Finding a manual for Holden Astra 2006
2024.11.26 08:50 LuminescentDingo Finding a manual for Holden Astra 2006
Hello everyone,
Me and my grandpa are looking to work on replacing the head gasket in my Holden Astra, but we can not find any engine specific information / manuals on the topic.
Does anyone know where I can reliably get a haynes manual or a guide for this type of ordeal?
Thanks for your help.
(Z18XE engine)
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2024.11.26 08:50 rusakovic 📩 Music Therapist - Fully Remote - Online Music Therapy Salary: 💰$20 - $30. 📍Remote job in 🇺🇸 United States
 | submitted by rusakovic to likeremote [link] [comments] |
2024.11.26 08:50 Regular_Topic6583 Hi, could you help me by liking my schranz set, it's for a DJ contest, I would really appreciate it.
 | ws a small 20 minute set if you want to listen to it you start at minute 3 submitted by Regular_Topic6583 to HardTechno [link] [comments] |
2024.11.26 08:50 Far_Theme_1664 How can we import used cars
Title.
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2024.11.26 08:50 Alternative_Year5292 Aberration Supply Crates
Just wondering if anyone can help me with adding items to spawn in Supply Crates on aberration? I want to add bush berry seeds as this is being used as currency on the server cluster. Please if anyone can help 😁
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2024.11.26 08:50 FoodStamp_Hustla Is the consciousness of finite or infinite? And why?
Thank you for sharing. Please don’t spam with unthought provoking answers.
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2024.11.26 08:50 Optimal_Use9945 what is my type??
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2024.11.26 08:50 gestas- Did any one else struggle like hell to keep up their head from touching the floor while on your back? Or do I have a crazy fat heavy head?
I don’t know what it is, I don’t struggle cardio wise too much and am ok fitness wise, but when my coach tries to coach me, or if we’re doing drills on mount and some guy is trying to explain something to me and I need to keep my head up, man I need to fight with every inch of my body to keep my head up and not start shaking lmao.
I do have a big fat head though ¯_(ツ)_/¯
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2024.11.26 08:50 ProfesseurShadok0 How to train and go faster and further
I’m looking to improve my cycling performance, particularly to go faster and sustain my speed over longer rides. Right now, I can average about 30 kph on flat terrain for 2 hours and maintain around 35 kph for shorter stretches when fueled by glucose. However, towards the end of long or hilly rides, I find myself struggling to stay above 25 kph 🥵.
I know that long rides help with endurance and fat adaptation, and I plan to keep doing those. But I also want to incorporate interval training to boost my speed and climbing ability. I don’t have an indoor trainer, so I’ll be doing my intervals outdoors. There’s a 1.5 km hill near my home with a 5-6% gradient that I can use repeatedly.
I’m looking for advice on how to structure these hill intervals:
How long should each high-intensity effort be?
How much recovery time should I take between climbs?
How many repeats should I aim for, given my current level?
Is using a hill for intervals a good approach, or would I be better off on flat terrain? Thanks everyone 😃
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2024.11.26 08:50 PuzzleheadedQuit5343 Feeding dads who do what I want them to do 05272d0fe8b732d6583df16084a097555ae94b72abf290754003907e91915c5a49
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2024.11.26 08:50 reddit_lss_2 Insert an invalid link on post test for 26/11/2024 08:49:33
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2024.11.26 08:50 TeamDesLapins Recommandations de psychothérapeute hispanophone à Lausanne
Bonjour,
Tout est dans le titre 🙂 je recherche, pour une connaissance récemment arrivé en Suisse et qui apprend encore le français, des recommandations de psychothérapeute (femme ou homme pas de préférence) parlant espagnol, si possible proche de Lausanne ou d'Ecublens.
D'avance merci
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2024.11.26 08:50 Mikecirca81 For FC5, for the base game, how many 50 caliber bullets can you hold with the perk to hold more?
