Keto “Sunday Dinner” Pot Roast

2024.11.28 18:50 Sven-Ost Keto “Sunday Dinner” Pot Roast

Keto “Sunday Dinner” Pot Roast Keto “Sunday Dinner” Pot Roast
Prep time: 20 minutes Cook time: 3½ - 4 hours Serves: 4
Ingredients:
1 t. garlic powder 1 T. Italian seasoning 1 T. cocoa powder 1 t. sea salt ½ t. black pepper 3 lbs. chuck roast 3 T. extra virgin olive oil, divided 8 oz. Portobello mushrooms, sliced 4 c. beef broth 1 T. tomato paste 2 bay leaves 2 T. fresh parsley, chopped
Instructions:
  1. Add the garlic powder, Italian seasoning, cocoa powder, salt, and black pepper to a small bowl and stir to combine. Rub this mixture all over the surface of the chuck roast, pressing firmly to make sure it adheres. Set aside.
  2. Heat two tablespoons of olive oil in a large Dutch oven over medium heat. Once hot, add the seasoned chuck roast and brown on all sides, approximately 3-4 minutes per side.
  3. Once browned, remove the roast from the Dutch oven and transfer to a plate. Add the remaining tablespoon of oil and the Portobello mushrooms to the pot and sauté, stirring occasionally, until the mushrooms develop some color and start to release their liquid, approximately 4-5 minutes.
  4. Deglaze the pot by adding the beef broth and scraping up any brown bits on the bottom to incorporate them into the liquid. Stir in the tomato paste and add the bay leaves. Return the chuck roast to the Dutch oven and cover.
  5. Reduce heat to low and simmer for 3 to 3½ hours, or until the meat is fall apart tender. Remove from heat and discard the bay leaves. Transfer the roast and mushrooms to a serving platter and cover to keep warm. Set aside.
  6. Bring the liquid in the pot to a boil over medium-high heat, then reduce the temperature down to medium for several minutes or until the sauce thickens a bit.
  7. To serve, spoon some of the pan sauce over the beef, along with some of the mushrooms. Garnish with fresh parsley, if desired, and pair with creamy mashed cauliflower, roasted radishes, or your choice of sides. Enjoy!
Macros - per serving Calories: 658 Fat: 74.31g Carbs: 5.69g Net Carbs: 3.59g Protein: 69.81g
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2024.11.28 18:50 SimplyBrioche Book before Act II Movie or After??

Okay so I saw the movie last Monday, completely blind. I knew nothing about the movie, play, book, story, I heard Defying Gravity maybe once from start to finish before. My coworker, who's a fan, really wanted to go and then she canceled on me and I figured I would just go see it. Well, I really liked it and now feel invested in the story.
Now I am interested in reading the book. My question is not "is the book good??" Or "is it better than the movie/play"??? Because I have no doubt many would answer yes to both, but rather do you think I should wait to read the book after both movies so I can enjoy the second movie for what it is or do you think I should read the book so I understand more going into the second movie? My thinking on this is that whenever I have read the book before seeing the media, I pretty much always dislike the media due to missing parts in the book that I loved, changed story/character characteristics, etc, but if I watch the media first and then read the book, it's fine because I can consider them 2 different things.
What do you guys think? I'm open to both and while I can wait a year for the movie without reading the book, I also love to research new things I like so I'm interested to hear anyone's thoughts or if they read the book first/saw the play first/watched the movie first then did the others and vice versa.
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2024.11.28 18:50 SomethingBehindYou1 Is this okay for a Formal Wedding?

Is this okay for a Formal Wedding? My cousin is getting married in about a week and its a Formal Wedding. I just need to know if the dress is too much or if its okay, im a terrible judge and need to order a dress today or it'll be too late.
submitted by SomethingBehindYou1 to Weddingattireapproval [link] [comments]


2024.11.28 18:50 aliciakeys2515 The gang's all here (@Makina_Jeanne)

The gang's all here (@Makina_Jeanne) submitted by aliciakeys2515 to MahouAko [link] [comments]


2024.11.28 18:50 thebelsnickle1991 What songs gives you a rush of energy whenever you listen to it?

