180 bpm na corrida é normal?

2024.11.30 02:35 Clear_Radish6304 180 bpm na corrida é normal?

180 bpm na corrida é normal? Sou iniciante na corrida, tenho 21 anos, sou saudável, porém hipertenso por genética. Sempre que corro meus bpm ficam bem elevados.
Exemplo de hoje, corri 2km e o bpm ficou em 179 praticamente todo o percurso.
Por ter genética com problemas cardíacos, tenho medo de ter um treco. Faço exames de rotina, tudo normal até o então.
Mas queria saber da experiência de vocês, o bpm fica tão alto assim? Mesmo em distâncias curtas?
submitted by Clear_Radish6304 to Corrida [link] [comments]


2024.11.30 02:35 Confident_Savings_52 Lost retainers

Should I be worried if I lost my top retainers even though I’ve been wearing them everyday for 2 years straight? I can’t afford another pair and I’d rather just wait until I’m older to get Invisalign or something if my teeth shift but I wanna make sure they’re not going to shift too much in the next year or two if I stop wearing them.
submitted by Confident_Savings_52 to orthodontics [link] [comments]


2024.11.30 02:35 Cyber_Ghost_1997 How to get the drop on Waraha natives without getting wrecked in the process?

I haven’t played Green Hell in a while and I’m thinking of returning. Here’s my question: any strategies on how to ambush the natives without getting annihilated in the process?
Assume I just started a new game and don’t have any armor but I have a a bow and at least three-four arrows, plus two weak spears.
submitted by Cyber_Ghost_1997 to GreenHell [link] [comments]


2024.11.30 02:35 NeOnixBR Conquista da minha namorada e estou feliz por ela. Primeiro celular top que ela compra ❤️

Conquista da minha namorada e estou feliz por ela. Primeiro celular top que ela compra ❤️ submitted by NeOnixBR to Conquistas [link] [comments]


2024.11.30 02:35 TransitionFederal397 RIMMING MUSCLE BIG BEEFY ASS OF MEN

RIMMING MUSCLE BIG BEEFY ASS OF MEN submitted by TransitionFederal397 to Bambino_asssucker_mus [link] [comments]


2024.11.30 02:35 Either_Journalist766 Traveling during Dec 24 - 31

Hi everyone,
We’re planning a trip to the east side and hoping to also visit Culebra, but we’re facing some challenges and could use your advice!

  1. Rental Cars: We’re unable to find any available rental cars during the holiday period. Are most businesses closed during this time? Any tips or alternatives for getting around would be greatly appreciated.
  2. Kayaking with a 3.5-Year-Old: Our 3.5-year-old has gone kayaking once with family and loved it, but most places seem to allow only kids aged 5 and above. Does anyone know of a kayak rental or tour that accommodates younger children?
Thank you so much for your help!
submitted by Either_Journalist766 to PuertoRicoTravel [link] [comments]


2024.11.30 02:35 michaelchief This Korean Dating Method Will Dramatically Improve Your Dates

This Korean Dating Method Will Dramatically Improve Your Dates submitted by michaelchief to korea [link] [comments]


2024.11.30 02:35 SubstanceSecret2456 [WTS] Areej Le Doré Al Oud (Bottle)

🪵 Areej Le Doré Al Oud for sale! 🪵
3️⃣9️⃣0️⃣shipped CONUS
33/35ml, full presentation
Can also do decants…
1ml - $25 shipped
2ml - $40 shipped
5ml - $80 shipped
https://imgur.com/a/CN5fRVR
submitted by SubstanceSecret2456 to IndieExchange [link] [comments]


2024.11.30 02:35 SnooShortcuts7911 Anyone drive a sedan and have had people grab your windows to yank themselves out if the car?

It's always an elderly or a fat person.
I've had to yell at a bunch of them to get their hands off my window it's not meant for you to put your bodyweight on.
Absolute morons.
submitted by SnooShortcuts7911 to uberdrivers [link] [comments]


2024.11.30 02:35 Slow-Supermarket4972 What happened smh

Bruh every time I go in any of them stores like H&M, Zara, Urban Outfitters, etc it seem like stores like them always cater way more to women while their men’s section always be limited esshit, and even then it’s always shit ducks wear. Ironically enough though all the stores that I named back in the day had flat out hoodies jeans coats etc you could really go in there and get a cool fit for the cheap. It seem like the world really hates straight men nowadays.
submitted by Slow-Supermarket4972 to TheCapitalLink [link] [comments]


