2024.11.26 02:29 dissonant_melody Pagué para que me hagan una rutina y...
Hola gente, acá yo de nuevo, algunos me recordarán del posteo pidiendo consejos por mi dificultad para perder grasa. Sintetizando: mujer, 25, 172cm, 88kg, quiero perder peso y ganar músculo, tener un cuerpo atlético. Estoy haciendo ayuno intermitente y cuidado lo que como. En fin... Hace unos días postee pidiendo ayuda y muchos me cagaron a pedos por la rutina que me había armado yo en base a cosas que ví en Youtube. Así que pague a una persona que hace fisicoculturismo y tiene una cuenta donde se veían cambios zarpados de mujeres principalmente. Cuestión que me hizo una rutina y un plan nutricional de un mes. El plan honestamente se me hizo poco saludable, no está explícito pero contando por mi cuenta sería de unas 800-900 calorías diarias, cuando mis calorías ya con un déficit estarían en unos 1600 ponele. En cuanto a la rutina, adjunto imágen. ¿Que les parece? Me siento un poco contrariada porque justamente me retaron en mi otro posteo por tener tanta cantidad de repeticiones, series y ejercicios, y se me hace un poco loquis esta rutina. Pero capaz está bien, si está bien estoy dispuesta a hacerla de una. Voy hace un mes y pico al gym. Fui en otras ocasiones pero era ir unos meses y dejar. Ayudaaaaaaaa 💔 Gracias por leer! submitted by dissonant_melody to FitnessArgentina [link] [comments] |
2024.11.26 02:29 Thatslit21 Cult classic
submitted by Thatslit21 to PAK [link] [comments] |
2024.11.26 02:29 bridgitte-bardot Body mapping research exercise re: anti-abortion legislation
submitted by bridgitte-bardot to prochoice [link] [comments]
2024.11.26 02:29 TayNixster I finally deleted the dating apps and I just wanted to vent somewhere about it as a sign of relief
To be fair, I've deleted dating apps before, but I always did so as a single woman. I either paused the account or came back within a month.
But I'm just so unhappy using them. It began to feel like a part-time job. It's even more telling when my most recent relationships were with people I already knew in real life.
I won't diminish those who found love from the apps. But the constant swiping, the smothering of paid shit or things that were free and the paywalled, combined with the fought experiences I've had with women I did meet on the apps (either they were narcissistic or emotionally unavailable). I just got so fed up with it.
I only was on the apps because I didn't live in a high-density city. But for my own sanity, my own mental health, I'm putting myself first. I will allow the universe to decide what happens in my love life, not some dating apps that gamify and exploit single people seeking love in favor of profits.
submitted by TayNixster to lgbt [link] [comments]
2024.11.26 02:29 OgRodeo Is this perfecto legit?
Hi guys I just came across this one as I was planning on replacing my beat up 618. I just wanted to make sure it was legit as I haven’t seen this size tag placement before, I don’t have much knowledge on them. Thanks! submitted by OgRodeo to schott [link] [comments] |
2024.11.26 02:29 pozermobil Learn to Play Vol 5 Break the Blocks | Full Gameplay
submitted by pozermobil to pozermobil [link] [comments] |
2024.11.26 02:29 CitizenofRedditopia Opinions on overall difficulty?
RANT INCOMING: TRYING TO KEEP IT LOW SODIUM
I’ve always been a botdiver, but I would usually follow the MO if it needed me at the bug front. I felt that bugs were a nice challenge, easier than bots but still felt difficult. However ever since the 60 day patch and the various buffs to weapons alongside nerfs to enemies, I feel like bugs are just no challenge now. Most heavy enemies get one shot pretty easily, and I can just sorta turn my brain off against bugs. On the other hand, bots are still somewhat of a challenge (even though thermites trivialize most heavy enemies).
In turn, teamwork has decreased a lot IMO. Team reloads have always been unpopular, why should I reload my teammate if he can already drop the chargers in minimal time anyway? You don’t really have to specialize anymore, you can pretty much kill any enemy with thermite nades. Pre-buffs, you had to think about your loadouts a lot more. I think the biggest sufferer of these changes were the medium weapons on the bot front. Each weapon had their unique identity. They still do, but it feels too easy to take down hulks now. My favorite dynamic in the game was the Spear vs RR, but the RR way overshadows the Spear if you learn it’s trajectory and how to aim it.
I’m obviously a small minority in the community. Most people log on and just blast away wherever the MO tells you to. But what are we gonna do? Nerf ourselves to have fun? I will say, a lot of these changes are beneficial to the game. I definitely feel a lot less “wtf how did i die?”. I think there’s bigger problems that need to be addressed, namely crashes and bugs.
