2025.01.24 03:00 Christopher_Pussycat Requesting r/frostingai
submitted by Christopher_Pussycat to redditrequest [link] [comments]
2025.01.24 03:00 hungryHound19 Need advice
I’ve been hitting the gym for 1.8 years now (height: 176 cm, weight: 76 kg). For the first year, I didn’t pay much attention to my protein intake, but for the past 3-4 months, I have started incorporating more protein (70-80 gms each day) into my diet.
I feel like my chest development isn’t where it should be, and honestly, I’m not satisfied with the results. I’d love to hear your thoughts and suggestions on how I can improve my chest growth.
As of now, I follow a single muscle per day routine and here’s my current chest workout routine:
Incline Dumbbell Bench Press: 12-15 reps × 3 sets Decline Dumbbell Bench Press: 12-15 reps × 3 sets Flat Dumbbell Bench Press: 12-15 reps × 3 sets Pec Fly (Machine): 12-15 reps × 3 sets
What do you think about my routine? Are there any exercises, rep ranges, or strategies you recommend adding to this?
submitted by hungryHound19 to indianfitness [link] [comments]
2025.01.24 03:00 Lackluster_Lover JerJor
Jeremey Jordan in waitress or Bonnie and Clyde I’m looking for a bit of a higher quality one then a lot of the ones found just on yt willing to trade!!
submitted by Lackluster_Lover to BootlegGifts [link] [comments]
2025.01.24 03:00 Inevitable-Might3257 2 years old
I know nothing about concrete… this is two years old should I be asking the company for repairs and should I come out of pocket at all ? Thanks submitted by Inevitable-Might3257 to Concrete [link] [comments] |
2025.01.24 03:00 NationalAnything1547 Let’s work together Toronto!! Sept 20th to 25th! #toronto #torontolife #photographer #torontophoto
submitted by NationalAnything1547 to TorontoModels [link] [comments] |
2025.01.24 03:00 NationalAnything1547 Hot Model Jamie Grinn gothgirl sexy girl in gothic clothing
submitted by NationalAnything1547 to FansOfJamieGrinn [link] [comments] |
2025.01.24 03:00 fiddlesticks-app Fiddlesticks Match #7259
This post contains content not supported on old Reddit. Click here to view the full post
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2025.01.24 03:00 Routine_Mission4702 More silly art I made
https://preview.redd.it/pupz86jjxuee1.png?width=1037&format=png&auto=webp&s=396768385c6b4cdfa68d80eb26fcc757fbbbef91 submitted by Routine_Mission4702 to stickwar3 [link] [comments] |
2025.01.24 03:00 Traditional-Leader54 25 years ago today
I was at the 2000 Royal Rumble in Madison Square Garden. I found the ticket stub and thought I’d share. Can’t believe the ticket was only $60.50!
submitted by Traditional-Leader54 to WWE [link] [comments]
2025.01.24 03:00 Lopsided_Bit7040 Campaign events are broken. You only face the first wave of attacks, the rest of the attack events don't trigger with this new patch.
submitted by Lopsided_Bit7040 to AgeofMythology [link] [comments] |
2025.01.24 03:00 According_Fox_3614 Day 13 of posting a random loadout for a ship
submitted by According_Fox_3614 to starsector [link] [comments]
2025.01.24 03:00 dusty__rose some finds from today! all catch and release - unfortunately was not looking for cats today :(
submitted by dusty__rose to ThriftStoreCats [link] [comments] |
2025.01.24 03:00 AutoModerator Flashpoint Low Tops - Freestyle Footwear
submitted by AutoModerator to Shoes2023 [link] [comments]
2025.01.24 03:00 Babe_My_Name_Is_Hung Stuck, post powder grinding
Hi guys, I just got to HOTM 7 and I am working on grinding my powder to a decent level. Right now it’s like 1m/10m. FYI, I have a clean set of Divan + tita equip + gemstone gauntlet.
I did some quick testing to see how close I am to be able to mine gemstones. I set up a ruby mine with a very decent route in magma fields, with a legendary bal pet. But the rates are questionably terrible. I understand this is probably related to pristine (I have only around ~4 pristine lol), but I kinda expect to get much more with a 10m gemstone powder tree.