2024.11.30 02:35 Mike4302 Boom

Boom submitted by Mike4302 to perfectlycutscreams [link] [comments]


2024.11.30 02:35 Forevermore122 Out of all their plans, which one was the closest to world domination?

submitted by Forevermore122 to pinkyandthebrain [link] [comments]


2024.11.30 02:35 kautious_kafka Dhanush reveals his union with Aishwaryaa Rajinikanth was not LOVE Marriage

Dhanush reveals his union with Aishwaryaa Rajinikanth was not LOVE Marriage submitted by kautious_kafka to indianews [link] [comments]


2024.11.30 02:35 Aschebescher Castle Sigmaringen, Germany

Castle Sigmaringen, Germany submitted by Aschebescher to GermanyPics [link] [comments]


2024.11.30 02:35 skkekaksjsk I was searching for this sub for years now, I finally found it.

I was searching for this sub for years now, I finally found it. submitted by skkekaksjsk to sssdfg [link] [comments]


2024.11.30 02:35 Same-Corner-2603 Orthoptic programs in the US

Does anyone have a list of programs in the US. I have google searched til I can no longer google search. I know there are only sometimes 2 students in the program and maybe this is why I am having such difficulty. The only for sure one I have found is at Vanderbilt. Thanks in advance.
submitted by Same-Corner-2603 to Orthoptics [link] [comments]


2024.11.30 02:35 NPSxjtravels Not sure how to proceed

I'm a 37m. So back in early to mid October I started seeing someone (31F) going through a divorce. She had just moved here maybe 2 weeks prior. Her husband was the one that filed for divorce saying I haven't loved you for a year and a half and when she moves out she moved here and left her dog and all that back there so that weighs on her mind but she just wanted to go out and date people to have fun and all that we went on a few dates. They were great! Decided hey, let's be friends with benefits. We had rules within 24 hours. We had amended those rules calls. We wanted the things that we had put in the rules to not reflect such as hey no hand holding. We amended that to holding hands. No overnight stays. We amended that too? Take trips together and have overnight stays. We always said you know friends with benefits don't work because one person ends up catching feelings for the other person. In this case, both of us caught feelings for each other. We enjoyed being around each other and seeing each other and wanting to talk with each other. One night she text me talking about she had another date but she wasn't sure she want to go with it and I told him well. If you don't feel comfortable, don't go on a date. If I say any more than that, it's going to be selfish. Her friend suggested that she canceled the date and go out with me instead. She canceled the date and we went out instead. The night before that date we talked she told me that it was easy to talk to me. Want to see me and want to be around me that I made her feel seen safe and heard. Come the date night (4th date). She was nervous while she wanted to talk to me a little more about timing and expectations. Her ex-husband basically told her that the courts are backlog and the divorce not be final until 4 to 6 months instead of the normal time. She was thinking about 60 days. She was very nervous thinking I was going to say I don't want to see you again and her friend told her he is never giving you the indication that he would be like that and I wasn't okay. That's the timeframe. That's what we got to work with it. That put her at ease and we went and play pool. Have fun and just laugh and joking and had talked out the words and talking about how we basically want to be together. A few days later she was going to come over for a date but her family needed her so she stayed with them. And the next day after that she said I have been doing some thinking. I need to work on myself and my goals before I can let anybody in. I am so sorry but I can't do this. It took me a week to process it and because I had things going on and just wasn't the best timing for me to think about that but I told her I understand. I just need to know three things one. Are you okay to what made you think that three? Is this this like goodbye forever or just my start of the waiting. Fair questions to ask. She replied that she is okay. Dad, she has these check-ins with herself from time to time and this is something she needs to do this alone and she doesn't want me to wait for her because she doesn't know what she wants in a month. Let alone know for 6 months down the line. That she did like me and that scared the crap out of her. I told her I understand. You know you don't have to be afraid. You know I support you and I want you to be healthy. Basically I just I hope we get to get together again. So a little over 3 weeks past it's her birthday. I wasn't sure if I should text her but I did. I told her happy birthday. Hope it's a good. Hope you're doing well and hope it's a good one. She replied. Thank you and I'm getting ready for work. I'm like well have fun cuz she's starting a new job and she just sent me 😊 and I left it at that next thing I asked. Hey how's the new job going? And she's like it's going good for day three cuz she gave her 2 weeks notice at her old job and started this one and we talked a little bit and she said well I'm going to bed. I'll talk to you later. Okay good night and Happy Thanksgiving to you too and that's the last we spoke to each other. So before with breakups I would have been desperate and needy granted. Now I know I'm matured a lot since my last breakup. I haven't been willing to give space and be patient. I just don't know what to do next. I mean I know I cannot sit around wait on her. I don't want that because that's not how somebody should live. I need to get out and do things I should go. Have fun. I should find hobbies or go back and look at old hobbies. I just feel weird about this like this is totally new. I was new with her like I was wanting to travel and if they were with me and she didn't know how to react and that was somebody who want to travel and take her with her. She's always the one that wanted to travel and nobody wanted to go with her ex-husband. They're like nah. I wanted her to come along with me. I usually like traveling solo. Anyway, sorry if there's some weird grammar errors cuz I'm doing speech to text
submitted by NPSxjtravels to BreakUps [link] [comments]


