was drunk, and also, he never stopped seeing her. I was fine to let him go, once it was obvious it was a choice and not a mistake. Hurt obviously.
Then the last 3 weeks he has been texting me. This was all a mistake. I was the perfect woman. He didn’t know how he ended up here. He has been calling me babe. Asking me for pictures. Asking to help with a broken heater. I was resistant, demanding proof she was gone. Each week I was baited a little more until today, when he texted me that he was sick as a dog. The flu. So I dropped my kid off 2 streets over from him, and drove over there with some Gatorade, and the house was pitch black. He wasn’t there with the flu. And this has infuriated me. I understand that I am the idiot that was listening to him, even if I didn’t believe him all the way. I still believed or hoped for what he was saying to be true. But now, because he lied to me so long, and called me babe, and told me I was the perfect woman, I want vengeance. I want to call his work and report him for theft of property, as he has a whole bedroom of their equipment there. He has stocks and money, he will be fine. I just want him to go through some kind of pain, because he has wasted so much of my time and been playing with my emotions. I’m not even like this… I’m usually friends with my exes when we break up, wishing them well and to be happy. I just feel like the last 7 weeks were so uncalled for, I don’t even know how to process it. I feel like he did these things to me because in his head, what could I do? I think he was relying on how much I loved him to hurt me with it. After tonight though, no more. But I want him to have this pain. I’m turning toxic as I write this. He has a house full of work parts, he knows I know where they all are, and he did this all anyway, instead of breaking up with me like a normal person. I know, it’s been my choice to engage. How do I move forward without this need for vengeance? Do I make the call?
submitted by Plus-Caterpillar4913 to ToxicRelationships [link] [comments]