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2024.11.28 18:50 No_Strawberry_274 Gus, GW, Rhamondre

No PPR. Gus, Garret Wilson, Rhamondre. Start 2
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2024.11.28 18:50 Stemshawty My jumping spider finally ate and on thanks giving !!!

Thanks to everyone who gave me tips as she was hiding for a little while but finally came out for a meal !
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2024.11.28 18:50 Nihaili Any Idea what will Happen when B&W ist gone?

Hey everyone! I got myself the px8 and that i like them is an understatement. I bought them from amazon. Now there are news of that b&w as we know it will not be existing anymore - begining 2025. So...what will happen to everyone who has a product of them with warranty? Are we cooked or did i understand something wrong here?
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2024.11.28 18:50 Hatertraito I'm really liking the religion / alien angle on all this, what's the best source to read up on what experts have already correlated with it? Because i have my own ideas and thoughts but I'm guessing they've already been thought of. A TV show would be great but a podcast or book works too

I'm really liking the religion / alien angle on all this, what's the best source to read up on what experts have already correlated with it? Because i have my own ideas and thoughts but I'm guessing they've already been thought of. A TV show would be great but a podcast or book works too .
submitted by Hatertraito to aliens [link] [comments]


2024.11.28 18:50 chelseas08 Looking to start sports beverages company. Advice needed

Hi all,
I am looking to start sports beverages company similar to gatorade. Important: it will be in third world country, where gatorade has no official presence/distributor. I would appreciate to hear advice from someone who's started beverage company or works in the industry.
My question is how to find a good formulation development company? I've tried google, but the company I hired through google search sent unimpressive first batch. Is there a better way to find one?
How to source ingredients? Is it just alibaba from China? How reliable is it? Thanks
submitted by chelseas08 to Entrepreneur [link] [comments]


2024.11.28 18:50 PanicAtTheShiteShow It's Simply The Best

I'm grateful today because I accidentally found out that there is a dog competition show on TV (the poodles are ridiculous) and following that, is the Thanksgiving parade. I'm Canadian, so we already had Thanksgiving but we don't have a parade.
Also, I feel like I won the lottery because I got a GP today and bonus for me, it's a woman. Don't hate on me, I have PTSD because of long term sexual abuse, so I was really hoping my PAP smear would be done by a woman.
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2024.11.28 18:50 pickled_herring_ Charcoal and paint

Charcoal and paint submitted by pickled_herring_ to CreepyArt [link] [comments]


2024.11.28 18:50 Ok_Grapefruit1058 Lems primal 3 vs zen

Anyone have both and can comment on them?
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2024.11.28 18:50 Downtown-Ambition-66 Roast it

Roast it 00 Z71, 5.3/5 speed, Z71 4x4, leather intierior
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2024.11.28 18:50 tool889 YouTube again

Is any one else having trouble with youtube's "this video not available" I did do a search but couldn't find any other people complaining about YouTube. I did log out and back In again, my API keys and everything is in and was working great up to a few days ago.
I would like to keep YouTube addon as I watch my subscriptions.
It would be awesome If anyone has a solution or a dedicated repository for me.
Big thanks
submitted by tool889 to Addons4Kodi [link] [comments]


2024.11.28 18:50 Autholicas It's been a pleasure. For the most part.

It's been a pleasure. For the most part. submitted by Autholicas to honkaiimpact3 [link] [comments]


2024.11.28 18:50 the_dude_behind_youu Where to buy Potato Buns in this city?

