let's Meditate together for a better future
2025.01.22 19:12 No-Unit3655 let's Meditate together for a better future
"Take a moment to pause and breathe. Meditation isn't just about finding peace; it's a journey to connect deeply with yourself. Embrace the stillness, let go of the chaos, and discover the harmony within. #Meditation #InnerPeace #Mindfulness" https://youtu.be/BJO0GHhkbfk
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2025.01.22 19:12 AEGISAlliance CSL Plasma: Get Extra iGive Rewards® points after two donations for new donors! (Plus new donor bonus money) Using the CSL Plasma app! Referral Code: AYLGY54DAG Solid advice for new plasma donors included! Thank you!
Link to copy code, download app, and paste code:
https://rewards.cslplasma.com/referral/referral-unique-code/eyJkb25vcklEIjoiMTMwMTkyMTciLCJjb2RlIjoiQVlMR1k1NERBRyJ9
We want new plasma donors to be more informed and become safer donors. I have solid advice for new plasma donors who may be considering to try it out, earn extra money, and save lives:
- Plasma is 92% water and the rest is protein elements and electrolytes. With proper protein consumption and electrolyte drinks, your body is able to fully replenish the plasma you lost from donating within 24 to 48 hours. And that's a key reason there's a 48 hour wait in-between your two possible weekly donations.
- The plasma is separated from your blood and your red blood cells are returned to you in cycles.
- Per FDA regulations, you're only allowed to donate plasma twice in a 7 day period, with a 48 hour wait in-between those two times. Don't risk your health by hopping around to different plasma donation centers to circumvent these regulations, and you may get caught if you do.
- Eat a meal high in protein 2-3 hours before donating, but your plasma protein levels depend on what you ate the day before.
- Drink plenty of water and/or non-caffeinated juice before donating to stay hydrated. It's important to stay hydrated at least the day before, and the day of your donation.
- Avoid caffeine such as in coffee or soda before donating or you may get nauseous and vomit or faint during your donation.
- No alcohol 24 hours before, and for a little while after donating.
- No exercising for at least 6 hours after donating as it can put too much stress on the vein.
- Some people get away with smoking or vaping nicotine before and after donating, but it's recommended not to for 2 hours before and after. The nicotine can raise your heart's pulse rate.
- If your pulse rate is 100 or above, you'll be able to do a vitals retake after a 15 minute wait. But if it's 100 or higher again you'll be deferred for the day. Taking sort of slower but deep breaths for 10 to 15 minutes before getting your vitals taken should help lower your pulse rate. If your pulse rate is an issue, listen to "Pink Noise" or "Green Noise" at a low volume before donating which may help reduce your pulse rate, along with its effect on lowering your blood pressure.
- There is a risk of getting a blown vein if the worker is having a hard time finding your vein when they're sticking you with the needle or if you have small veins. You may get deferred until your vein heals if that happens. But it's ok, your body is able to regenerate your veins with a process called Angiogenesis.
- There is a risk of blood clots, but when your blood is constantly moving through the machine it prevents that from happening.
- You may be subject to drug screening. The drug screening tests for methamphetamines, cocaine, and heroin. Certain pharma prescription meds may show up as a false positive so you'll want to let the plasma center know what meds you're taking. Testing positive for these drugs can result in a permanent deferral from donating plasma.
- A sample of your blood will be drawn periodically to test for certain sexually transmitted infections (STIs). A positive test will result in either a temporary or permanent deferral from donating plasma. If you've ever been diagnosed or received treatment for HIV/AIDS, Hepatitis B (HBV) or Hepatitis C (HCV) you will be permanently deferred from donating plasma.
Individuals with well-controlled diabetes can contribute to plasma donation, but certain criteria need to be met:
Absence of Complications: This means no existing diabetic complications affecting your kidneys, heart, blood vessels, or eyes.
Insulin Independence: If you rely on insulin for diabetes management, a three-month waiting period is required after using needles for non-prescribed medications. Additionally, you must be free of symptoms or treatment needs related to blood sugar fluctuations (high or low) for the past three months.
- Healthy Feet: Active foot ulcers requiring medical attention will disqualify you from donation.
- Steady Balance: You shouldn't experience dizziness or lightheadedness upon standing.
- Type 1 Consideration: For Type 1 diabetics, eating within two hours of donation is mandatory.
- Wait a few hours before taking the bandage wrap off of your arm after donating.