2024.11.30 02:35 Deep_Bluebird_1271 Kids Half Day Lesson

We’ve switched from epic to ikon this year and I wanna get my 4 yo a half day lesson at copper or WP. He did a half day at Breck last year and it worked out great. Right price point…not too long in the day that he’ll get over it. Currently I’m not seeing any half day options at WP or Copper. Is it still too early in the season or am I being forced into a full day?
submitted by Deep_Bluebird_1271 to COsnow [link] [comments]


2024.11.30 02:35 GenSpicyWeener What is this tube called so I can order more?

What is this tube called so I can order more? Hey guys, possibly dumb questions. What are these tubes called so I can order more? I refer to them as just buffer tubes but when I search online to order more they don’t show up in the results.
submitted by GenSpicyWeener to FiberOptics [link] [comments]


2024.11.30 02:35 quartbennett My mom thinks it’s a perfect height…

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2024.11.30 02:35 Revolutionary_Fun_86 Any news on the switch NZ release?

submitted by Revolutionary_Fun_86 to CrowCountry [link] [comments]


2024.11.30 02:35 Brave-Quality-2538 Saca tudo galera! Retire agora seus Btc/satoshis da corretora!

Saca tudo galera! Retire agora seus Btc/satoshis da corretora! Saca tudo já, galera!
O Banco Central tá vindo com força, agora querendo regular corretoras e até proibir autocustódia de stablecoins. Tá claro o que eles querem: controle total do mercado. Hoje é stablecoin, amanhã é Bitcoin. Não tem erro, o governo sempre vai tentar meter a mão onde não é chamado.
Por que isso é sério? 1. Quando você deixa seus BTC em corretoras, eles não são seus. São da corretora, e elas obedecem o governo, simples assim. 2. O BC tá se aproximando cada vez mais desse mercado com desculpa de “regular”, mas a gente sabe que o objetivo é vigiar e limitar a liberdade que o Bitcoin proporciona. 3. A história tá cheia de exemplos: começa com “regulação” e termina com confisco. Tá achando que eles não fariam isso? Acorda, o Brasil é especialista nisso.
Autocustódia ou nada. A frase é clara: “Not your keys, not your coins.” Se você não tem as chaves privadas, o Bitcoin NÃO é seu. Sai dessa de confiar em corretoras. Usa uma carteira decente e garante que você tá fora da mira desses burocratas.
Agora é o momento. Saca tudo antes que seja tarde demais.
submitted by Brave-Quality-2538 to BitcoinBrasil [link] [comments]


2024.11.30 02:35 Dry_Pause_6415 Que piensan de la gente que deja en visto?

¿Es normal que me deje en visto 3 horas? Ella dice que para es normal, que habla con la familia, pero durante ese tiempo se conecta y cuando me responde es con un simple mensaje
submitted by Dry_Pause_6415 to Preguntas_de_Reddit_ [link] [comments]


2024.11.30 02:35 IchJoh World of assassination on ps5

I was thinking of buying the Hitman world of assassination for ps5, but I've heard you need to be online at all times at least to unlock some stuff, do I need psplus for that too?
Also, as a first game, is this a good option or should I go for blood money and absolution?
Thanks!
submitted by IchJoh to HiTMAN [link] [comments]


2024.11.30 02:35 Freekbizo Archetypes Update 2.0

Archetypes Update 2.0 Going to make it into a book/guide.
https://www.reddit.com/spirituality/s/dXdGR58v6K
The written portion is years dated, I will have to update it later.
Thank you all for your support
submitted by Freekbizo to Soulnexus [link] [comments]


https://yandex.ru/