I am preparing for gemstone mining entry and I have no idea what went wrong, was it the gemstone gauntlet? Was it the tree? What drill should I use for early mining - Jasper or 555 or just stick to the gauntlet until 655?
submitted by Babe_My_Name_Is_Hung to HypixelSkyblock [link] [comments]
2025.01.24 03:00 Thor_Runner Head of household question.
My girlfriend has been living with me for the majority of the past year, she claims her son has a dependant. I pay the mortgage and all costs associated with the home upkeep. Am I able to file head of household even though I can't claim dependants?
submitted by Thor_Runner to TaxQuestions [link] [comments]
2025.01.24 03:00 ErdnaOtrebor Self-promotion Thread
swag
submitted by ErdnaOtrebor to okbuddyblacklight [link] [comments]
2025.01.24 03:00 Ahernia Copyright issues
I'm sure this has been asked before, but I'm new here. I would like to print within a book I am writing printouts of censuses over the years of the small town where I grew up. Are there copyright restrictions on doing this? Thanks in advance.
submitted by Ahernia to Genealogy [link] [comments]
2025.01.24 03:00 calangomerengue One day, on Deororo Station...
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2025.01.24 03:00 AlexGary0090 New Members Intro
If you’re new to the community, introduce yourself!
submitted by AlexGary0090 to alexandnoelsquad [link] [comments]
2025.01.24 03:00 DavidDawnDeluxe Proximity is one of the best signs that a girl likes you!
Hi, David here!
She may not be smiling. She may not be laughing. She may even seem disinterested. However, if she is choosing to physically remain near you, then that is still a good sign.
Trust me, if you were screwing up enough, the first thing that she would do is try to put more physical distance between you.
If a girl wants to talk to you, one of the simplest things that she can do is physically move herself closer to you. This is done in order to provide an opportunity to start a conversation. She may even choose to fake bump into you in order to initiate an interaction.
Furthermore, if a girl has the ability to move away from you during an interaction, yet chooses on her own accord to stay, then you are doing good enough.
Girls as well as guys often do not know what to say, get nervous, are shy, etc. She may be happy that you are carrying the conversation even if she does not say much herself. If she didn't want to be there, then she would make an excuse to leave.
Adding to that, I just finished putting together my dating eBook "How to Date Any Girl" version 4.0 and would LOVE to get some honest feedback from you!
I decided to give it away for free for the time being.
The eBook is 27 pages long and gives you a practical step-by-step solution to meeting women (15+ years of knowledge put into it).
You can get the eBook by clicking here!
This book is the result of going out and socializing with girls for over a decade. I have put in there all the fundamentals I have learned over that time so I would really appreciate all the feedback I could get!!
What are your thoughts? Do you have any tips to add?
Let's discuss in the comments :)
Thanks for reading and have a GREAT day!
Coach David
submitted by DavidDawnDeluxe to PickUpArtist [link] [comments]
2025.01.24 03:00 SlackJames The perfect victim to advocate for - nonexistent.
submitted by SlackJames to insanepeoplefacebook [link] [comments] |
2025.01.24 03:00 josephinemotherine First 420
Finally found a 420 bill and it’s a radar (hope it’s fancy enough for this sub, sorry if it isn’t)
submitted by josephinemotherine to papermoney [link] [comments]
2025.01.24 03:00 MaxxMel What just happened?
I JUST WENT TO SCHOOL AND SAW THE GATE WAS CLOSE!
NO ONE WAS THERE, ALL EMPTY AND I WAS LIKE "WHAT IN THE WORLD JUST HAPPENED!?"
I JUST NOW RETURNED HOME!
WHEN I SAW TGE GATE IS CLOSED I LIKE AN NPC RETURNED HOME THROUGH THE SAME ROAD I WENT THERE!
NO NOTICES, NO FRIEND TELLING ANYTHING, NOTHING!???
WHAT THE HECK HAPPENED!
submitted by MaxxMel to TeenIndia [link] [comments]
2025.01.24 03:00 AutoModerator DEUS Está IRADO Por VOCÊ Ignorar Algumas Mensagens DELE । Mas NÃO IGNORE ESSA - Momento de Fé
submitted by AutoModerator to Noticiasdodia [link] [comments] |
2025.01.24 03:00 AutoModerator Happy Meme Friday! | Begins Friday @ Noon KST and runs 24 hours
Happy Meme Friday!