- It's recommended to use Vitamin E oil/Mineral oil on the needle site for the puncture area to heal better. A Q-tip can be used to apply it easier. I simply dip the Q-Tip in the bottle, but never dip the used cotton back into the bottle.
- Frequently donating over a prolonged period of time may lead to your body having decreased vitamin D levels.
- Red meats are particularly high in the protein vitamins and minerals found in plasma.
- Personally, I take a Now brand Vitamin D supplement that contains vitamin D3, Calcium, Magnesium, and Zinc. But I only take a half a dose, 1 gel capsule instead of 2, since I get these from eating meats and other foods as well. It's bad for your health if you take too much of these vitamins and minerals over time. I also take an Iron supplement once or twice a week. I also try to drink a protein shake before donating. Just to be safe.
https://rewards.cslplasma.com/referral/referral-unique-code/eyJkb25vcklEIjoiMTMwMTkyMTciLCJjb2RlIjoiQVlMR1k1NERBRyJ9
CSL Plasma: Get Extra iGive Rewards® points after two donations for new donors! (Plus new donor bonus money) Using the CSL Plasma app! Referral Code: AYLGY54DAG Solid advice for new plasma donors included! Thank you!
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2025.01.22 19:12 Getem_Smashed Shooting at antioch High school
 | submitted by Getem_Smashed to NashvilleBanging [link] [comments] |
2025.01.22 19:12 Lillian_La_Elara_ What do you think?
 | Hear me out, what if i would reporpuse Wing Wings new Flightsim MCDU as a DIY hand held Linux computer? Technically it should be feasable, it probably needs a new display, maybe 3D printing a new housing that can host the Rasberry Pi4, Sixfab 5G HAT and battery. I think it would be a cool project. submitted by Lillian_La_Elara_ to diyelectronics [link] [comments] |
2025.01.22 19:12 palC10 Toddlers art that will go up in the playroom
 | Brush strokes done on similar size canvas. We got a good one hour quiet time and some “art” to add color to her room. submitted by palC10 to painting [link] [comments] |
2025.01.22 19:12 saba_rd Scored a Vintage Longchamp for €50!
I thrifted this gorgeous vintage Longchamp on eBay Germany for just €50. After a little TLC—a nice massage and spa session—she’s looking amazing and ready to go!
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2025.01.22 19:12 Jimpetey I love/hate this game.
 | I've played this since I was a kid, I love all of the Midnight Club games. I never have gotten past the first racer in Paris until now. I used to just boot it up and play through LA several times. Some of these races just get ridiculously close, in true Midnight Club fashion. submitted by Jimpetey to midnightclub [link] [comments] |
2025.01.22 19:12 Plaingirl123 Any parts managers out there?
Is this normal:
The company won’t write off parts that haven’t been paid by wholesale accounts for years. Instead there’s a reserve taken out of the parts managers paycheck every month. Essentially it’s been paid many times over to the company.
This is significantly reducing the salary the manager was told he’d be paid. The gross salary is about right but there’s a deduction on the paycheck. So basically being taxed on income not received and money they say they’re paying.
This is a large company that owns many dealerships.
submitted by Plaingirl123 to automotive [link] [comments]
2025.01.22 19:12 darcoza Trench Ghosts with Palanquin done!
 | Not amazing but fun and table ready! 😂 submitted by darcoza to TrenchCrusade [link] [comments] |
2025.01.22 19:12 Guy-With-a-Green-Rag Weird behaviour after updating NVIDIA drivers
So i just got a new graphic card and updated the driver and GeForce experience to the NVIDIA App and now i can’t start the control panel or AC with wheel connected…
Anyone else had the same issue or knows how to fix this?
submitted by Guy-With-a-Green-Rag to Fanatec [link] [comments]
2025.01.22 19:12 Minimum-Line-7339 Zinc diahrrea?
It’s been 3-4 days that I take 25mg of zinc bisciglynate in the morning on an empty stomach (Mayo clinic says it is better this way).
Today suddenly after around 8-9 hours I had cramps in my stomach and I had quickly to go to the bathroom. Almost normal stools but then after 30 minutes another attempt more like diahrrea. I had already defecated in the morning and I usually go just one time per day.
Could be the zinc?
Thanks
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2025.01.22 19:12 telzoor1 Frustrating
Hey all, I had tinnitus about 5 months ago which lasted 2 months. It went away, but recently I had very bad sinuses due to a cold. After my sinuses cleared, my tinnitus came back :( will this go away again?
