Ya estás advertido, Sega 🫵
2025.01.23 18:48 JosiasSerrano Ya estás advertido, Sega 🫵
 | Lo saqué de un grupo de Facebook :v submitted by JosiasSerrano to BeelcitosMemes [link] [comments] |
2025.01.23 18:48 Training-Daikon6150 Where is deseret biome chest on remnants mod
i've been looking for it for past 30 minutes and i cant find it
submitted by Training-Daikon6150 to TmodLoader [link] [comments]
2025.01.23 18:48 lemkowidmak Philadelphia Eagles @Eagles: @zach24mccabe @JalenHurts 👀
 | submitted by lemkowidmak to phillysports [link] [comments] |
2025.01.23 18:48 WesideKnight Finally have the perfect avatar/title combo
submitted by WesideKnight to MarvelSnap [link] [comments]
2025.01.23 18:48 NAT10BOS Deoxys défense, doing in 5 minutes add 460873067885
submitted by NAT10BOS to PokemonGoRaids [link] [comments]
2025.01.23 18:48 koolbeans26 [USA] [H] PS5 Fortnite Cobalt Star Bundle [W] $40 PayPal, Cashapp
Unscratched code for PS5. I don’t play Fortnite so I’d figure it’s best to sell it. Comes with 1000 v bucks.
$40
Also PayPal or cashapp
submitted by koolbeans26 to GameSale [link] [comments]
2025.01.23 18:48 new_wave_gremin71 Excuse me, but Brian Schottenhiemer?!
 | submitted by new_wave_gremin71 to NFCEastMemeWar [link] [comments] |
2025.01.23 18:48 Notyouraveragejew1 Can’t seem to lean out, please help
I’m 5’3” 27F, experienced lifter and somewhat ex-powerlifter. I was an athlete my entire life, I’m pretty strong but I’ve always been fluffy. I’ve never been lean and never felt like my body shape or composition represents how much I exercise and how well I eat (I’m literally an RD and personal trainer but we need help too when it comes to our own goals lol)
As of Jan 1 I started at 150lbs, 27.8% BF per the inbody (I know I know they’re not that accurate) but the trends have been fairly consistent, and I have about 61lbs of lean mass.
I started tracking again religiously about 2.5 weeks ago and I’m doing about 1750 cals/day with 145g protein 60g fat and 160g carbs - I weigh everything. Anything much lower than that with carbs is REALLY hard for me.
I lift 2 upper and 2 lower per week, and do 5 30-60 min cardio sessions. I wear a garmin watch (switched from Apple after 7 years) and feel this watch is more accurate - it predicts my output is about 2200 cals/day. I get 11k steps/day average.
My question - can I get lean this way? I want to hold onto my muscle and don’t expect to build much and I’m really more interested in losing the fat because I’ve never really been much lower BF% than this and I’m fucking tired of looking fluffy lol. How long will this take? Cutting the cals too much lower is HARD to maintain and the cardio has also been helping with managing stress and stuff especially in the darkness of winter lol.
The lowest so far I’ve seen on the scale is 149.2 but I’m also at the end of my cycle so who knows
Advice/suggestions welcome!
submitted by Notyouraveragejew1 to leangains [link] [comments]
2025.01.23 18:48 Ok_Nectarine_4252 i tried to remake google
the link is https://websim.ai/p/m88jp3oxt890a9v_4clw
please get it on the hot page i have spent so much time on this
submitted by Ok_Nectarine_4252 to WebSim [link] [comments]
2025.01.23 18:48 Mountain-Current-495 Estamos avançando, farialimabetersssss, agora nossos losts estão internacionalizados
 | https://preview.redd.it/0tv92rbmhsee1.png?width=798&format=png&auto=webp&s=be2c34f030fee2735c8b21018026325e4f124a8f submitted by Mountain-Current-495 to farialimabets [link] [comments] |
2025.01.23 18:48 FewScarcity6957 some things can fall forever
 | submitted by FewScarcity6957 to Cinema4D [link] [comments] |
2025.01.23 18:48 Steveyg777 WRC 7 FIA World Rally Championship & V-Rally 4 giveaway
I already own these. Tell me which you want (only one) and I'll pick two winners in about 24 hours.
