Wb shadow ho-oh. Add 560936372201
2025.01.19 12:19 PigisNigis Wb shadow ho-oh. Add 560936372201
submitted by PigisNigis to PokemonGoRaids [link] [comments]
2025.01.19 12:19 Logical_Tart210 Help
 | How to solve these 3 statement inequalities question !! I can solve upto 2 statements by comparing from nearest same variable lekin isko solve karne ka koi yt video yaa trick ho to do tell me!! Answer is E submitted by Logical_Tart210 to bankingexam [link] [comments] |
2025.01.19 12:19 PM_ME_URFOOD a thin line to walk
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2025.01.19 12:19 EngineeringEasy3393 I take classes 3-4 days per week with intense full body workouts. What to do other days?
I’m not sure if I’m allowed to say the gym name but it is workouts that vary between building intensity, all out effort and the burning grind. Each day is different; each workout is different and only repeats every 6 weeks. The goal is functional strength. It is low impact and no treadmills but cardio through intensity, boxing, ski machines, sliders, rowing etc.
Since I do these 3-4 times per week and it is a full body workout, what should I be supplementing at home? If I do a high intensity workout, just do some weights? Pick specific areas to work out vs the full body? Should I do steady state cardio? I’m honestly not the best at stretching so that could be an active recovery thing I should do.
I don’t want to burn myself out or impact gains. My goal is tone up and build lean muscle, sort of like a volleyball player physique. I don’t really have a lot of fat to lose, just tone and build.
submitted by EngineeringEasy3393 to workout [link] [comments]
2025.01.19 12:19 Darri_oakenbear Tucson DCT potential issue?
Hi
Just took delivery on Tuesday of
Hyundai Tucson 2020 20k Diesel MHEV 7spd DCT
Was driving on the motorway earlier and went to overtake. Was doing about 60mph so went to accelerate to 70. RPM shot up but the car didn’t pick up any speed.
Pulled off at the next junction, car was going up and down the gears without issue but wouldn’t accelerate properly. It would accelerate but was hitting high revs. So I was moving but not at the force I would expect.
Thankfully wasn’t far from home so on the way back was accelerating and braking and accelerating and it all seemed to be fine again.
Is this a sign of something on its way out or a quirk of these DCT boxes or indeed something completely different?
Any ideas would be grateful as I’m considering whether to reject it or ask them to diagnose and fix
Thank you
submitted by Darri_oakenbear to AskMechanics [link] [comments]
2025.01.19 12:19 ConsistentPhysics644 Aidez moi urgent s’il vous plaît
Bonjour
Aidez moi s’il vous plaît urgent
On a retrouvée notre chinchilla en bas de la cage, on l’a prise, ça fait plus d’une heure qu’on l’a dans les bras, et on dirait qu’elle essaie de se lever, et d’avancer mais n’y parvient pas.
Malheureusement nous sommes dimanche et nous habitons dans un petit hameau loin de tout.
Pourriez vous nous aidez s’il vous plaît.
submitted by ConsistentPhysics644 to chinchilla [link] [comments]
2025.01.19 12:19 --silvester-- Shadow oh ho raids now back to back 086947659823
submitted by --silvester-- to PokemonGoRaids [link] [comments]
2025.01.19 12:19 Sportzinsiderlover Which South India Destination Would You Love to Explore with Joy-Vacation?
South India is a treasure trove of stunning landscapes, vibrant culture, and unforgettable experiences! At Joy-Vacation, we bring you the best of South India through our specially curated tours. Cast your vote and tell us which destination tops your bucket list!
View Poll
submitted by Sportzinsiderlover to sportsdetail [link] [comments]
2025.01.19 12:19 Dakattack421 Karen Rogers 👀 🔥Oh, My !🔥Nov. 22, 2024
 | submitted by Dakattack421 to NewsAnchors [link] [comments] |
2025.01.19 12:19 corpixis RCN Bundle Deals
Go to this page for RCN Bundle Deals. If you're looking for the newest coupons and promo codes, that page is the place to go. They always have the latest offers available.
submitted by corpixis to ZapSupport [link] [comments]
2025.01.19 12:19 RTFM_4040 Laptop Reparaturshop
Hallo Linzer,
kennt jemand einen guten bzw. vertrauensvollen Computer Reparaturshop?
Habe ein schlechtes Bauchgefühl auf gut Glück einen Shop zu wählen. In dieser Branch wird man gefühlt in jedem zweiten Laden abgezockt.
