The Road to Transformation: 13 Months of Hard Work, Patience, and Perseverance

2025.02.01 18:50 mrxoopza The Road to Transformation: 13 Months of Hard Work, Patience, and Perseverance

The Road to Transformation: 13 Months of Hard Work, Patience, and Perseverance 13 months ago, I made a decision to take back control of my health and life. The person you see in the left photo felt burdened—not just by the weight I carried but by the years I spent neglecting myself. After my thyroid cancer surgery, I was left feeling defeated and drained, but I knew that this wasn’t how my story would end.
I committed to change. Every morning at 6:00 AM, I showed up for myself, starting with 45 minutes of cardio and weight training. I focused on fueling my body with the right nutrition and embraced discipline as my foundation. This journey wasn’t just about losing weight—it was about building the mindset and habits that would carry me forward, one day at a time.
Along the way, I learned to honor myself in ways I never had before. I incorporated small changes, like red light therapy and minoxidil, not just to address physical challenges but to rebuild my confidence. These weren’t shortcuts—they were tools to help me feel like the person I wanted to be.
The progress wasn’t just physical. I started feeling lighter emotionally and mentally. It wasn’t always smooth; there were moments of frustration and setbacks, but I never lost sight of the end goal: a healthier, happier version of myself.
As part of this journey, I also faced an unexpected challenge. My health insurance denied coverage for Zepbound—repeatedly. For 13 months, every dose came out of pocket, which wasn’t easy to accept despite being able to afford it. It wasn’t about the money—it was about the principle. I knew this medication was a crucial part of my progress, and I wasn’t going to stop fighting for what I needed.
Finally, after months of persistence, my insurance approved it. That moment wasn’t just a relief—it was validation of the effort and determination it takes to advocate for yourself.
The right photo isn’t just a testament to weight loss; it’s a testament to what happens when you believe in yourself and refuse to quit. To those of you on a similar path: you can do this. Change doesn’t happen overnight, and it’s never easy. But it’s worth it. Take small steps, embrace the journey, and don’t let setbacks define you.
Victory isn’t quick or simple—it’s earned. And the life that waits on the other side? It’s brighter, healthier, and worth every ounce of effort. Let’s keep inspiring each other, one day, one step, one decision at a time. 🌟
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2025.02.01 18:50 vexylopinreddit 🚨 $KRAW 7 Days Meme Contest 🚨

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2025.02.01 18:50 dragon916x Baldur‘s Gate 3 Asmon L.E.

Baldur‘s Gate 3 Asmon L.E. Only for Twitch subs
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2025.02.01 18:50 curtainrod994 Got these 2 recently

Got these 2 recently Something about these carts are alluring 🤔 also mission impossible was cool af, i was just too young to know what I was doing lol. And everyone here inspired me to pick up 1080 😬
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2025.02.01 18:50 QuarterZestyclose150 Pregunta solo para varones ,Que les gusta de las mujeres ?

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2025.02.01 18:50 Noledgebase Elementor Hosting 2025: Crea una Tienda Online con WordPress ($54.99 to FREE)

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2025.02.01 18:50 beerandmovies Honest q. Would you guys use an app that shit talked houses

I just saw a duplex in north van which was listed at 2.65 plus gst. for a fkin duplex!! There should be a way to shit talk houses. Like redfin but with a comment section.
Thoughts? Should I build this?
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2025.02.01 18:50 kasivahtni Jimmie Allen

Jimmie Allen Someone needs to delete this man’s social media.. period.
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2025.02.01 18:50 CheeezyTheNerd New PC build after 11 years - Help

Hey, haven't built a computer since my original in 2013. Figured now would be a good time to get something sorted. Last few years I've just added new parts. I'm still using DDR3 ram :') ....
So right now the parts I already have is 3060 RTX, new 750 W power supply. Everything else I would need. Here are the required / desired things I wanted. I am Canadian, I don't mind "rebates" or stuff like that. I rather just buy and not really have to wait long. BestBuy, Amazon are the preferred since easier to return things if they go south. I would like to keep it under $1,800 to $2,000 Canadian. I will upgrade the graphics card at a later date.
I plan on streaming again, so I need something that can really just keep up. I was reading a lot about AMD, my current build is intel. I don't play anything at 2K or 4K don't think I ever will, but it would be nice to consider it. I do a lot of role-play, Red Dead 2, Grand Theft Auto V. Which doesn't take much to run performance wise. Even my current build averages 50-75 FPS on a good day.
1.) AMD (Unless someone can really prove Intel is better for streaming)
2.) Ram 32-64 (I do edit, photoshop, and keep hundred of things open due to work an leisure)
3.) Case I wouldn't mind something like a full tower for more room, but I am open to anything
4.) I wanna do quiet cooling, I prefer liquid cooling. But if someone has a better suggestion I am open as well
5.) Motherboard that supports a good amount of USB ports would be amazing. I have a lot of devices, an docks just don't do it for me.
6.) Parts needs, CPU, Case, Cooling, Ram, M.2's.
I look forward to any suggestions! Thank you :D
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2025.02.01 18:50 BeeinCV Budino recipe

I recently had a citrus budino in a restaurant and now I want to make it at home. Can someone please share a link to an authentic butterscotch budino recipe please?
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2025.02.01 18:50 MisterSuitcase2004 [February 1st, 1925] Poland's first radio station, Polskie Radio Warszawa, began test transmissions

[February 1st, 1925] Poland's first radio station, Polskie Radio Warszawa, began test transmissions submitted by MisterSuitcase2004 to 100yearsago [link] [comments]


2025.02.01 18:50 Noledgebase Plugins de WordPress Para SiteGround ($19.99 to FREE)

