Shoulder shrugs with a barbell vs a hex bar?

2025.01.22 13:56 HavingALittleFit Shoulder shrugs with a barbell vs a hex bar?

Does doing shoulder shrugs with a barbell work any areas different than if you did them with a hex bar? Thanks in advance.
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2025.01.22 13:56 ApprehensiveCash6220 Any tips for sanguinary guard

I just got my combat patrol and I don't know where to start with the sanguinary guard. I can order paints and current have retrebutor armour which I thought about using for them
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2025.01.22 13:56 pramodXsingh Spectacle glacé Monopoly Go (Liste des Recompenses)

Spectacle glacé Monopoly Go (Liste des Recompenses) submitted by pramodXsingh to MiseaJourActu [link] [comments]


2025.01.22 13:56 NPKzone8a Small-scale winter sowing – Question about use of “thermal reservoir” water jugs

Small-scale winter sowing – Question about use of “thermal reservoir” water jugs Small-scale winter sowing – Question about use of “thermal reservoir” water jugs
Sowed a few seeds in milk jugs last week, 15 January, right after one winter storm, right before this latest hard freeze arrived. NE Texas. Decided to try something that I hadn’t seen mentioned in the usual discussions, but I’m not sure if it’s a good idea or not.
I put a row of 2-quart water bottles in the middle, caps in place, between two rows of milk jugs, in which the seeds were planted. (Some were 1-gallon and some were ½ gallon.) Thought the water jugs sitting next to the seed-containing jugs might slightly reduce wide temperature swings since they would store some heat from the sun during the day and release it at night. Our nights are in the teens or 20's (F degrees) and our days are in the 30's and lower 40's (but sunny.)
Mainly sowed early-season, cool-weather crops, brassicas and such. Would like to be able to transplant them sometime in early March.
Wondering if anyone else has tried something similar and wondering if it was helpful or counterproductive. My concern is that it might work against the natural cold stratification process and cause the seeds to germinate prematurely.
Thanks!
Milk jugs have soil and the sown seeds; jugs in the middle row with caps contain water.
submitted by NPKzone8a to wintersowing [link] [comments]


2025.01.22 13:56 Ill-Oil-6720 Whatsapp calls question

So sometimes when I’m in a whatsapp call with someone there’s a “muted” message somewhere around the call duration timer and I can’t hear anything anymore, is that something I’m doing or does that mean the other end just turner the mic off or something?
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2025.01.22 13:56 ficvasepi Red Sox Tickets StubHub Coupons

Use the link for Red Sox Tickets StubHub Coupons. The website features a wide selection of coupons, promo codes, and discount deals that are updated regularly for you to choose from and make your purchase more affordable.
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2025.01.22 13:56 ProfessionalMobile54 Congress accuses AAP of over Rs 300 crore corruption in Delhi hospital projects

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2025.01.22 13:56 Jaeger7- Where should I go.

So besides basic training with law enforcement type stuff that's all I got so I'll end it there. I'm just looking to see where should I go? I see many stuff with the legion and many with the 3AB I got a response from a recruiter from the legion. but I'm getting more fitness and firearm training before I go. knowing I only get trained for a month and I get sent into combat. what's better options for better groups for better survival but being useful.
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2025.01.22 13:56 Ok-Thought1021 Comtrol game

Comtrol game submitted by Ok-Thought1021 to controlgame [link] [comments]


2025.01.22 13:56 PassengerOk1697 Local News

I am wanting to get more into local politics. Any local news non-biased source recommendations?
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2025.01.22 13:56 ChristopherAltman My Keybase proof [reddit:christopheraltman = keybase:superconducting] (NFrJoeqyEn1E9vbI3TBc6qMJIASP1PDpapjk7y8W9_8)

Keybase proof I am:

Proof:
hKRib2R5hqhkZXRhY2hlZMOpaGFzaF90eXBlCqNrZXnEIwEgLoP/5NPehzYoUudCR+k2aySgNVzXyjFld/pr4xOVjfAKp3BheWxvYWTESpcCCsQg1YWPrGIJINreIcwdGjKgDoQgv9s4pgFC7RnvTr6d9+zEINLDN/mTxNfywyrYkkcGz0HvTF9efbkp03WV5adRcMCuAgHCo3NpZ8RAh7dgFZ2HB7adbZGWEVjrzOFu6WCp/GQqOvUleDj8vFMk52bG92ZZrWuhxjFtQbaFgsI4cL3jfyd5CB/2U8WgCqhzaWdfdHlwZSCkaGFzaIKkdHlwZQildmFsdWXEIBtvwaU4zTSjQ4/+i+q4k461FH9YtIZJo2V9mOhLUlIoo3RhZ80CAqd2ZXJzaW9uAQ== 
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2025.01.22 13:56 eufernandotosi_ Wood Floor Refinishing - Google My Maps