TLDR: Me angry game too easy. Me send death threats and harass game devs
submitted by CitizenofRedditopia to LowSodiumHellDivers [link] [comments]
2024.11.26 02:29 OwnSwordfish9332 Sunrise at my neighborhood park (Sx-70)
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2024.11.26 02:29 honeyyyyrose This college girl wants help in homework
submitted by honeyyyyrose to CollegeGirlNextDoor [link] [comments] |
2024.11.26 02:29 LVGAMERGIRL FINALLY!
submitted by LVGAMERGIRL to TsumTsum [link] [comments] |
2024.11.26 02:29 GrumpyGolf44276 111514
submitted by GrumpyGolf44276 to CountOnceADay [link] [comments] |
2024.11.26 02:29 Leading_Plan6775 Requesting r/FuckNestle due to inactive mods
submitted by Leading_Plan6775 to redditrequest [link] [comments]
2024.11.26 02:29 Gotmilk5 Dialga now 305541816541
Inviting
submitted by Gotmilk5 to PokemonGoFriends [link] [comments]
2024.11.26 02:29 amazingyana Company won’t sign my GF’s internship completion papers
Hello, my girlfriend’s required internship hours are only 200. Her internship company wants her to work more (300 hours).
She quit after rendering a little more than the required 200 hours because she didn’t want to stay longer as the work environment is not for her.
Now, the company won’t sign her evaluation and completion papers. Is there anything she can do to fix this or get the company to sign her requirements? She needs to pass her requirements by December 7 and is very worried because she won’t be eligible to apply for law school if her requirements this term aren’t complete.
Thank you in advance!
submitted by amazingyana to LawPH [link] [comments]
2024.11.26 02:29 Electronic-Ad8715 2nd gen 2013 trd pro grille replica
Hi
Anyone knows where is a good place that sell a trd pro grille replica for a 2nd gen 2013 taco?
submitted by Electronic-Ad8715 to Tacomaworld [link] [comments]
2024.11.26 02:29 Stry8 P01 or SP01
Anyone seen any P01s or SP01s in stock around Orange County? Feeling the need to upgrade from my 75BD.
submitted by Stry8 to CAguns [link] [comments]
2024.11.26 02:29 AggravatingTable7810 What is this?
This post contains content not supported on old Reddit. Click here to view the full post
submitted by AggravatingTable7810 to Pixelary [link] [comments]
2024.11.26 02:29 Anxious-Ground3455 KathDen
hellooo. may i know your thoughts, haka-haka, or povs sa kathden? im a lowkey fan btw.
do you think na may something na talaga sila? do you think na after hla, may ayuda pa rin? or do you think, magkakatuluyan talaga sila?
submitted by Anxious-Ground3455 to ChikaPH [link] [comments]
2024.11.26 02:29 Squallstrife89 Did anyone else think that Linux came on our rp5s?
Idk why but for whatever reason I thought it was included. Apparently I'm oblivious lol. Has anyone doing done the installation and found it worth it? What did you like about it?
submitted by Squallstrife89 to retroid [link] [comments]
2024.11.26 02:29 Unessse Post from Trump where he says he will put 25% tariffs on Canadian imports
submitted by Unessse to onguardforthee [link] [comments] |
2024.11.26 02:29 bagborrowsteal Rehome US: Hermes twilly
Selling for $30 shipped usps per twilly , or $55 shipped for both. Made of real silk and really soft to the touch. Unknown selle factory. submitted by bagborrowsteal to RepladiesDesigner [link] [comments] |
2024.11.26 02:29 lalicia9822 Naruto x Sasuke seals UV tattoo
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2024.11.26 02:29 RustLarva Engine Codes on my 2016 Kia Forte5 sx
My car is throwing multiple codes. Started this morning on the way to work. I’m thinking it’s an intake or vacuum leak. Idles very rough, gets the best gas mileage I’ve ever gotten around 2500-3500 rpm, gets rough at the top end. Any help appreciated. submitted by RustLarva to kia [link] [comments] |
2024.11.26 02:29 978jmd Legit Check Please
submitted by 978jmd to CanadaGoose [link] [comments]
2024.11.26 02:29 EagleRyder Correct Manual Transmission Oil for 2010 2.0t
I was told by a trusted mechanic that I can use the same oil in my transmission as my differential. 75W-90 GL-5. I’m now reading online how it should be GL4 and 75W-85 for the transmission. Is my transmission going to be ok? I just did this fluid change today.
submitted by EagleRyder to genesiscoupe [link] [comments]