How did I do? Contender
2024.11.28 23:40 VisualNeedleworker23 How did I do? Contender
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2024.11.28 23:40 alxledante Mercy, me, 2024
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2024.11.28 23:40 psychokittenparty Happy Thanksgiving
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2024.11.28 23:40 Scale_Build_RC New Wheels + Diamond Axles on the TRX4M!
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2024.11.28 23:40 disciplinedmind7 odd 18, easy green
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2024.11.28 23:40 RoseXCeasar Happy thanksgiving
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2024.11.28 23:40 Jamie_Smith7798 Joey ballroom dancing
Is there any way that Joey can keep dancing? I don’t want him to quit 🥹😭
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2024.11.28 23:40 Humble-Deer-6543 How to recover backup data from damaged Xiaomi
Hi All,
Due to water my Xiaomi no longer works, could you please help me find a way to restore the messages on Whatsapp from my old phone by using Google drive? Is there an app for broken Xiaomis.
submitted by Humble-Deer-6543 to AndroidQuestions [link] [comments]
2024.11.28 23:40 Upbeat-Grab-7181 Same same but different
 | Dono ek hai ek taraf sea submitted by Upbeat-Grab-7181 to unitedstatesofindia [link] [comments] |
2024.11.28 23:40 Tall-Mountain-530 Anybody app failing to load?
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2024.11.28 23:40 Funkles_tiltskin WIBTAH If I Asked All of You to Share Your Best Thanksgiving Family Drama Stories?
I'm Thirsty. WIBTAH if I asked for your Thanksgiving this?
I had a lovely Thanksgiving with my wife. Nobody got into a fight, nobody argued about politics, nobody cried, nobody screamed, nobody re-opened old wounds, nobody severed ties with anyone else, nobody gave Grandma a heart attack by doing something that wouldn't have been allowed back in her day.
If you thought someone was TAH @ Thanksgiving this year, or you think you might have been, or there was any big conflicts, please tell me the story in the thread below. I'm a sicko and I want to hear about it.
submitted by Funkles_tiltskin to AITAH [link] [comments]
2024.11.28 23:40 Political_interlube Party variety ft/fs :)) leave a comment or dm
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2024.11.28 23:40 Senior-Network7323 Me in Black Spiderman Costume.
2024.11.28 23:40 Zeleph01 GUStakes: Tournaments of legends
Hello Mortals, Zeleph01 here, thank you for those who answered my survey before in my last post. In my previous post, I said that I will be holding tournaments in a few weeks, didn't I ? Why waiting for weeks when I can hold 1 this week-end. So here it is, watch and feast your eyes on this marvellous video created by the GUstakes team:
https://reddit.com/link/1h28qga/video/mr0i9xzi9q3e1/player
the registration window will appear in a few hours from now on this URL : https://app.gustakes.gg/tournaments so watch for the site regurlarly as there will only be 16 slots available.
Any question ? feel free to ask. I can answer in english and in french if needed.
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2024.11.28 23:40 Cdv3 A Successful Recovery
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2024.11.28 23:40 kervinjacque King Harald and Queen Sonja are due to miss this year's Nobel Peace Prize Banquet next month, with this being Harald's first absence since 2003.
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2024.11.28 23:40 Ahzuran Ñengo Flow, Jory Boy, Gotay "El Autentiko" - X2 [Official Video]
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2024.11.28 23:40 OvOSZN216 Ranked Seasons Theme Teams
Saw a post about playing with theme teams and just going against meta teams and no one is playing against other TT’s. I should work for SDS what if for Ranked Seasons they made a pool for finding opponent vs another Theme Team?! Brilliant idea doubt they would ever make that happen though. Imagine not facing Jon Don or Randy every game and playing Phillies TT vs the Mets TT at Shea Stadium that’d be epic or Indians TT vs White Sox TT, Jim Thome vs Frank Thomas at 1st Base, Throwback times. Should have it’s own pool for Ranked and Theme Teams
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2024.11.28 23:40 chazzmith How Long of a Massage Should I Book?
Original Blog Post
A common question a lot of people wonder when booking a massage is, "How long should my session be?" This really depends on your specific needs and the issues you'd like to address. Here’s a guide to help you choose the best session length for you, whether you’re aiming for targeted pain relief or a full-body therapeutic experience.
30 Minute Sessions - Targeted Focus
If you're short on time or looking for relief in a specific problem area, say you have neck pain, headaches, or ongoing knee pain—a 30 minute session can be an efficient and effective option. These shorter sessions are really great for addressing one issue in a focused way. Trigger point therapy and deep tissue techniques can be applied to relieve tension quickly. A 30 minute massage also fits well into a lunch break for those on a tight schedule and is a more economical option for ongoing pain relief. Some people like to do 30 minute quick-fix sessions more frequently for maintenance, rather than the longer sessions spaced further apart. However, the shorter timeframe means we’ll just stick to one area rather than a full-body approach.
60 Minute Sessions - Therapeutic Deep Tissue Massage
Looking to unwind while managing your “usual” aches and pains? Need focused relief for hip or sciatic pain? A 60 minute session could be just what you need.