I used to buy it from Meridian meats but thet somehow stopped stocking them I checked superstore, cobbs, costco and they dont carry them
pls help.
submitted by the_dude_behind_youu to Langley [link] [comments]


2024.11.28 18:50 fmorlin barcelona vs real madrid euroleague live stream Reddit?

i’m looking at YouTube TV; What streaming service allows live euroleague last season. Last year, we tried about 3 different services that claimed we could but come to find out certain teams weren’t available to watch. We really want to get into watching euroleague and being tuned for every euroleague game live.
finally i got it, you guys can Try HERE: euroleague Streams 2024
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2024.11.28 18:50 arjunkohli18 @meharoberoi

@meharoberoi submitted by arjunkohli18 to indianteenshot [link] [comments]


2024.11.28 18:50 Extra_Bandicoot7439 X-post about lurking joost & friends.

There was a post from LeaveJoostAlone from X here today (deleted by mod) about a X-post of someone that alleged that Joost & friends are trolling here. It was my X post and not some 'Dentist' or a delulu. (this last word is so quick used here 😒). Sorry about that...
I am a normal fangirl that was just fed up with the always nice and good vibe here went away in my eyes. It came together with "some users" that appeared and took kind of over the sub, out nowhere. It became a toxic / unsafe place for my feelings with the sarcastic and maen words, memes, jokes here by time from time. I am a HSP person with a past so those hit me wrong and harder then someone with a thick skin. I am blocked by those 4 'new users' so it's clear for me a club who know each other and are not just fangirls but more man-talking kinda people. I'm gonna leave the sub now because it look they gonna stay for a while and feel fine with all their downvotes and if not they gonna make it you very clearly. Pff. X is drama and hard but for me but now its here too. I liked here the past couple of months so I will be sure missing this.
If this sarcastic humor and trolling way of Joost & friends is really what they stands for, then its not for me. His art must be liked but the way he acts with fans is also with the total pakket...
His friends come also along, and they are def not my cup of tea. So Joost ;) 1 lost ... 2 milj. still to go 😉 to feel fine again.
Bye 🖐, Have fun, laugh hard Tiny 😘
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2024.11.28 18:50 PuzzleheadedWind4756 Help

View Poll
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2024.11.28 18:50 theseasons Anker Zolo Magnetic Power Bank, 10,000mAh Wireless Portable Charger [40% off]

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2024.11.28 18:50 B2thelak3 The only meme coin I hold on Solana

The only meme coin I hold on Solana Purple Pepe ticker $purpe
HBoNJ5v8g71s2boRivrHnfSB5MVPLDHHyVjruPfhGkvL
submitted by B2thelak3 to SolanaMemeCoins [link] [comments]


2024.11.28 18:50 ANTONIS69420 Dog ate the mic can it be replaced model:Razer Kaira Pro Hyperspeed

Dog ate the mic can it be replaced model:Razer Kaira Pro Hyperspeed submitted by ANTONIS69420 to razer [link] [comments]


2024.11.28 18:50 YourDadsCockInMyButt AIO Redditor on this sub didn't follow my advise when I told them to divorce their husband?

I am currently absolutely fuming and unsure if I am overreacting or if these are normal emotions. A 32F posted here yesterday about how she was upset with her husband of 9 years for not doing the dishes like she asked.. she pasted the text screen, and not only was the POS husband neglecting her feelings, but had the audacity to make excuses why he couldn't wash them that morning, saying he was called into work early and a bunch of other flagrant bullshit.
I took the time out of my day to write a 5 paragraph comment, telling OP she deserved WAY better than that.. and if its bad now, wait until she has kids. Its obvious she will be the only "adult" in the family. I told her she needs to immediately get a divorce and move out. That she deserves WAY more than the sick POS she calls her husband. The OP didn't even take the time to reply to me.
I wake up this morning to an "update" post from OP saying her husband ended up apologizing and doing the dishes and that all was good now. I can't fucking believe how stupid people like OP are to stay in these abusive relationships. I commented, telling OP she is setting herself up for a life of sorrow and she is obviously insecure to not leave.
This has ruined my entire Thanksgiving. I am just fuming that OP didn't take my advise. AIO?
submitted by YourDadsCockInMyButt to AmIOverreacting [link] [comments]


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