D3 causes anxiety and insomnia?

2024.11.25 16:50 what_the_1234 D3 causes anxiety and insomnia?

My labs said I was on the low side of normal. I started taking a low dose of vitamin D3. Specifically 1000IUs of Can Prev D3 drops. I get heightened anxiety and my sleep is very negatively affected. I tried taking Melatonin and Magnesium Glycinate and it didn't help. Once I stop it takes me a week to get back to my normal. I have been reccomended to take D3 especially where I live. Any thoughts on what I should try next?
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2024.11.25 16:50 smeffr its mind blowing

i work as a paramedic doing 911-based calls in the west side of our states capitol (so were pretty busy considering how much we cover). my boss, he ran some numbers on where are call volume goes, suprisingly, its the assisted living facilities, dialysis centers, & clinics. LOTS of clinics. an occasionally we get called to the hospital to help when they are out of trucks. the worst part is they are 75% BS, the other 25% is actual emergent/reasonable-to-call ones (I am including lift assists too). When I say BS, i mean they/family can drive, their symptoms are not well defined, and they aren't in a world of hurt. charge nurse say "go to triage haha"
I am a person who is super optimistic! but the reason im writing this is because there is this doctor at a giant clinic will call for reasons I can't explain. A man who lost his appetite, a lady who was tapered off of her antidepressants way to soon, and a woman who has CHD with a 'low' SPO2 (which was her normal). Not all personnel are like this but recently it feels like it.
It costs 1,190$ to turn a wheel when we go to a call, and that ultimately is paid by insurance and (more-so) our taxes. the fact that the main source has HEALTH CARE personnel that should know what is considered emergent. In that sense i can see why they would call too because they do have that medical knowledge. I don't know it feels more like a critical thinking problem... are they not allowed to tell the pt at an urgent care "please go to the local ER" for the "seizure-like-activity"? man this doesn't feel right. lucky we aren't swamped and OOS when a few calls come up, but what about the other departments who don't have it so much.. i am kinda thinking about them.
now why on earth is this apparent I am curious to hear what you think :)
PS: dont take this post the wrong way i love my job this just blows my mind.
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2024.11.25 16:50 BroMandi [Target] Beats Solo 4 Bluetooth Wireless On-Ear Headphones - Matte Black - $99.99 [Deal Price: $99.99]

[Target] Beats Solo 4 Bluetooth Wireless On-Ear Headphones - Matte Black - $99.99 [Deal Price: $99.99] submitted by BroMandi to RedditShoppingDeals [link] [comments]


2024.11.25 16:50 Aggressive-Sand9897 Cazzu comparte su intensa rutina de entrenamiento ¿indirecta para Ángela Aguilar? - famereddit.com

Cazzu comparte su intensa rutina de entrenamiento ¿indirecta para Ángela Aguilar? - famereddit.com submitted by Aggressive-Sand9897 to MelimtxleaksOF [link] [comments]


2024.11.25 16:50 Evil-Tyranitar Added TF5 barricade to my custom transformers display.

Added TF5 barricade to my custom transformers display. submitted by Evil-Tyranitar to HotWheelsCustoms [link] [comments]


2024.11.25 16:50 Curiosity641 Un homme double sa consommation de nourriture pour devenir obèse : le Sud-Coréen voulait échapper au service militaire obligatoire

Un homme double sa consommation de nourriture pour devenir obèse : le Sud-Coréen voulait échapper au service militaire obligatoire submitted by Curiosity641 to paslegorafi [link] [comments]


2024.11.25 16:50 whk59pp I just had a feeling last night was going to be the night 🤞🏽

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2024.11.25 16:50 200319958 Does anyone have spare tickets for the ksu csm commencement

I already have 6 tickets, have original 4 from and I bought 2 extra. I need 2 more. I’m willing to pay for more.
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2024.11.25 16:50 AthleteBetter5551 What is this?

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2024.11.25 16:50 oceandepthss Julgue mia lata

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2024.11.25 16:50 double_sundae265 Advice cleaning the rubber in washing machine and dishwasher

Hi all!! I need some advice on how to clean our washing machine. It’s a top loader and was left by the previous owners years ago. There is mold and just dirt and grime around the top of the actual drum that spins and even in the pull out compartment for the fabric softener. I have the same issue with the rubber seal around the dishwasher as well. I need to clean that too. Any tips on the best way to clean both items?
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2024.11.25 16:50 Aggravating-Hair-880 Ex is dating someone new