Danke im Voraus!
submitted by RTFM_4040 to Linz [link] [comments]
2025.01.19 12:19 theChiKiPump I’m live
ChiKi here! It’s Sunday and i’m live. Come let’s vibe and connect. Follow4Follow
https://www.twitch.tv/thechikipump
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2025.01.19 12:19 sirDangel If Shakespeare wrote One Punch Man
submitted by sirDangel to boros [link] [comments]
2025.01.19 12:19 Kkaneki-Ken le gala des pièces jaunes
Hi guys! I have one ticket on sale for original price since i got a hold of another place. If u want to buy it please dm me on @aliakhadzhiev 💛💛
submitted by Kkaneki-Ken to bigbang [link] [comments]
2025.01.19 12:19 Money-Reporter-3667 Follow room rules. No likes. No post!
 | submitted by Money-Reporter-3667 to marvins_rooms [link] [comments] |
2025.01.19 12:19 Flimsy-Secret-6187 How is this related to youtube?
 | Sure, you could say "tiktokers are gonna move to youtube!" but OP didnt say anything about youtube, just posted this image with the title "check this out" and no caption regarding youtube (no its not a hidden caption either, thats the whole image) submitted by Flimsy-Secret-6187 to lostredditors [link] [comments] |
2025.01.19 12:19 convo_au Superannuation is complicated. A guaranteed government income in retirement would be simpler
 | submitted by convo_au to theconversation_au [link] [comments] |
2025.01.19 12:19 exwautoparts_com mobile home
 | Fires broke out in the United States and destroyed many houses. Will this kind of house become popular? https://preview.redd.it/qo90s66p0yde1.jpg?width=800&format=pjpg&auto=webp&s=4219c397db7c829fc04156ee131e20659448e263 submitted by exwautoparts_com to Homebuilding [link] [comments] |
2025.01.19 12:19 noxxisgaming Archons Burst Meme
 | submitted by noxxisgaming to NoxxisGaming [link] [comments] |
2025.01.19 12:19 e_master_123123121 please help me grow my server called frontiersmc
frontiers mc is a server ive been working on for the past months
it includes
guns towny graves jobs etc
and the map and all can be seen at the discord
https://discord.gg/Rng2zv5u7W please join
submitted by e_master_123123121 to MinecraftServer [link] [comments]
2025.01.19 12:19 ceeesharp How do you do capacity planning?
Keen to hear how you do it in your teams/orgs, and if you have best practices to share. It's a major time suck for me & other functions right now so looking for tips, hacks, alternatives.
Here's how I've seen it happen in different companies of various stages & sizes:
Where estimation and capacity planning typically become important
- Roadmap planning every quarter - working out which work/ where time will be spent longer term at a high level
- Sprint planning every 2 weeks - working out which work/ where time will be spent short term at a more granular level
- Each feature is broken down into tickets and story points
- Capacity of team determined in story points - based on working days & avg story points per working day
- Story points budget worked out per bucket of work (eg. 60pct for features, 20pct for maintenance, 30pct for tech projects)
- Pull tickets into sprint up to meet story points budgets (including fallovers from previous sprint)
- Delivery roadmap updated if short term plans change any long term plans (eg. some work is going to take longer than expected which delays the next feature on the roadmap)
Estimations/Capacity Planning in quarterly roadmaps
- Capacity of team determined (eg. in FTE weeks or other capacity unit)
- Budget per theme worked out (eg. 60pct for features, 20pct for maintenance, 30pct for tech projects)
- Each potential roadmap item broken down into high level size (eg. FTE weeks)
- Most critical initiatives pulled on each theme up until FTE budget met. We typically don't have initiatives for support/maintenance work, we just treat that budget as something we will use during sprints for ad-hoc work.
- Discussion with team on priorities
- Discussion with exec/leadership on priorities
- Tweak FTE budget per theme, initiatives, priorities
- Delivery Roadmap updated for the next quarters or beyond.
Tools I use for sprint and capacity planning
- Capacity planning - I built a calculator that works out budgets in story points or FTE for sprints and roadmap planning that we use internally.
- Sprint & roadmap work - The actual committed sprint work typically lives in Jira (where engineers do planning) where as the roadmap work lives in Product board/Excel/Jira (where product people do planning)
- Roadmap comms - We have Confluence pages and Google Slides translating the roadmap / removing details for different audiences.
Thanks 🙏
submitted by ceeesharp to EngineeringManagers [link] [comments]
2025.01.19 12:19 Enzosphere Dorstenia gigas
 | submitted by Enzosphere to Caudex [link] [comments] |
2025.01.19 12:19 pepito_de_tal Como se cuando se abren las pre inscripciones
submitted by pepito_de_tal to uanl [link] [comments]
2025.01.19 12:19 Jack-mclaughlin89 Although I wish the series was longer, and with Gerry Conway writing every issue and having much more creative control, this is a pretty good ending. From Renew Your Vows (Vol 2) #23.
 | submitted by Jack-mclaughlin89 to Spiderman [link] [comments] |
2025.01.19 12:19 lss_web_1444 Image post title 928
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