I cna't find the answer to this anywhere.
submitted by Mikecirca81 to farcry [link] [comments]
2024.11.26 08:50 derpfrog First finished map, could use some feedback
 | Hey guys, just finished up what i would consider my first real mapmaking attempt today and was hoping to get some feedback on it :) I come from a background in landscape painting and cartography is new to me. Especially the realistic formation of mountain, weather and nature growth is difficult to grasp. From my own judgement, it feels a bit empty and the typography is a little inconsistent. I'd love to hear any thoughts! submitted by derpfrog to mapmaking [link] [comments] |
2024.11.26 08:50 No-Adhesiveness-162 my Epson M3140 stops ''jamms'' at the second copie all the time
Yes, suprisingly my Epson M3140 still works after 200k copies :)
Now there is a new problem with the machine, it always stucks at the second copie (when I make 3 copies or more) . screen says ''paper jammed''
even though I'm sure there is nothing wrong with the machine.
is there a sensor to cancel or anything you advice me ?
thanks to all.
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2024.11.26 08:50 Winte86 What is this?
This post contains content not supported on old Reddit. Click here to view the full post
submitted by Winte86 to Pixelary [link] [comments]
2024.11.26 08:50 Sea_Squirrel2881 White blob?
 | I changed birth controls and missed a period too. Finally start my period after the end of the pack of the new birth control. This came out. Pain is like a 7/10 and I’m nauseous and shaking and can’t walk. I showed my doc via portal message but until I get a reply I thought I’d post on here. Kinda graphic. I tagged it as birth control because even though this a “period question” I AM on birth control….. submitted by Sea_Squirrel2881 to Periods [link] [comments] |
2024.11.26 08:50 GustyDust Anthropic payments not going through
Has anyone ever paid for Claude Pro (Anthropic) using a Revolut debit card? I tried them all, but I keep on getting the "Your card does not support this type of purchase." error.
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2024.11.26 08:50 wankerzoo Map
 | submitted by wankerzoo to worldpolitics2 [link] [comments] |
2024.11.26 08:50 Peagamer13 Bros
 | Fullmetal Alchemist makes me go HELL YEAH submitted by Peagamer13 to ZoesWDYclub [link] [comments] |
2024.11.26 08:50 clever-homosapien Should Americans be embarrassed for having to depend on foreign car brands to provide transportation?
The US is getting beaten in their own game. Aside from trucks, Japanese brands are destroying American brands in terms of sales IN THEIR OWN MARKET. The fourth best selling car is the Toyota RAV4. Not only that but, every taxi in NYC, a global symbol of that country, is a Toyota of some sorts. Aside from Tesla, the most American cars are built by the Japanese and Germans. The second most American built car is the Honda Passport and the largest exporter of cars from the US ,in terms of value, is BMW. Yes, a car brand with Bavaria in its name is more profitable at export American-built cars than any of the big three. Whereas in Germany, German brands dominate. In Japan, Japanese brands dominate. In South Korea, Korean brands dominate. In Italy, Italian brands dominate. In Sweden, a Swedish brand dominates. It is only within their former father’s market, the UK, does an American car actually sell well. Should this affect Americans or should they relish the fact that better cars are now built in the US. ?
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2024.11.26 08:50 Demon-Master Brain voting for brain
 | submitted by Demon-Master to sciencememes [link] [comments] |
2024.11.26 08:50 Either-Neighborhood5 Damn right!🚩
 | submitted by Either-Neighborhood5 to LoveIsBlindNetflix [link] [comments] |
2024.11.26 08:50 Junior_Silver_8884 What’s your biggest pet peeve when it comes to heat pressing apparel?
Hey guys! After working in the clothing manufacturing industry for half a decade, I had some frustrations with the large labeled blank companies when heat pressing or screen printing on them. Thats why I came up with my own blanks company which is pretty small as of now, but its got the quality/price point which I think hits the sweet spot.
I've just started this, so would love to hear your feedback/suggestions on what you'd want to see in the "perfect blank".
Feel free to check out our IG page here and give me some feedback! https://www.instagram.com/p/DC1AqFrxPR?igsh=NW51dWxnd2k3bXU0
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2024.11.26 08:50 TheDoodleCrow_ Hello from Dimension [1238796]!
I am a resident of dimension [1238796], and i was teleported here by a Xnopytling. any tips for existing here? also, yes, i am a stickman.
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