A 60 minute session offers a thorough approach, making it ideal for a full-body massage with extra attention on one specific area of tension. However, if you have more than one area of concern, it can be challenging to fit both a full-body treatment and dedicated focus on those areas. That said, this length can be perfect if you want to concentrate solely on one problem area for the full hour.
For example, if you’re experiencing neck and shoulder pain from poor posture or "computer shoulders," a 60 minute massage allows me to work through the entire upper body—the cervical and thoracic spine (neck and upper back), shoulders, pectoral/chest muscles, and, if needed, even the scalp and jaw. This timeframe lets me apply deep tissue techniques and focused trigger point therapy effectively, working slowly to release muscle tension and provide lasting relief.
90 Minute Sessions - Extended Therapeutic Massage
A 90 minute session offers the perfect balance of full-body relaxation with extra time to address multiple areas in need of attention. This extended timeframe allows me to spend as much time as necessary on each area without having to rush. This is ideal for clients who have two or more problem areas, such as lower back pain combined with neck tension or headaches paired with plantar fasciitis. Just to warn you… most people that try the 90 minute massage never want to go back to shorter sessions! The extra time makes a seriously noticeable difference in the quality and effectiveness of the treatment. This is the ideal session I’d recommend for just about everyone.
The 2 Hour Massage - Ultimate Relaxation
For the ultimate deep tissue experience, a 2 hour session provides an unmatched level of relaxation and therapeutic benefit. This session allows me to slow down even further, addressing each muscle group with the attention it deserves. The extended time helps facilitate a deeply meditative state, which can highly enhance both physical and mental healing. You’ll leave feeling as though you're floating through the clouds.
Choosing the Right Session for You
Whether you need quick relief from desk-job aches on your lunch break, have a bit of time after school drop-off to ease that busy-parent tension, or you’re looking for a full-body massage that addresses multiple pain points, there’s a session length to suit your needs. From 30 minute targeted quick-fix sessions to the 2 hour full-body rejuvenations, each option is designed to provide a therapeutic massage experience that promotes pain relief and relaxation tailored to your time, needs, and budget.
Still not sure which session is best for you? Let’s talk about your specific needs, and I’ll help guide you to the perfect option!
- Chelsea Hazzard Nesmith, Licensed Massage Therapist, Bountiful, Utah
submitted by chazzmith to OnPointMassageUtah [link] [comments]
2024.11.28 23:40 _MuzzLightyear Just invited these two individuals to my thanksgiving dinner tonight. Am I cooked?
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2024.11.28 23:40 SLiMELORD-13 H: 4.5k Leaders W: Responder ID
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2024.11.28 23:40 argonaut0 Free League Black Friday Sale Launches November 29
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2024.11.28 23:40 NexusCato94 Is trading worth it?
ive my worker empire set up in most regions pulling in timber and ore is it worth to process the mats using works then trade it or should i just keep selling the mats to the CM
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2024.11.28 23:40 ValuableSnow4112 Need some advice on how to recover from a burnout due to toxic productivity
Year ago, I dealt with severe depression due to the absence of any coping skills whatsoever. I started my self improvement journey, discovered new things, found joy in exercising again. But apparently, there is a thing, such as too much of the coping skills.
My routine has been so overloaded that I would neglect my basic needs because it's too time consuming and unproductive. I would not eat and skip meals because it takes time, undersleep to do my bizzarely complex morning routine with shitton of hiit trainings, several step skincare and cleaning... I fucking went hard on cleaning because during the worst of my depression my place looked like a total mess. So it was a way for me to prove that everything is going fine.
Except it wasn't. At some point, i have lost all of my hunger cues and thought it's kinda cool. Like i don't have to waste my time on that anymore, as well as i have lost any romantic interest towards people. I just don't have the energy but i thought "it's cool, more time to do the productive shit!
I recently had a very extreme breakdown where i got into a freeze response and wasn't able to get up because if I would, I would do something awful. I eventually found the strength to journal and figure out things. My routine is too complex and unrealistic to follow through and I am working on simplifying that to lessen the stress, because rn i can't even watch videos and films because the editing and ghe dynamics make me feel anxious. I can tolerate text 50/50, audio is fine too, and the stuff i see outside of the window. But that's about it.
Do you think it's a good idea to spend the weekend just on rest? Not rushing anywhere, not going anywhere, just reading some fiction, sleeping, being inactive and unproductive, etc? Or does it make things worse?
submitted by ValuableSnow4112 to burnedout [link] [comments]
2024.11.28 23:40 Upstairs-Master Support players
It’s actually so insane the gap between support mains and every other role. Like how are these players so much worse it’s so tilting. Why does the role with the most agency go to the WORST players. You die 2v2 bot whether it’s supp playing bad or your mistake (guess which happens more often) and bam your support types adc trash I roam and your game is just over. This happens in to either me or enemy ad in about 30% of my games. What’s even crazier is that in like 40% of these situations the support that stays feels like they need to match the roam instead of snowballing his winning lane. And the more I climb the bigger the skill gap feels these players can’t lane at all in 50/50 matchups, but my game is completely dependent on flipping a sane support, it’s so frustrating… how do you guys feel about support mains?
submitted by Upstairs-Master to ADCMains [link] [comments]