Suggestions needed for masking when you have low spoons

2025.01.29 02:51 svafa_dax Suggestions needed for masking when you have low spoons

I’m going to preface that I know that pretending/masking is not always the best long-term answer to social issues.
I’m looking for suggestions to help in the immediate and not long-term.
My issue is that at times, my autism kicks in and it deeply irritates my friends. They know I have autism, but they always forget about that when they are frustrated with me.
I went to a convention event with them two years ago. Large crowds put me on edge. Long social events put me on edge. So, the whole event has me in a high stress mood. I do my best to cringe, bear it, and mask. The event lasts for 4 days. Towards the middle of the event, my autism slips out and I make choices that irritate my friends. The main one is fast walking ahead of the group. And another is I will just disappear to find a quiet spot but won’t tell anyone until they text me to see where I went. I understand it is shitty for me to do, but the stressors of the event make it hard for me to think clearly 24/7.
I have apologized for my actions.
However, my friends still hold grudges against me from that event. Only one friend speaks to me about it, though. The others never say anything, but I know they have all talked about it. The one friend who will mention it likes to remind me of my actions when they get irritated with me in the present. The same friend will also try to “protect” my other friends from me by telling me how I have hurt everyone. It almost feels like they are “othering” me from the group in these moments.
No matter what, I do my best to be accountable and apologize.
The advice I need, is how can I go about handling myself better in times when my I’m stressed? I have to attend this same 4 day convention this year. I share a hotel room so I can’t really get away to reset. I know what I shouldn’t do: don’t walk ahead, don’t disappear without saying first etc. But what I need help with is how to be more convincing with masking when I’m low on spoons. I know my friends will be watching me like a hawk and any slight incorrect action will set them off. So, any suggestions?
I know my friends are handling this poorly and so am I. Regardless, I just want to show them that I can do better. My words seem to not help so I know I can only heal their grudges by being there and acting differently.
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2025.01.29 02:51 DartTheSpeed25 Trading only

BHW themed wood! Blue fire ele, fm
Worth 2 mil and maybe more wiki values
IA: 2 eisens, a vulp or moix of any kind Nlf:hongs and yues
No lf so offer away
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B
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2025.01.29 02:51 Spontaneous_390 Scholarship suggestions for Cornell MPA

Hi guys, Sooo I need suggestions.
I got into the Cornell MPA program but without any funding. I am an international student with no means of paying the money required for the cost of attendance. The program is a perfect fit for me and I do want to go but not with loans. So any suggestions are welcome.
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Great article, it explains everything very well and in a simple way:
https://conhecimentohoje.blogs.sapo.pt/is-it-possible-to-win-money-on-online-71823
If we add the psychological aspect to the mathematical conclusions of the article—where no player can walk away while they’re winning—we can see that slots are only good for the casino.
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The next day in the library, he was really chill and funny. I explained Progesterone, LH, and FSH to him which bro he didn’t even know that they existed 💀😭😭.
He was listening so intently, nodding like he was really interested in me. At one point, he looked up at me, our eyes met, and the moment felt straight out of a rom-com.
He leaned in slightly, I did too… My heart was racing… It was about to be my first kiss…
Then I went all in, leaned into his ear, and whispered:
"Bkl jaa ke board exams ka padh leta we baitho re saalo, sharam karo ek hafta nai bacha, tum logo ko kisses ki padi hai."
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We are writing to inform you that unfortunately we will not be able to offer you an interview for the 2025/26 cohort. We received applications from many more candidates than we can interview, and the pool was particularly competitive this year. You will receive official notice from the Graduate Division later in February.
Is there anything I can do right now to strengthen my chances, rather than anxiously awaiting my rejection? Has anyone been in the same situation?
It sounds like nothing is final yet and I would do anything to bring my application to the committee’s attention. This program is my absolute dream, so I’d really appreciate any advice 😭😭
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