Feeling pretty crappy right now.
Thank you.
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2025.01.22 19:12 AnastasiaSteelexo Help! Same RAM Different DRAM Manufacturers
Hello there, I recently bought two Kingston Fury Beast 16GB RAM modules from Amazon. They are 3200MHz each. I had to buy them separately because a RAM kit wasn't available.
When I checked the RAMs with CPU-Z, I noticed something interesting. The DRAM manufacturers were different - one was SK Hynix and the other was Micron. Despite this, I haven't had any issues with gaming or anything else. Gaming feels very smooth.
I'm currently running the RAM at 2133MHz, but I might increase it to 3200MHz in the future, when I upgrade my CPU. However, I don't plan to overclock it. I'm wondering if this setup could cause any problems. I haven't had any blue screens (BSODs) so far.
CPU-Z recognizes the RAM as dual-channel, and it's using slots #1 and #3. My motherboard only has two slots, so that's expected.
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2025.01.22 19:12 Downtown_Fox_6304 I composed an orchestral piece inspired by film music - it resonated with some listeners and I'd love to hear your thoughts.
 | Hi everyone, I'm an independent composer and I recently finished a piece that blends orchestral and cinematic elements. What started as a personal project has received some touching feedback from listeners which encouraged me to share it with a wider audience. The composition was inspired by film fantasy or fairy tale music. I wanted to evoke a light magical atmosphere, at the beginning tickling with a subtly dark and almost scary mood, but gradually colouring into an epic emotional mood with feelings of hope and love. In terms of composition, I used a full orchestra and added live voices in the middle, singing in my invented language to support the mysterious and exotic atmosphere... I would really value your feedback and thoughts on the piece. Thank you for listening! https://www.youtube.com/watch?v=oP7RLHg3vtM https://preview.redd.it/nibptestglee1.jpg?width=1920&format=pjpg&auto=webp&s=807cbb1556a1ddaf48ccba3a527464756f7bc85e submitted by Downtown_Fox_6304 to filmscoring [link] [comments] |
2025.01.22 19:12 jlpeters2121 First ice dye with my new dharma dyes
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2025.01.22 19:12 livvy_loo2001 Defence Deoxys Add me to join 454037955229
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2025.01.22 19:12 Key-Guidance2381 Those that did nofap for more than 3 weeks and then had sex, how was it?
I can just imagine how good it must’ve felt. I don’t see myself lasting more than 2 pumps right now
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2025.01.22 19:12 StanleyScuba Sunken 737 aircraft
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2025.01.22 19:12 yuji_cortitadori ¿Puede funcionar nuestra relación a pesar de las diferencias religiosas? (27 M ateo, 31 F cristiano)
submitted by yuji_cortitadori to preguntaleareddit [link] [comments]
2025.01.22 19:12 MitchOriginal Child and adult killed in knife attack in German park
https://www.youtube.com/watch?v=CQ9VI_fTIUY safe to watch
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2025.01.22 19:12 PapsMedia The Alchemist - Interview 2024
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2025.01.22 19:12 mo_leahq Samsung and Google bring a kid-friendly mode to the Galaxy Watch 7 LTE
 | submitted by mo_leahq to GalaxyWatch [link] [comments] |
2025.01.22 19:12 bodycountbook Sparknotes: Roast Beef Curtains
 | The fact that I have to explain this to men who hold smartphones 24/7 and watch 🌽 everyday is astonishing. If you’re interested in sex with women maybe do some research on female anatomy. 🌽 is not a substitute for sexed nor is it a how to guide. ♥️Anonymously E submitted by bodycountbook to realistic_sexed [link] [comments] |
2025.01.22 19:12 Winter_Way2816 Help... Is this okay.
 | I'm an emergency foster parent, seems most likely for teenage girls. Last girl stayed 18 months. Is this room, which is my spare bedroom in a small semi-detached bungalow okay for them. What do I add, take away. I've only got an adult son, so he's not much help. submitted by Winter_Way2816 to femalelivingspace [link] [comments] |
2025.01.22 19:12 Habanaandyou74 Dyson Corrale Help
Some colors have a matte finish and the Nickel/ Copper has more of a glossy finish. Does the finish of the color have an impact on your curls? Will they look more shiny with the glossy finish or a matte finish? Do all the color variations give the same results?
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