So, after 6 months of being dumped, i have the brilliant idea of searching her profile on instagram, even though i stopped following her and her profile is closed, felt like i just wanted to suffer, because the only thing that i could find there is an engagement ring on the description, and thats exactly what i saw.
Even though i feel like doing great progress (diet, exercise,future plans), it still hit me like a truck, my heart started beating faster and my mind started to race thinking about a million things.
I was fine before seeing that ring, but now my mind is filled with questions like how long was she dating, how he looks like, what our relationship (almost 4 years) represented, etc.
I really don't know how to cope with this, i'm sure that ill be fine but still hurts a lot, i know how it seems pity but it does hurt my ego seeing that, feels like she already got over me a long time ago, makes me want to stay with someone just to feel less shitty.
Just a small rant, i felt like i was doing great progress but this really destabilized me, not to mention it's only monday, it's hard now to concentrate and i have a full week of work ahead that is now plagued with these thoughts.
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2024.11.25 16:50 bigmitz420 [M4F] 36 - Looking for a naughty girl for some kinky taboo fun. If you are a mom or want to be one please say hi! Session & TeleGuard in comments

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2024.11.25 16:50 Dude_Ronin You are your own worst enemy

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2024.11.25 16:50 NINELEVIN Migos - Racks 2 Skinny (NINELEVIN Remix)

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2024.11.25 16:50 tiffbitts been getting the same sando for 10 years

ciabatta, sun-dried tomato spread, pepper jack cheese, lettuce, extra onions, s/p. (used to add tomatoes and other veg before having my ileostomy). I love u, Eatzis
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2024.11.25 16:50 DryCommunication5497 After the God of war Valhalla DLC Kratos character arc mostly done. I think there’s one story idea that could justify another Kratos led god of war. A game where Greece is invaded by another pantheon and the Denison of Greece desperately go to Kratos for help

I think this is one of the ways where we could naturally add onto his character arc where Greece is still recovering from the events of God of war 3 and is unable to defend itself from an invading pantheon, so goes to Kratos as the only person they know who is strong enough to fight back against the invading pantheon . Making a full turnaround where Kratos saves the land he once destroyed it would be the perfect way for Kratos to interact with the surviving gods of the Greek pantheon that the fans would want
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2024.11.25 16:50 -LilDemon- Baizhu for Burnmelt

So, I looked around a bit and couldn't find much on this so I just wanted to ask here: How good is Baizhu at maintaining Burning for a Melt Team?
The reason I ask is because I plan to get Ganyu whenever she reruns, and I missed out on Nahida since I lost my 50/50 to Qiqi. Plus, I'd rather not use Xiangling as I really don't like how she plays/how you have to play around her. However, I do have a well-invested Baizhu.
I'd probably run a team of Ganyu/Dehya/Bennett/Baizhu, or something along those lines. Assuming all the ER Requirements could be met, how viable would this team be?
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2024.11.25 16:50 Latter-Dust8587 PowerShell vs PowerShell x86 - Makemychance

PowerShell vs PowerShell x86 - Makemychance submitted by Latter-Dust8587 to webtechno [link] [comments]


2024.11.25 16:50 mwm13088 Nyudo be gooning

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2024.11.25 16:50 Beardy354 Americana Root Beer

Americana Root Beer Found this at a store called "Rouses", it's sweetened with pure cane sugar and pure organic honey! It's pretty good! I've been drinking so many different root beers lately that I can't even remember what's what at this point! They're all good to me!
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2024.11.25 16:50 NobodyNorth197 [LFP] [Online] [5e] [5/5.5] [Paid] [High Fantasy Homebrew Campaign] Tasha/Xanathar/UA/One D&D/Homebrew—you name it, we play it! [FoundryVTT] [Discord/startplaying.games] Session zero and first session are free Subsequent games: $15USD

Hello there! I'm an experienced DM (M35) from Ukraine, searching for adventurers who are ready to use every trick in the book to, what a shocker, save the world! Are you looking for a character-tailored adventure? Maybe you're into Rule of Cool-fueled scenarios? Or perhaps for tactical and challenging combat? If so, you're in luck because that's my specialty! Everyone is welcome at my table, whether you're an experienced player or just making your first steps in this wonderful hobby. It's my duty to ensure that our games remain a safe space where we can all have fun and create a unique adventure, regardless of gender, religion, or orientation. Sessions with me typically span 4 to 5 hours, providing ample time for deep immersion and epic storytelling. Dip your toes in with a one-shot to get a feel for the mood, and when you're ready to dive into a world where your imagination knows no bounds, join me, and let's create unforgettable adventures together!
More about my playstyle and setting here: https://startplaying.games/gm/pants Session starting time may change upon players request. Or contact me via Discord: sirpantsulot https://discord.gg/eEJGjzUymn
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2024.11.25 16:50 lightiggy Average Anti-Stalin "Leftist":

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2024.11.25 16:50 Billi_Wallah That's gotta be the best Political party I've ever seen

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https://yandex.ru/