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2025.01.22 13:56 2000Esq How to turn off Gemini and Copilot

A few days ago, Gemini started appearing in my google email and Co-pilot started appearing in my Word documents. I have done everything to try and turn it off. All the prompts and suggestions are interfering with my drafting and train of thought. I want to continue to draft like an experienced atty, not auto-fill with trash from a cliché llm. This bs time suck feature is really annoying. How do I disable it??
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2025.01.22 13:56 Desperate_Elk_7369 MMW: Blumpkin will one day appear in military uniform.

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2025.01.22 13:56 LipeRomeu To curioso demais em saber quais as primeiras impressões? 0-10? Pareço simpático ou metido? ksksksks

To curioso demais em saber quais as primeiras impressões? 0-10? Pareço simpático ou metido? ksksksks submitted by LipeRomeu to MeJulgue [link] [comments]


2025.01.22 13:56 Lazy_Revolution Aero India '25 ADVA tickets

Does anyone know when the ADVA tickets will be released. I've been waiting for it since they launched the general exhibition tickets a few weeks ago.
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2025.01.22 13:56 Zatotofa28 What is this?

This post contains content not supported on old Reddit. Click here to view the full post
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2025.01.22 13:56 Patient_Cultural You're offered 1k a year per magic weight pill, how many you taking.

You're offered 1k for every pill you take paid out yearly. Each pill will add 1lb to your body weight. For example if you take 10 pills you will gain 10 lbs, and receive 10k every year for the rest of your life. Once you agree to how many pills you will be given a bottle and you must consume every pill you agreed to within 1 year. You can spread it out however you like. If you accept 10 pills, and only consume 9 you will get no money, and keep the weight.
Payment is based on when the pill is first taken, and exactly one year after. If you agree to 12 pills and take 1 pill on the 1st of every month, you will get 1k on the 1st of every month for the rest of your life.
The weight added to your body cannot be lost. You can still gain/lose weight through normal means. If you lose a leg, the weight will be re dispersed throughout the remainder of your body.
The weight is evenly dispersed, but won't actually make you look bigger. You will still feel the extra weight, and you will actually weight more. If you take too many pills you may break a chair or something.
The extra weight can effect your body. You may for example end up having bad knees from supporting more weight, or you may become tired from having to carry around more weight.
The extra weight isn't noticeable to others, but if you sit on them, or step on a scale your weight will definitely be noticeable.
submitted by Patient_Cultural to hypotheticalsituation [link] [comments]


2025.01.22 13:56 Middle-Jaguar-5765 Where to Find a Sugar mamy in Dubai?

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2025.01.22 13:56 Psychological-Key973 #4xtra #nojumper #adam22 #funny #comedy #reels #tiktok

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2025.01.22 13:56 Cheese0112 There is no catch. You’re allowed in.

There is no catch. You’re allowed in. submitted by Cheese0112 to repost [link] [comments]


2025.01.22 13:56 PooJoeDaniel Players taking care of the future dark lord

I had an idea of the players finding the future dark lord as a child who is being attacked by a wizard from the future, the future wizard dies and imparts his knowledge onto to the players. So my idea was the players have to take care of the kid while they’re being attacked by cults and the like. Any tips and ideas? Also what age would the kid be best as
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2025.01.22 13:56 DreamPirates Sayali Sanjeev Marathi Actress #SayaliSanjeev

Sayali Sanjeev Marathi Actress #SayaliSanjeev submitted by DreamPirates to dreampirates [link] [comments]


2025.01.22 13:56 Date6714 Can we have leaderboards for everyone?

The one thing i hated the most in overwatch is how top players were shown in leaderboards while the rest of us never was part of it, you could look at leaderboards years from now and it would show the same players.
Why can't we have leaderboards for everyone? i don't see why it should be exclusive to the top players because they're essentially the only ones using it.
submitted by Date6714 to marvelrivals [link] [comments]


2025.01.22 13:56 Hairy-Low7944 Ps 5 microphone problem

Hey I got a problem with my microphone I can go into PlayStation party but in the game when I want to speak I press l1 and I check all my settings but nobody ear me in the game someone for help me plz
submitted by Hairy-Low7944 to ArmaReforger [link] [comments]


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