submitted by Steveyg777 to steam_giveaway [link] [comments]
2025.01.23 18:48 Ohwowow22 Plain apartment
Plain apartment with tan rugs. What color furniture/textures would work? Where would you put the tv & couch? The dining table goes under the light
submitted by Ohwowow22 to malelivingspace [link] [comments]
2025.01.23 18:48 MissChanandlerBong20 2 weeks after my first treatment with StarWalker laser and FracTat
First picture is from today, second is a day before the first treatment
submitted by MissChanandlerBong20 to TattooRemoval [link] [comments]
2025.01.23 18:48 OpportunityMother641 Adikkan undo💦
submitted by OpportunityMother641 to mallu__kambi [link] [comments]
2025.01.23 18:48 Lol33ta Sky Is On Fire by LuminousNine
 | submitted by Lol33ta to ImaginarySkyscapes [link] [comments] |
2025.01.23 18:48 sozer-ali Buca Vaillant Servisi
submitted by sozer-ali to trservisler [link] [comments]
2025.01.23 18:48 aeeow What is this?
This post contains content not supported on old Reddit. Click here to view the full post
submitted by aeeow to Pixelary [link] [comments]
2025.01.23 18:48 Nohan07 Une centenaire de plus en Martinique : Louise Iphaine, habitante de Fort-de-France
 | submitted by Nohan07 to martiniqueisland [link] [comments] |
2025.01.23 18:48 Unusual-Movie1251 REQUEST - Chelsea vs Wolves MNF Sky Sports 4K
Pre Match, First Half, Second Half, Post Match please, will not stop asking until I get the link
submitted by Unusual-Movie1251 to footballhighlights [link] [comments]
2025.01.23 18:48 Adeluv92 Garage Electrical
A contractor is building my garage at the moment and I saw this sticking out. When I asked, they said it's perfectly normal. Is this normal? Would you accept this?
Appreciate your input.
submitted by Adeluv92 to garageporn [link] [comments]
2025.01.23 18:48 Gingernutbizkit Now I know this is going to work........
I just went to Sainsburys. At the end of one of the aisles they had their easter display. I thought 'oh the hot cross buns are out already' THEN I WALKED STRAIGHT PAST THEM and without a second thought.
I'm totally fine with waiting until Easter weekend to enjoy one rather than buying loads of them in the months leading up.
submitted by Gingernutbizkit to mounjarouk [link] [comments]
2025.01.23 18:48 Cautious-Cake6282 Welding machine help
 | Howdy y’all, I recently got a Miller Bobcat 250 NT. She’s a bit of an older model but only has 1060 Hours on her. She has been sitting for about 3 years but I put a new air filter, spark plugs, and did an oil change today. My issue is whenever it switches to idle, it dies. I topped it off with fresh gas and some sea foam and I’m letting it run for a few hours. The old gas didn’t smell or have any color in it. When it’s set to just run, it runs GREAT, starts up instantly and doesn’t have a hiccup. It did backfire a few times for the first 20 minutes but it’s cleaned up now. I was wondering if anyone had any ideas on what I might need to replace or if it’s just a bad gas issue? I appreciate the help! (She’s for sale if you’re in the southeast US, I’m in Chattanooga, TN) submitted by Cautious-Cake6282 to Welding [link] [comments] |
2025.01.23 18:48 LinkSwitch23 Robert Eggers Set For ‘Labyrinth’ Sequel At TriStar
 | submitted by LinkSwitch23 to boxoffice [link] [comments] |
2025.01.23 18:48 Great-Improvement-43 Learn Siemens PLC from Scratch using Simatic Manager - S7 B102
Learn Siemens PLC from Scratch using Simatic Manager - S7
All you need to know about Siemens PLC S7 from scratch
What you'll learn
PLC Programming using Siemens S7 Simatic Manager
Different Types of Programming Languages Development
Siemens Hardware Configuration
Tips and Tricks
This course includes:
4 hours on-demand video
Full lifetime access
Access on mobile and TV
PRICE USD 80
submitted by Great-Improvement-43 to plcsoftware [link] [comments]