Should I go back to my toxic bestfriend because I promised her to always stand by her side?

2024.11.26 08:30 PrestigiousCounty681 Should I go back to my toxic bestfriend because I promised her to always stand by her side?

I (23M) had a friend (23F), and recently, we ended our friendship. It was my decision to break it off as things had become chaotic, and we were fighting almost every other day.
To start from the beginning, I met her during my third year of college. She reached out to me, as I’m naturally shy and introverted and rarely initiate conversations. For the most part, I would just attend my lectures from the last bench and leave college as soon as the lecture ended. I never intended to make friends or connect socially due to my horrible past experiences.
A few months later, she noticed me and, out of curiosity, approached me. She seemed like a genuinely kind and warm person, and we connected immediately. We started talking a lot—mostly her talking random stuff while I listened, as I rarely had anything interesting to add.
As we got to know each other better, I realized she was an empath and gets emotionally attached to people very quickly. Knowing myself, I didn’t want her to get attached to me because I struggle with expressing emotions and wouldn’t be able to reciprocate her feelings and match her emotional intensity. I was upfront about this early in our friendship. I also told her about my forgetful and unbothered nature—not avoidant, just indifferent to many things—while she remembered everything in great detail. I thought this contrast might cause issues, but she assured me that it won’t be a problem.
Despite the boundaries I tried to set, she became deeply emotionally attached to me, to the point where it felt like walking on eggshells. My every action was scrutinized. She grew so possessive that she didn’t want me to help or befriend others. At first, I believed this was limited to a few people, but I realized it was more extensive.
We started having frequent disagreements because of her overthinking and perceiving problems that didn’t exist. Having grown up in a toxic environment, I found her behavior unsettling but with time I have grown numb so much to the point that I just couldn’t put a period to this, It was a part of my life. I kept apologizing and explaining myself, even for things that hadn’t happened, just to keep the peace. Yet, it was never enough, and the cycle would repeat every few days.
Over time, her frustrations escalated. She started calling me names, wishing harm upon me and the people I associated with, and accusing me of lying and manipulating her.
We shared some good times, but the majority of our friendship was marred by fights, with me apologizing for things I hadn’t done. During the last semester, she was mostly away for internships, but when we met, she would taunt me for being "too nice" to certain people. Her words stung, but by then, I had grown accustomed to her behavior.
At our batch party, things initially seemed normal after a week of heated arguments. We had cleared the air, or so I thought. We joined the party together but later mingled with different groups. After clicking pictures and partying, I sat down with a friend (My best friend basically hates the two of us together), she was upset about something which had happened in the past and since I was a part of that- the conversation grows deep and she got sentimental which drew other people's attention towards her. My best friend, who was taking pictures nearby, noticed us. Later, she sat behind us but appeared fine, so I continued.
A few days later, I received a link to the batch party photos. While scrolling through them, I came across a nice picture of me and the friend I had comforted, so I shared it with her. I thought nothing of it and turned off my phone. Two days later, my best friend messaged me to come online. She sent me the same picture, now set as the friend's display picture, and started accusing me of prioritizing others over her.
I brushed it off, as I was busy taking care of my mom’s health, but ten days later, she confronted me again, accusing me of disloyalty, narcissism, and being insensitive. She even wished death upon me said terrible stuff which goes beyond any limits. I tried explaining what had happened at the party, but her perspective was completely different. She said I had abandoned her while she was having flashbacks and that I had catered to someone else's instead.
Her accusations became increasingly irrational. She linked everything to her insecurities about intelligence and looks, claiming that no one chose her because she wasn’t good-looking or smart enough. I empathized with her childhood trauma and body image issues but found her generalizations unfair.
For the next two months, we fought every day, sometimes for even beyond 10s of hours. I tried to save the friendship because she was important to me, but it drained me emotionally. I had never harmed her intentionally, yet she believed I had betrayed her.
During this time, I had important exams approaching, and her constant anger took a toll on me. One day, she accused me of sharing trivial information about her coaching classes. Although I didn’t remember doing so, I admitted it might have been possible. She lashed out, calling me a "rat" and accusing me of betrayal.
That was the last straw. I stopped responding to her texts and calls and focused on my exams. She began posting cryptic social media stories, portraying herself as a victim and blaming me. I tried reaching out after my exams, but her cold responses and accusations made it clear she still resented me.
Looking back, I see how much I sacrificed to save this friendship, often at the expense of my own well-being. Her insecurities and constant accusations overshadowed the positive moments we shared. I never wanted to lose her, but the friendship became too painful to endure.
She genuinely hates me and believes I’m disloyal, ungrateful, and undeserving of good things, largely because she was the one who initiated our friendship undermining all the efforts that I put up every day in hopes to not lose her. While I made other friends during her absence, and me sitting with that friend during her low time, she perceived it as me choosing others over her—mainly due to looks or their supposed attempts to "take me away." Despite her claiming I was inconsiderate, she simultaneously believed I was obligated to tolerate her behavior because she had "put in so much effort" to build our bond. She would call it my convenience when I choose to avoid the conversation or when I don't have the capacity to fight with her and cannot keep explaining things.
I couldn’t take it anymore. I felt like I had lost my individuality and become a people pleaser. I used to be a straightforward person, but I turned into someone constantly validating her behavior just to avoid being accused of invalidating her feelings. Ironically, it was always me who was left unheard, and now I’m the one perceived as emotionless simply because I chose to end the friendship.
Now that it’s over, I sometimes miss her. But the moment I open our chats, the memories of what she said and how she made me feel remind me why I had to walk away. It leaves me feeling like I was a bad person, even though I know I did my best to make it work. I am really confused.
Am I trauma-bonded to her? Was I wrong to walk away? I don’t want to carry this guilt anymore. Please help me understand how to navigate this. Should I move on in my life and forget everything?
TIA.
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CPU: AMD Ryzen 5 7600
Mother: Mother Asrock B650M PRO RS AM5 DDR5
GPU: ASUS Dual GeForce RTX 4060 8GB GDDR6 OC V2
RAM: 2x Memoria Patriot DDR5 16GB 6000MHz Viper Black CL30
SSD: Patriot 1tb P400 7000MB/s Pcie Gen4 x4
Fuente: Fuente Cooler Master 750W 80 Plus Gold Full Modular GX3 ATX 3.0 12VHPW
Gabinete: Antec CX200M ELITE White RGB 5x120mm RGB Fans
La verdad no tengo demasiada idea de pcs, pero masomenos llegue a ese armado.
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Everyone else looked shocked and embaressed for them. Im still in shock. I still have 2 weeks to work that they give me as a notice period. For a project I have "no qualifications". But what should I do, be quiet or write an email to the ceo and tell them about the boomers laziness.
Im frankly pissed off.
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