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2025.02.01 18:50 MooseMalloy Congeoateela - Eioins Jaden

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2025.02.01 18:50 Hiddentruthbetold RT

You think you are smart but you are NOT! Just because you block people does not mean you win and we don’t hear the lies and see the bullshit you spew across the internet! You are a pathetic human being and you should resign as a member of social media!! You try to be sooooooo relevant but you are not and it’s sad!!! Grow up!! Stop brown nosing and getting your rocks off to lying and manipulating people!! That’s called being a narcissist!! That’s called gaslighting!! That’s very bi-polar behavior of you!!
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2025.02.01 18:50 YaranaRouja ... *Facepalms* Damn it, I feel dumb.. thank you for informing me, SP-5J. As I have no clue as to where she is, I will use the tracker to locate her. ... Excuse me..?! SP-2R is in the developer's laboratory at the moment!? I am going to join you soon, I have to find Yarana first!!

You have Sunny's feather on your body, correct..?! Make sure you keep it so you do not die!
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2025.02.01 18:50 Noledgebase Cómo Hacer Anuncios Efectivos en TikTok Ads 2025 ($44.99 to FREE)

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2025.02.01 18:50 Regular_Newspaper990 Stocks for the long term

What do you guys think are some good stocks to buy right now and hold for the long term (5+ years)?
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2025.02.01 18:50 Junior-Temperature15 Have the gangs caused rich to lose money in Haiti?

I still don't get how the gangs make money and benefit from he violence. Might be due to what I know. Like in usa gangs fight for territory so they can control the area in terms of selling product. However with Haiti the guns they have from my understanding are very expensive and they are driving away people from the area. I don't know of any gangs that just randomly burn down people homes what the point? I was told the rich is funding them. If so have the rich had their businesses affected by the turmoil? Or have they been richer?
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2025.02.01 18:50 Randomguy1912 Gate opens up and ginza but instead of a military coming out it's the main six from the show MLP G4

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2025.02.01 18:50 tuzhabaap What is Philly style BBQ like?

What kind of BBQ is popular in philly?
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2025.02.01 18:50 anneisreppiks Sakizuke was a valentine from Will?!

Last lines of s2 ep2:
MURALIST: What is it you wanted from me?
HANNIBAL: Only this.
“…Hannibal stitches the muralist into his own masterwork, making Will Graham’s forecast come to pass. A valentine. And just as Will intended.”
😦 First, the dialogue feels like a parallel to s3 finale “this is all I ever wanted for you Will.”
Secondly VALENTINE?! From Will to Hannibal?
Here’s how it went: Hannibal realises where the killer is located. Before visiting the site, he sees Will in the BSHCI hall. Will says, “that’s the only thing that feels normal anymore… the structure of understanding the violence. That feels normal.” In the same conversation Hannibal warns Will, “you’re missing pieces of yourself. Careful what you replace them with.” And when inquiring why the killer is making a mural, Will’s response to Hannibal is “he’s missing pieces too.”🔪🔪🔪
After that conversation, inspired with new found understanding of the killer and possibly a desire to fill in the pieces for Will, Hannibal sews the killer into his own painting as Piero della Francesca placed himself in the Fresco. We can assume Will was encouraging Hannibal to demonstrate who he is, giving him a sense of normalcy again. And Hannibal certainly did. 🔪🔪🔪
They meet again, with Beverly this time who is showing Will the pictures of the mural (now Hannibal’s completed painting). When Will is dissociating, reimagining the scene as the muralist, he says “I am fixed and unseeing… unless someone else sees me.” At this, Hannibal watches Will closely from outside his dissociated state and smiles. Back within his head, the stag-man looms above the eye majestically, watching him and Will sees the stag-man in return. He then sees Hannibal who speaks words from their therapy “killing must feel good to God too…” I believe this is the first time Hannibal is named and fully seen in one of Will’s imaginations. OFF Will’s realisation and back in the BSHCI he is aware Hannibal is watching him closely and represses any sign of his realisation from Hannibal. All part of the game. 🔪🔪🔪
When the mural was found Beverly remarks, “You and Will Graham are a good team” as they both aided in the murals discovery. Hannibal respond “we do make a good team.” 🔪🔪🔪
I believe it is not a question as to who gifted what to whom. Rather, it’s an example of teamwork: killing the muralist together, seeing one another for the first time. A valentine. And just as Will intended. 🔪🔪🔪💕💕💕
[if that’s too far fetched for you, you can also assume this is part of the seduction arc rather than a teamsport murder]
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2025.02.01 18:50 Antedeguemonxyz What form of power is this?

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2025.02.01 18:50 reddit_lss_1 New Image Post 2025-02-01

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2025.02.01 18:50 YellowAccomplished23 AITAH for taking my 9-year-old son to the ER despite my wife saying it was just constipation?

My 9-year-old son had been experiencing stomach pain for about three weeks. The pain was so bad that he would hunch over to get relief and had difficulty standing up straight. On top of that, he’s had blood in his stool—he mentioned that it happens every time he poops, and I’ve seen it at least once.
My wife dismissed his pain as merely constipation. I would have been okay with that if there hadn’t been blood involved. Concerned about the blood and the severity of his pain, I insisted we take him to the ER. We ended up spending over five hours there, getting x-rays and all. The doctors eventually concluded that it was a case of severe constipation, likely affecting the upper part of his intestines.
Afterward, my wife kept insisting she “knew” it was just constipation and blamed me for making us go through the ER visit. Frustrated by her dismissal of my concerns—especially given the blood—I lost my temper with her in the car.
So, AITAH for taking him to the ER because of these symptoms?
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2025.02.01 18:50 Noledgebase Professional Diploma in Digital Products Management ($54.99 to FREE)

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